One of the most frequent challenges a person can face is the process of developing a positive self-image and choosing positive ways while interacting with negative people.

In this episode, your host explores eight traits commonly found in successful entrepreneurs and offers practical ways to better understand yourself.

Each of us has the ability to receive many viewpoints from others as we create and define our personal self-esteem. During this broadcast, your host contrasts his views with those of John Leo to illustrate there are many ways for us to perceive the same thing. Believing that no one-size-fits-all, listeners are encouraged to seek many different sources as they develop their individual path to see and value themselves.

Our friendships are often the most important aspect of our personal mental health system. Friends are the family that we choose for ourselves as we compose our Life Story and journey through life using the concepts of wellness psychology.

An awareness chart is offered for each of us to better understand our own unique personal 'Friend Print'. This broadcast is one that allows an individual to learn and personally grow after the program is completed with techniques one can complete on their own.

Our friendships are often the most important aspect of our personal mental health system. Friends are the family that we choose for ourselves as we compose our Life Story and journey through life using the concepts of wellness psychology.

Our friends tend to be a reflection of how we see ourselves. We tend to be selected as a friend to compliment others self-perceptions. Constructing, understanding and learning from our friendship mirror allows us to be healthier human beings and can be one of the most important aspects of our personal growth. Our friends tend to mirror who we are and we can offer back the unique gift of reflecting how our friends see themselves.

One way we each can create loving friendships is by giving the gifts of listening hospitality. When we love a person to the degree that they can truly be themselves without the burdens of perfectionism, we encourage the mutual gift of friendship. This attitude of listening with others also allows us the opportunity to build a strong, positive and loving friendship with ourselves.

One foundation of Wellness Psychology is believing that listening is loving. Some key aspects of developing a behavior and attitude pattern of listening to self and others include the following:

• Listening is a gift that allows another to take what is inside them and bring it out in the open to be seen and understood more fully in a loving, non-judgemental atmosphere.
• Understanding that each of us has a different view of ourselves and our world, we can be loving by listening carefully to ourselves and each other.

One foundation of Wellness Psychology is believing that listening is loving. Some key aspects of developing a behavior and attitude pattern of listening to self and others include the following:

• One skill is the ability to ask myself whether I can tell someone what they have just said. Was I truly listening to the degree that I really heard the words, saw the non-verbal language, felt the voice inflections and deeper feelings, able to put aside my own thoughts and feelings while seeking understanding, etc.?
• Dr. Hughey's personal guideline for interacting with others: I am here to assist you with whatever you need to do for yourself.
• We like people who care to listen to us. Active listening takes energy and effort. It is far more than not talking.
• Even though our society values the powers that come from speaking, giving the rare gift of listening hospitality to another is a rare and valuable way of conveying our love.
• Most people like to talk about themselves first, then about their opinions/beliefs followed by talking about other people and last on their preferences is talking about you.