Episódios

  • The Cleveland Cavaliers Episode: Larry Nance Jr., Jarrett Allen, and Sam Merrill | YM3
    Feb 27 2026

    It’s the Cleveland Cavaliers episode of ‘The Young Man and the Three,’ featuring Larry Nance Jr., Jarrett Allen, and Sam Merrill!

    The trio discusses what it’s been like adding James Harden to the roster, the dynamic of him and Donovan Mitchell playing to together, and how it all affects their offense.

    Sam also shares the WILD story of his two-year mission trip to Nicaragua, the time he got jumped there, and what it was like getting back into basketball after the trip.

    They then get into each of their NBA backstories, including Larry playing with the Los Angeles Lakers during Kobe Bryant’s farewell tour for his rookie year, Jarrett’s time on the Brooklyn Nets, and Sam’s experience being the last pick in the draft, winning a championship with Giannis and the Milwaukee Bucks, and his G-League journey.

    Then, they end with sharing some of their interests outside of basketball, their favorite movies, and Pokemon. Let’s go!

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    1 hora e 9 minutos
  • Pete Crow-Armstrong and Cam Johnson Dive DEEP into Baseball vs. Basketball Intricacies
    Feb 24 2026

    On this week’s episode of ‘The Old Man and the Three,’ we welcome Pete Crow-Armstrong of the Chicago Cubs!

    Pete is coming off his first MLB All-Star season, in which he hit 30+ HRs, had 30+ stolen bases, and earned his first Gold Glove Award. Pete gets into how he made his jump last season, what he expects from this upcoming season, his young career so far and getting traded from the Mets, what makes players like Shohei Otani and Paul Skenes so great, and much more.

    Pete and Cam also have a fascinating discussion about the similarities and differences in basketball vs. baseball and the NBA vs. MLB around schedules, watching film, measuring success in their statistics, and lots more. Let’s go!

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    1 hora e 17 minutos
  • Let’s Discuss NBA ALL-STAR and TANKING… | The Old Man and the Three
    Feb 17 2026

    On this week’s episode of ‘The Old Man and the Three,’ Cam Johnson and Tommy Alter discuss everything from All-Star weekend, including the game, dunk contest, and location, as well as the recent developments and conversations around tanking in the NBA and what suggestions they can think of to fix all of it. Let’s go!

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    49 minutos
  • The Brooklyn Nets Episode: Noah Clowney, Danny Wolf, Egor Dёmin, and Drake Powell | YM3
    Feb 13 2026

    On this week’s episode of ‘The Young Man and the Three’, we welcome Noah Clowney, Danny Wolf, Egor Dёmin, and Drake Powell of the Brooklyn Nets.

    The group discusses the Nets young roster and their mindsets and approach to this season, each of their backstories playing AAU, overseas, and college (including a great discussion about how NCAA basketball is changing), stories from their draft nights, standout moments from their young NBA careers so far (including Danny’s viral moments getting sh*t talked by Jimmy Butler and Kevin Durant), and so much more. Let’s go!

    00:00 Intro

    0:48 Show start

    2:45 Egor on Moscow Academy and Real Madrid

    6:45 European style of basketball

    11:50 Drake growing up, going to UNC

    13:30 AAU experiences

    18:30 Danny at Yale and Michigan

    21:50 Noah on Alabama

    24:00 Changes in college and NIL

    28:40 Egor on BYU

    34:19 Everyone’s draft nights

    43:40 Biggest differences in NBA v college

    49:45 Mindset on the Nets this season and dealing with losing

    54:55 Wow moments and welcome the NBA moments

    1:01:15 Adjusting to NBA defenses

    1:03:30 Lessons they’d give to younger selves

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    1 hora e 6 minutos
  • NBA Trade Deadline Reactions with Cam Johnson | Anthony Davis, James Harden, and More | YM3
    Feb 6 2026

    On this episode of YM3, Tommy Alter and Cam Johnson break down all the moves of Thursday’s NBA trade deadline, run through some mailbag questions, and preview the Super Bowl.

    00:00 NBA Trade Deadline

    17:52 Mailbag questions

    28:06 Super Bowl preview


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    44 minutos
  • Michael Porter Jr. and Cam Johnson Have an Honest Convo About Their Trade, the Denver Nuggets, and the Brooklyn Nets
    Feb 3 2026

    This week, Michael Porter Jr. of the Brooklyn Nets joins ‘The Old Man and the Three’ hosted by Cam Johnson of the Denver Nuggets — that’s right…it’s a podcast featuring the very two players that were traded for each other.

    They obviously discuss what went down with the trade, the differences in playing for the Nuggets and the Nets, Nikola Jokic and Jamal Murray, and their overall adjustments on both teams.

    MPJ also gets very candid about his back and shoulder injuries, why he was disappointed in his draft process, and his early career with the Nuggets. They also have an awesome conversation about the differences in their shots, the NBA trade market, and so much more. Let’s go!

    00:00 Intro

    0:35 MPJ joins

    1:20 Cam and MPJ’s Nuggets-Nets trade

    9:00 MPJ’s mindset coming to Brooklyn

    15:50 MPJ’s adjustment to NYC

    20:00 MPJ on his shot making, playing for Jordi

    24:40 Keeping morale up on the Nets

    27:20 MPJ leaking Adam Silver’s phone number

    28:55 MPJ’s draft experience & dealing with his back injuries

    36:30 Early career in Denver & playing in the bubble

    42:00 Jamal Murray and Jokic praise

    48:30 MPJ on the Nuggets Finals run

    51:50 This year’s depth on the Nuggets

    56:00 The best tough shot makers in the NBA

    58:30 The NBA trade market & keeping level

    1:03:08 Has MPJ ever lost his confidence?

    1:05:00 Cam and MPJ have a in-depth shooting convo

    1:10:16 Closing thoughts

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    1 hora e 11 minutos
  • The Boston Celtics Episode: Derrick White, Payton Pritchard, Anfernee Simons, and Luka Garza | YM3
    Jan 29 2026

    ‘The Young Man and the Three’ & ‘White Noise’ — It’s a special collab episode!

    Tommy is joined by Derrick White and Alex Welsh of the ‘White Noise’ pod for an incredibly fun convo with Derrick’s Boston Celtics teammates: Payton Pritchard, Anfernee Simons, and Luka Garza.

    The group gets into so much and share so many great stories about head coach Joe Mazzulla, the Celtics offseason, and D White’s glow up.

    They also discuss moments about their individuals careers like Anfernee playing and learning from Damian Lillard, and finding out he got traded to the Celtics, what Luka learned playing in Minnesota with Anthony Edwards, Payton’s hardest players to guard when he entered the league, and so much more. Let’s go!


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    1 hora e 24 minutos
  • JONAS VALANCIUNAS | The Old Man and the Three
    Jan 27 2026

    On this week’s episode of ‘The Old Man and the Three,’ host Cam Johnson welcomes his Denver Nuggets teammate Jonas Valanciunas!

    The begin the episode Cam and co-host Tommy Alter address the current events in Minneapolis and the killings of Renee Good and Alex Pretti.

    Then with Jonas, they dive into Jonas’ 14-year NBA career, his professional career in Lithuania before the NBA, his advice to bigs in the the current NBA, why he enjoys this year’s Nuggets roster, what it’s like playing with Nikola Jokic, and so much more. Let’s go!

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    41 minutos