Títulos em Medicina Alternativa e Complementar

Este audio ofrece una meditación guiada de relajación y bienestar para el descanso diario o para enfrentar con enfoque calmado a cualquier situación estresante. Ayudará con la ansiedad en general, así como con los ataques de pánico, pero también puede ser usada para simplemente promover y mantener sentimientos de paz, equilibrio emocional, ánimo y optimismo.

Comme son titre l'indique, la compilation musicale Moksha est destinée à vous aider à vous libérer du quotidien. Elle se compose de 15 pièces originales du compositeur Alexandre Stanké, qui se caractérisent par leur simplicité et leur honnêteté.

Dr Roy Martina has developed a powerful comprehensive healing system called 'Omega Healing'. This preventative system has been acknowledged as one of the most powerful healing techniques currently available. It tackles the root cause of problems—not just the symptoms. Balancing the emotional body and returning to our core essence restores us to greater health, ease and happiness.

Using the power of Guided Meditation, in this track you will embark on a mental and spiritual journey to unblock your Root Chakra and discover a more balanced life. The Root Chakra is linked to the power of the earth and nature, and is an essential tool for connecting you to your basic survival needs.

The home to our energy and sense of self, the Sacral Chakra is a powerful tool for locating our inner drive. Those who open and channel it feel inspired, creative, and attract abundance. It allows you to move with the ebb and flow of life, pursuing your passions and living the life you want. Now, using binaural beats and calming music, the narrator takes you on a journey into your Sacral Chakra, giving you the tools you need to open it and experience the incredible benefits for yourself.

In this guided meditation you’ll be taken on a journey deep into your Solar Plexus Chakra, the Chakra associated with your inner fire. Those who open their Solar Plexus experience a surge of motivation, personal power, and the ability to manifest their deepest desires.

Quantum Field Healing shows us that we have much more power to affect our bodies than we previously imagined. Discover the power of the mind over the body and find a route to wellness with Dr David Hamilton's groundbreaking method. This visualisation demonstrates that the power lies in our own minds, in our perception of disease. Quantum Field Healing is a guided visualisation technique that takes the listener down through the layers of biology in the body beyond the atomic level, where an illness or disease can be viewed as waves of energy instead of a solid substance.

Step into the quantum field of limitless possibilities with 10 hours of expertly crafted binaural soundscapes. Using Theta and Alpha brainwave entrainment, this audiobook is your gateway to unlocking the science of manifestation, deep relaxation, and transformative healing.

Immerse yourself in the tranquil embrace of "Third Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress relief and Excitement”, as you approach the magnificent climax of your pregnancy experience. With a tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the tangible thrill that signals the impending birth of your beloved one, this gentle guide is thoughtfully prepared to walk you through the changing third trimester.

Introducing "Guided Meditation for Manifestation" – your roadmap to harnessing the incredible power of the universe to manifest your dreams. This transformative audiobook is your guide to tapping into the law of attraction and aligning your thoughts, beliefs, and actions with your deepest desires. Imagine a soothing voice leading you through meditation exercises specifically designed to amplify your manifesting abilities. With each guided breath, you'll awaken your inner manifestor, releasing limiting beliefs and embracing a mindset of abundance and possibility.

Introducing "Guided Meditation for Sleep" – your gateway to a night of restorative rest and rejuvenation. This transformative audiobook is your personal lullaby, guiding you into a state of deep relaxation where sleep comes naturally. Picture a soothing voice leading you through meditation exercises specifically crafted to quiet the mind and relax the body. With each guided breath, you release the stresses of the day and sink into a blissful state of tranquility.

Introducing "Guided Meditation for Panic Attacks" – your lifeline during times of crisis. This transformative audiobook serves as your anchor, providing solace and support as you navigate through the turbulent waves of anxiety and panic. Imagine a soothing voice leading you through meditation exercises specifically crafted to ease the intensity of panic attacks. With each guided breath, you release the grip of fear and embrace a sense of calm and stability within yourself.

Introducing "Guided Meditation for Anxiety and Stress" – your beacon of hope in the storm of modern life. This transformative audiobook serves as your sanctuary, providing solace and support as you navigate through the challenges of everyday living. Picture a soothing voice gently leading you through meditation exercises crafted to dissolve anxiety and melt away stress. With each mindful breath, you release the burdens that weigh heavily on your shoulders, allowing a sense of tranquility and serenity to wash over you.

Imagine slipping into bed, feeling the weight of the day lift from your shoulders as soothing voices and tranquil music guide you into a state of deep relaxation. With each breath, you release tension, worries, and fears, allowing your mind and body to surrender to the healing power of sleep. Say goodbye to restless nights and hello to a newfound sense of tranquility. Whether you struggle with insomnia, anxiety, or simply crave a deeper, more rejuvenating sleep, this audiobook is your ticket to a blissful night's rest.

Embark on a trip to the elegant city of Venice, as soothing music and the voice of the narrator help you drift into a rejuvenating sleep. Explore the canal city on a slim gondola, experience the timeless and romantic vibes of the city, and listen to the beautiful singing of the locals.

Don’t let this opportunity pass you by. Transform your mind and life with the help of your Third Eye Chakra. Reach a higher state of being and have the world open up before you, all as easy as pressing play. Once you start you’ll wonder how you ever managed without it.

Looking for a way to reduce stress levels and unwind at the end of the day? Want to boost your visualization and imagination skills? Then it’s time to try sleep meditation. Embark on a trip to the island of Bali as soothing music and the voice of the narrator take you on a journey through this exotic island. Explore the jungle in a beautiful villa, experience the juicy flavor of the local fruits, and discover the ancient and timeless nature of the island.

"Highway to Sleep" is your passport to a place where sleep is not just a possibility but a promise. It is an invitation to let go of the worries and to-dos, to be a passenger on a journey with no destination other than a deep, peaceful sleep. With every mile that slips away into the quiet of the night, you'll find yourself drifting further into calmness, until sleep, gentle and profound, carries you away.

A short meditation (under 9 minutes) to help you remember that you are connected to everything and everyone in the universe...and that truly, you are never alone.

Unlock a world of calm, clarity, and transformation with these 60 guided mindfulness meditations. Dive into a soothing oasis where stress and anxiety melt away, replaced by a profound sense of inner peace and presence. Let expert guidance lead you through diverse meditation practices and discover the key to a happier, more fulfilled life. Your journey to a more mindful life begins here.