Títulos em Vício e Recuperação

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.

From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains....

Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.

This audiobook edition is read by the author. Actor-dancer Alyson Stoner's revelatory and incisive memoir – from family violence and betrayal, to eating disorders and religious trauma – may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity...

"A sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves." (Carlo DiClemente)

In Sober Strength, discover how living alcohol-free isn’t a limitation—it’s your edge. Whether you’re sober-curious, newly sober, or years into your journey, this powerful guide helps you replace liquid confidence with something far greater: inner power. Through a high-performance lifestyle rooted in meditation, physical fitness, and intentional leadership, you’ll learn how to build social magnetism, real confidence, and unshakable presence—without a single drop.

Raised in a home marked by poverty, addiction and abuse, Katriona defied the odds: from teenage motherhood struggling with her own addictions to becoming a university professor and successful author. In this fiercely honest memoir, she interrogates how trauma, class and gender shape the way women see themselves - and how society teaches them to measure their value.

Hypnotic conditioning rooted in proven habit-change psychology shifts old patterns and quiets inner conflict. Gradually, the urges that once seemed overwhelming lose their power, and healthier habits rise in their place. Sobriety stops being a struggle and becomes a steady, natural way of living. Take the first step today and move toward lasting freedom from alcohol's grip on your life.

The path to sobriety becomes clear when you reprogram your subconscious patterns. This hypnosis program empowers you to change those patterns, break free from cravings, and build lasting healthy habits. Through this powerful process, you’ll form new associations that make sobriety feel easier and more sustainable.

Your Mindset Is Your Reality isn’t just a story about psychedelics—it’s about what happens when you’re standing at rock bottom and finally find the courage to climb out. In 2022, John Borden’s life was unraveling. Addicted, anxious, and numb to the world, he was caught in a cycle of self-destruction. Everything changed when psilocybin—the active compound in magic mushrooms—cracked open a new perspective. What started as a single experience became the catalyst for an unrecognizable transformation.

Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.

What Holds Us Together: Reframing Addiction is a deeply compassionate, trauma-informed exploration of addiction as an emotional survival strategy-not a moral failure, not a disease, but a ritual of coherence. Author Aubrey Perin blends personal insight, narrative psychology, and lived experience to offer a reframing that is both intellectually grounded and emotionally accessible. With lyrical prose and steady rhythm, the book guides listeners through the anatomy of addiction-its rituals, its logic, its collapse-and offers a new language for those navigating its aftermath.

“Praying with Purpose: A 30-Day Catholic Devotional for Married Men Struggling with Pornographic Addiction” is more than a book—it’s a companion for a journey of hope and transformation. In this book, Deacon John O’Maley speaks heart-to-heart with men who feel trapped in the cycle of pornography, offering understanding, encouragement, and a clear path forward rooted in the timeless wisdom of the Catholic faith.

If you’ve tried to quit smoking but keep reaching for “just one more,” it’s not weakness—it’s the wrong method. Most programs target the habit, but the real driver of addiction lives in your subconscious. Hypnosis to Quit Smoking Forever shows you how to reprogram your mind to reject cigarettes—without patches, pills, or willpower battles. This hypnosis method doesn’t just suppress cravings—it eliminates the emotional, psychological, and behavioral triggers that keep you hooked. Whether you smoke daily or socially, this book empowers you to stop fast—and stay smoke-free for life.

Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family the gift of being able to understand the recovery lifestyle—a way of life that goes beyond anonymous meetings in church basements and fosters a sense of well-being, healthy coping strategies, discovering new passions, and nurturing a deep personal faith.

For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious?

In a world saturated with sexual images and unmet emotional needs, even faithful Catholic women can find themselves ensnared by pornography and the secrecy, shame, and self-doubt it brings. Praying with Purpose: A 30-Day Catholic Devotional for Single Women Struggling with Pornographic Addiction is a gentle, pastoral guide through one of the most challenging battles of our time.

Changed Lives: Book Eight is an inspiring collection of ten true stories that highlight the transformative power of hope, faith, and determination in overcoming the grip of addiction. Compiled by Pasco A. Manzo, CEO of Adult & Teen Challenge New England & New Jersey, this book is a testament to the life-altering impact of faith-based recovery programs. In this installment of the Changed Lives series, you’ll meet individuals who faced the devastation of addiction, only to emerge victorious through the love of Christ and the support of the Adult & Teen Challenge community.