Resultado para "Julie Smith" em Todas as categorias

Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.

La psychologie peut vous aider à améliorer votre vie quotidienne, votre santé et votre bien-être. Julie Smith l’a bien compris, et propose à ses lecteurs de partager son savoir et ses méthodes. Ce livre aborde les difficultés psychologiques qui nous concernent tous et propose des solutions simples et pratiques qui pourraient bien changer votre vie. Rédigé sous forme de brèves entrées, vous pouvez accéder directement à la section qui vous intéresse en fonction du problème auquel vous êtes confronté.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

This book helps listeners develop practices that will result in deep, formative, and faithful reading so they can contribute to the flourishing of their communities and cultivate their own spiritual and intellectual depth. The authors present reading as a remedy for three prevalent cultural vices—distraction, hostility, and consumerism—that impact the possibility of formative reading. Deep Reading provides resources for engaging in formative and culturally subversive reading practices that teach listeners how to resist vices, love virtue, and desire the good.

Whether you're just starting to explore circularity, or you are already actively advancing a circular business agenda, this book caters to your unique journey. It introduces a set of circular business model patterns as a pathway to transformation and creating value in a circular economy. It offers over 100 real-world case studies of circular business model innovation to highlight emerging trends, new opportunities, and the pathway to sustainable change.

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Fergus Ferguson has been called a lot of names: thief, con artist, repo man. He prefers the term finder. His latest job should be simple. Find the spacecraft Venetia's Sword and steal it back from Arum Gilger, ex-nobleman turned power-hungry trade boss. He’ll slip in, decode the ship’s compromised AI security, and get out of town, Sword in hand.

Erste Hilfe, wenn die Seele leidet. Mental-Health-Tipps für jede Notlage – Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen – unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen – wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, erscheint die Situation oft aussichtslos, und alles theoretische Wissen zur Bewältigung der mentalen Stresssituation ist vergessen.

My harsh, brutal features have deterred all females, no matter the species. Then I find her, my Kismet, the only one made just for me. But the fates are cruel, especially to a male like me. I am being forced to destroy the fragile bond that has formed between us, as I have to make the hardest decision of my life. One that will make me lose her either way. Upon her final breath, I vow not even Death will keep what's mine.

In the blink of an eye, my whole world has collapsed around me. Headed towards my dream vacation, I was snatched right out of the air. My husband, the love of my life, was destroyed right in front of my eyes. He fought bravely trying to protect me from a horror neither one of us could have ever imagined. I find myself standing in the spotlight on a stage.

The question is, do I allow this dark moment in time to rob me of the life I could possibly have here? I have never known such horror or fear. If I hadn't experienced it myself, I would have never believed any other living thing could possibly do this to another. The scars may be gone on the outside now, but they will remain forever in my soul. They tell me I can never go back, all that I have ever known is gone. Where does this leave me in the world of monsters? He beckons me, promising me . . . the fairytale . . . the impossible dream. Everything I have ever wanted to hear!

They stole my dreams, my hopes, my very identity, and I had no idea. Years went by and I did everything I was told, I was always the perfect specimen, and the perfect lab rat. I was dissected, even maimed all in the name of science. Then one day a strange smoky voice entered my head, and I knew things were not as they seemed. He promises me that he will never leave me, but my new memories tell me differently.

She is like a wild animal, cornered and frightened, unwilling to accept any sort of kindness. A fiery soul trapped inside a mind littered with insecurities and heartache. I ache for a kind word or a gentle touch as my body reacts to her slightest touches. How do I convince her to put aside the pain she has endured and take a chance on the unknown, on me? The fates put her in my path for a reason, and I will find a way to tame the fire that consumes her.

Are you ready to move forward? Colleges and employers treat a GED the same as a high school diploma - which means that earning your GED can help you reach your goals. And research shows that students who study for the GED do much better than those who do not. Introducing GED AudioLearn: A Complete Audio Review for the GED (General Equivalency Diploma): Using this audiobook, you'll be prepared to earn your best score on the GED. We don't waste your time with information that you don't need to know-we focus instead on just those skills that are regularly tested on the GED.

Confirmed grump Eddie Valentino placed the ad. Hotshot 20-something Talba Wallis knew exactly how to answer it. And thus was born the dynamic duo of New Orleans private detectives, one cynical, 65-year-old Luddite white dude with street smarts, and one young, bright-eyed, 21st century African-American female poet, performance artist, mistress of disguise, and computer jock extraordinaire. Think Queen Latifah and Danny DeVito.

Meet the hottest detective duo in New Orleans - she's Queen Latifah. He's Danny DeVito. Or they would be if this were a movie - in print, they're Talba Wallis and Eddie Valentino. Talba's got the beauty, the brains, the computer savvy, the poetic soul, the youth, the right demographic, and the sass. Eddie's got the detective agency. Also a short fuse and yes, wisdom. Not only do they make it work, they've got chemistry.

If bikepacking is on your bucket list, then combine Live Your Bucket List with Cycling King Alfred's Way in this box set. What’s it really like to cycle King Alfred’s Way? Is it a piece of cake, or rather harder than that?

Outlaw Roy Blanton raised his four boys in the family business since they were half-pints. That is, until US Deputy Marshal Casey Dixon had hot-headed Billy, the youngest, hanged for shooting a policeman. Now the Blantons have vengeance on their minds....