Títulos em Vício e Recuperação

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.

Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.

This audiobook edition is read by the author. Actor-dancer Alyson Stoner's revelatory and incisive memoir – from family violence and betrayal, to eating disorders and religious trauma – may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity...

"A sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves." (Carlo DiClemente)

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

“Praying with Purpose: A 30-Day Catholic Devotional for Married Men Struggling with Pornographic Addiction” is more than a book—it’s a companion for a journey of hope and transformation. In this book, Deacon John O’Maley speaks heart-to-heart with men who feel trapped in the cycle of pornography, offering understanding, encouragement, and a clear path forward rooted in the timeless wisdom of the Catholic faith.

If you’ve tried to quit smoking but keep reaching for “just one more,” it’s not weakness—it’s the wrong method. Most programs target the habit, but the real driver of addiction lives in your subconscious. Hypnosis to Quit Smoking Forever shows you how to reprogram your mind to reject cigarettes—without patches, pills, or willpower battles. This hypnosis method doesn’t just suppress cravings—it eliminates the emotional, psychological, and behavioral triggers that keep you hooked. Whether you smoke daily or socially, this book empowers you to stop fast—and stay smoke-free for life.

Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family the gift of being able to understand the recovery lifestyle—a way of life that goes beyond anonymous meetings in church basements and fosters a sense of well-being, healthy coping strategies, discovering new passions, and nurturing a deep personal faith.

For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious?

In a world saturated with sexual images and unmet emotional needs, even faithful Catholic women can find themselves ensnared by pornography and the secrecy, shame, and self-doubt it brings. Praying with Purpose: A 30-Day Catholic Devotional for Single Women Struggling with Pornographic Addiction is a gentle, pastoral guide through one of the most challenging battles of our time.

Changed Lives: Book Eight is an inspiring collection of ten true stories that highlight the transformative power of hope, faith, and determination in overcoming the grip of addiction. Compiled by Pasco A. Manzo, CEO of Adult & Teen Challenge New England & New Jersey, this book is a testament to the life-altering impact of faith-based recovery programs. In this installment of the Changed Lives series, you’ll meet individuals who faced the devastation of addiction, only to emerge victorious through the love of Christ and the support of the Adult & Teen Challenge community.

Matt Salis is a husband, a father, a hard worker and a cheerful neighbor with a strong faith and a respectable reputation. But he had a secret that was killing him slowly, and it threatened to take away everything. Matt was a high-functioning alcoholic, and along with his wife, Sheri, they were holding on by their fingernails. AA was not a good fit, and he didn’t have time for inpatient rehab. Sobriety was a necessary prerequisite, but it was an incomplete solution.

To end the cycle of smoking, you have to start where the addiction lives: inside the mind. Through hypnosis and subliminal reinforcement, this 2-in-1 program helps release the hold nicotine has on your thoughts and emotions. Instead of struggling with willpower, you’ll shift into a state where smoking no longer feels necessary. This powerful program includes two titles Quit Smoking Hypnosis for Complete Cessation and Stop Smoking Hypnosis for Lasting Cessation. Take the first step today and give yourself a life of clarity, health, and freedom.

Is love enough to save someone from alcoholism? Holly Thorton once believed it was—until her husband's drinking spiraled, threatening to unravel their family and leaving her desperate for answers. The Hardest Help is the book she wished she had during those darkest days. How do you support someone who refuses help? What are the right words, the practical actions, when everything you try seems to fail? This book is more than a self-help guide; it's a true story offering a lifeline to anyone navigating the treacherous waters of a loved one's addiction.

What if you could lose weight without dieting — and quit smoking without suffering — just by closing your eyes? This isn’t a book, It’s a revolution. A complete mind-body reset, created exclusively for women who are tired of struggling — and finally ready to win.

Why do people with addiction use drugs self-destructively? Why don’t they quit out of self-concern? Why does the rat in the experiment, alone in a cage, press the lever again and again for cocaine—to the point of death? In this pathbreaking book, Hanna Pickard proposes a new paradigm for understanding the puzzle of addiction.

For nearly 20 years I struggled with pornography, relationships, and even finances, and now, with the help of many meaningful people, I find myself on the other side of all of these, experiencing success that I could only ever dream of before. If you are struggling with addiction, self-doubt, or failure in any of these areas, my hope is that this book will give you inspiration and direction.