Episódios

  • The ONE Thing No One Talks About In Strength

    The ONE Thing No One Talks About In Strength
    May 12 2025
    Get 7 FREE Days of Training yo our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AthleteTypingPOD This is the one aspect of strength and conditioning that everyone gets wrong with Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength LISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    52 minutos
  • Most Honest Advice for Building Muscle and Strength Naturally

    Most Honest Advice for Building Muscle and Strength Naturally
    May 5 2025
    Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=BenchmarksPOD This is the most honest advice that will get you stronger and build muscle naturally from Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength LISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    40 minutos
  • This is Exactly How Soviet Athletes Trained Effectively

    This is Exactly How Soviet Athletes Trained Effectively
    Apr 28 2025
    Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=SUPERTRAININGBookPOD Strength and Conditioning Coach Dane Miller breaks down the insane strength training of Soviet Athletes using the book SUPERTRAINING. #garagestrength #speed #strength LISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    56 minutos
  • How To Build Muscle 2X Faster (Research Backed)

    How To Build Muscle 2X Faster (Research Backed)
    Apr 21 2025
    Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=BuildMuscle2XFasterPOD This is the best way to build muscle faster based off the latest research with Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength LISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    49 minutos
  • How to Train Like an Athlete - The Only 4 Things You NEED

    How to Train Like an Athlete - The Only 4 Things You NEED
    Apr 17 2025
    Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=TrainLikeAthletePOD These are the 4 key aspects you need to train like an athlete from Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength LISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    31 minutos
  • How To Get Athletes Really STRONG and ATHLETIC!

    How To Get Athletes Really STRONG and ATHLETIC!
    Apr 7 2025
    Presentation Slides HERE: https://www.garagestrength.com/pages/developmental-training-download?utm_source=YT&utm_medium=Video&utm_campaign=DTLead&utm_content=NSCAKennardDaleLecture Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=NSCAKennardDaleLecture This how you get athletes really strong, explosive, and athletic from Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    43 minutos
  • Strength and Power for Wrestling (Programming Guide)

    Strength and Power for Wrestling (Programming Guide)
    Apr 3 2025
    Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WrestlingStrengthecture1.6 Strength and Conditioning Coach Dane Miller breaks down the keys to building strength and power for wrestling and combat sports in the gym. #garagestrength #speed #strength Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    1 hora e 10 minutos
  • How To Build Fast Twitch Muscle For Athletes

    How To Build Fast Twitch Muscle For Athletes
    Mar 31 2025
    Presentation Slides HERE: https://www.garagestrength.com/pages/fast-twitch-muscle-download?utm_source=YT&utm_medium=Video&utm_campaign=FTMSLead&utm_content=FastTwitchMuscleColoradoLecture Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=FastTwitchMuscleColoradoLecture This is how you build fast twitch muscle fibers for athletes from Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2
    Exibir mais Exibir menos
    49 minutos