Step By Step Podcast Por Anna Maria Mannini capa

Step By Step

Step By Step

De: Anna Maria Mannini
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The simplest way to walk: one foot in front of the other. A relaxing and effective way to exercise. All you need to do is gaze at the scenery passing by... Here you'll find my walking mindset together with some useful tips as the right pair of shoes, posture, speed, kind of walking and interesting motivational readings. I am not a fitness trainer. I simply like moving and I use it as a daily source of energy. No matter the reason why you do it…The goal is to enjoy every single step, looking around, appreciating the present moment.Anna Maria Mannini Desenvolvimento Pessoal
Episódios
  • This Summer Is Different

    This Summer Is Different
    Jul 24 2026

    A sudden tornado on the beach.

    Hail the size of tennis balls hitting the nearby town.

    In this episode, we walk through a day that shows how fast the weather is changing —and what it feels like to move through that kind of fear and awareness.

    It’s a walk about staying present in a world that’s shifting right in front of us.
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    6 minutos
  • The Walk I Didn't Know

    The Walk I Didn't Know
    Jul 22 2026

    Il Cammino della Sirena Mitì (Marche Region-Italy)

    • It's easy to follow and mostly flat.
    • It's reach in myth, storytelling, and local culture.
    • It offers continous sea views and charming coastal towns.
    • it's designed as a slow travel experience, inviting reflection and simplicity.
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    6 minutos
  • Step By Step: The Easiest Moment To Start Walking

    Step By Step: The Easiest Moment To Start Walking
    Apr 10 2026

    A gentle reflection on why starting doesn't require motivation, only a tiny shift in attention.
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    6 minutos
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