The Fitness Movement Podcast Por Ben Wise capa

The Fitness Movement

The Fitness Movement

De: Ben Wise
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Sobre este título

The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

© 2026 The Fitness Movement Higiene e Vida Saudável Preparo Físico, Dieta e Nutrição
Episódios
  • "You're Not Training Enough" -Paul Weber [Ep.228]

    "You're Not Training Enough" -Paul Weber [Ep.228]
    Apr 14 2026

    Coach Paul B. Weber talks with Ben about how to build strength and capacity as a competitive fitness athlete.

    » Watch on YouTube: https://youtu.be/kb9pAVf5sXs

    » Free Educational Content: https://zoarfitness.com/articles

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    1 hora e 30 minutos
  • Class Programming | Full Week Breakdown our Gym's Classes [Ep.227]

    Class Programming | Full Week Breakdown our Gym's Classes [Ep.227]
    Apr 7 2026

    Ben rants about how to plan long-term planning, implement progressions and actually write programming for a CrossFit gym.

    » Watch on YouTube: https://youtu.be/ILbkSTzzl64

    » Free Educational Content: https://zoarfitness.com/articles

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    48 minutos
  • Hardest Movements to Coach Remotely for CrossFit Athletes [Ep.226]

    Hardest Movements to Coach Remotely for CrossFit Athletes [Ep.226]
    Mar 31 2026

    Day, Chris and Ben discuss the struggles (and possible solutions) to teaching athletes movement from a remote setting.

    » Watch on YouTube: https://youtu.be/MlLg9GOuRRE

    » View All Episodes: https://zoarfitness.com/podcast/

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    40 minutos
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