Resultado narrado por "Julie Smith" em Todas as categorias

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

If you’re looking to overcome your fears, learn new things, go on that journey of a lifetime, or start that business you always said you would, this book is your road map. In Live Your Bucket List, Julia Goodfellow-Smith guides you through the proven process that will take you from dreaming to achieving.

Tom is a teenager and blends into the background of life. After a row with his dad and facing an unhappy future at the dog food factory, he escapes to the library. Tom unwittingly ends up with a bagful of romance novels and comes under the suspicion of Maggie. Maggie is a pensioner and has been happily alone for 10 years, at least that's what she tells herself. When Tom comes to her rescue, a friendship develops that could change her life.

Julia Goodfellow-Smith was a non-cyclist just six weeks before she and her mountain biking friend, Alison, set off on this epic 350 km route around Southern England. Follow Julia’s sometimes bumpy journey from a cycling novice to riding King Alfred’s Way itself. Whether you’re an experienced cycle tourer or rookie like Julia, learn from her mistakes—and her successes—to make your next bikepacking adventure the best possible success.

Italian shoes, a house in the hills, a gift for stretching the truth, and a petulant assistant to pick the scallions out of his Szechuan noodles - Hollywood producer Davis Mizlansky has it all. But he's about to lose it to the IRS unless he can pull off one more deal. A stellar cast performs this hilarious send-up of modern-day Hollywood.

Are you ready for a journey of self-reflection, connection and adventure? Discover the wonders of the Camino de Santiago and prepare for your own journey with Walking the Camino. In Walking the Camino, the author shares her experience on the two most popular routes and offers practical advice for your journey.

During the long, hot summer of 1888, an extraordinary friendship blossoms between Anton Chekhov and Zinaida Lintvaryova, a young doctor. Recently blinded by illness, Zinaida has retreated to her family's estate in the lush countryside of Eastern Ukraine, where she is keeping a diary to record her memories of her earlier life.

In The Book of Swords, acclaimed editor and best-selling author Gardner Dozois presents an all-new anthology of original epic tales by a stellar cast of award-winning modern masters - many of them set in their authors' best-loved worlds. Join today's finest tellers of fantastic tales, including George R. R. Martin, K. J. Parker, Robin Hobb, Scott Lynch, Ken Liu, C. J. Cherryh, Daniel Abraham, Lavie Tidhar, Ellen Kushner, and more on action-packed journeys into the outer realms of dark enchantment and intrepid derring-do.

Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

This collection includes ten plays by Arthur Miller. In The Crucible, Stacy Keach and Richard Dreyfuss lead an all-star cast in Miller’s searing play about witchcraft that famously mirrors the anti-Communist hysteria that held the United States in its grip. Death of a Salesman follows Willy Loman, the iconic traveling salesman whose family is torn apart by his desperate obsession with greatness. In Incident at Vichy, in Nazi-occupied France, nine men are detained under a shadowy pretext and face a terrifying fate.

If bikepacking is on your bucket list, then combine Live Your Bucket List with Cycling King Alfred's Way in this box set. What’s it really like to cycle King Alfred’s Way? Is it a piece of cake, or rather harder than that?

Captain Felix Duval and the crew of the Temerarious quietly patrol a remote Mentak Coalition colony system where nothing ever happens. But when they answer a distress call from a moon under attack, that peaceful existence is torn apart. They rescue a scientist, Thales, who's developing revolutionary technology to create new wormholes. He just needs a few things to make it fully operational...and now, ordered to aid the scientist, the Temerarious is targeted by two rival black-ops teams intent on reacquiring Thales.

Hollywood filmmaker Sam Irvin (director of Elvira's Haunted Hills, executive producer of Gods and Monsters) looks back at his outrageously charmed and hilarious life as a closeted gay monster kid who, as a teenager, created his own fanzine as a conduit to meet his horror film idols. This unabridged audiobook is narrated by author Sam Irvin, with guest star voices of Cassandra Peterson, Jane Seymour, Stephanie Beacham, Olivia d’Abo, Juliet Mills, Maxwell Caulfield, Linda Hayden, Madeline Smith, Chloe Franks, Alex Hyde-White and Julie Brown!

Led by a charismatic fool, a group of pioneers are crossing Apache territory, blind to the danger around them. The Loner would ignore the passing pilgrims if it weren’t for a beautiful woman. Then, when he turns his back, the Apaches strike. The night is lit with an unholy fire. Mutilated bodies are left behind. And four women are taken prisoner across the Rio Grande....

Outlaw Roy Blanton raised his four boys in the family business since they were half-pints. That is, until US Deputy Marshal Casey Dixon had hot-headed Billy, the youngest, hanged for shooting a policeman. Now the Blantons have vengeance on their minds....

Apropos is the unlikely noble whose life began in the lowest of ways: as the result of a gang assault by a group of drunken knights on a helpless tavern wench. Last time out, Apropos attempted to seize control of his own fate, and ended up with, appropriately, nothing. Time has passed since he fled the kingdom of Runcible, and Apropos leads a quiet existence as a tavern owner.

Fergus Ferguson has been called a lot of names: thief, con artist, repo man. He prefers the term finder. His latest job should be simple. Find the spacecraft Venetia's Sword and steal it back from Arum Gilger, ex-nobleman turned power-hungry trade boss. He’ll slip in, decode the ship’s compromised AI security, and get out of town, Sword in hand.

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.