Títulos em Preparo Físico, Dieta e Nutrição

In this audiobook, you will discover two powerful tools for natural weight loss: meditation and self-hypnosis. These effective methodologies will enable you to beat your old eating patterns and program the mind for a fit and healthy lifestyle. Remember, no matter how hard and how many times you’ve tried to lose weight before, no matter how faithless and disappointed you may feel, this book bundle will push you for another weight loss diet again.

Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You’ll be guided to stick to your diet, eat only at mealtime, and draw upon the regulating power of your mind to assist you in fulfilling your health goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Created by Diana Williams, a nutrition and hypnosis expert, this comprehensive extreme rapid weight-loss hypnosis program designed specifically for women will allow you to retake control over your body, crush bad food cravings, and change your mindset toward fat loss, mindful eating, healthy food, and body fat.

Lay the foundation for your future health and fitness journey, and discover how you can train your brain to change your eating habits and get rid of your food addictions.

Do you struggle to shed unwanted weight? Does it always come right back when you do lose it? Do you struggle to stay motivated with exercise, and fall into fad dieting only to lose weight off your wallet rather than your waistline? Weight loss hypnosis can help! Weight loss and maintenance is a lifestyle, and that means getting your head in the game. This audiobook contains six hypnosis sessions for weight loss, including one virtual gastric band procedure session, designed to help you make the mental breakthrough you need to finally see weight loss results that last.

In this sleep mediation hypnosis, you will be guided down into your deepest core from where you will release all toxins and energy blockages. Fat loss is all about releasing all the physical and energetic toxins from your body and mind. It is all about letting go, not holding on. By listening to these weight loss affirmations, you will start to change your subconscious beliefs about your body image and mind-set.

Well, what if we told you that you can reap all the benefits of a gastric band surgery without actually going under the knife? You can! Hypnotherapy is the answer, and this audiobook contains two 30-minute gastric band hypnosis sessions to set you on the right track for weight loss success. Let our narrator walk you through two virtual gastric band procedures and watch your stomach and body shrink away with ease! What are you waiting for? Drastic, lasting weight loss is within your grasp, and you don't need actual surgery to achieve it!

Sometimes, it is difficult to control the little voice in the head that tells you what to eat and how much, and sometimes, stressful situations in life can change the dietary habits. A hypnotic gastric band is a psychological procedure that persuades your conscious mind that you have had a gastric band fitted, so your body carries on precisely as though you have a gastric band. The hypnotic gastric band permits you to reset the neuro-physiological feedback system.

Looking for a solution to your weight problem? In this bundle, you will experience the secret powers of hypnosis. Together, we will embark on a journey where your subconscious mind will become susceptible to positive affirmations—making all your desired changes become a reality. With six 30-minute gastric band sessions, you get everything you need to relax, tighten a gastric band around your stomach, adjust your mentality, and reach your weight loss goal. All of which will happen when you simply listen to this bundle. Don’t allow big corporations to have power over you.

I am sure you have spent endless hours in the gym and tried every diet there is. Training and being conscious about what you eat is, of course, good. But there is more to it. Effective weight loss should always begin with one thing: rewiring your mind. But it is not your fault that you didn’t know this. There is a very simple reason for this. Big corporations don’t make money on you if you were aware of the truth.

Effective weight loss should always begin with one thing—rewiring your mind. But it is not your fault that this recipe for success is not widespread knowledge. Big corporations make more money treating your obesity than curing your obesity. But there is a way you can transcend the dependency on big corporations. The power of hypnosis has been around for centuries and is a proven method to help shed extra pounds. With this audiobook, you will experience the immense power of hypnosis, which will transform your mind, making it an ally instead of an enemy.

Even if you have tried and failed to lose weight many times in the past, you should never give up your goal. The reasons for our failure are often due to the fact that treatment is not the right path for us, but it is not the only element that leads us to give up. In fact, our brain and our mind play a fundamental role in this process.

C’est un fait : la plupart des régimes ne fonctionnent pas. Il est très difficile de vous “forcer” à maigrir car vous ne traitez pas le problème à la racine. Vous devez arrêter de vous voir comme une personne en surpoids et changer votre rapport à votre corps et à la nourriture. C’est ce que cette collection de deux livres audio va vous aider à faire. Grâce à ces trois séances d’hypnose uniques, vous allez apprendre à dormir rapidement, améliorer la qualité de votre sommeil et trouver des solutions à vos problèmes pendant vos nuits.

Do you want to lose weight quickly? Have you tried to do sports without results? Have you done many diets but still have no results? You are going to understand what intermittent fasting is and why it is the secret to a long, healthy life. You will learn how to practice food mindfulness and understand the psychology of food cravings and emotional eating.

If you've ever considered bariatric surgery and balked at the very real risks, gastric band hypnosis may be the magic solution you're looking for! This audiobook is packed with not one, not two, but six 30-minute gastric band hypnotherapy sessions designed to shrink your stomach, shrink your body, and set you up for sustained success! Go under the knife without going under the knife, and change the way you think about food and exercise while you're at it. Our narrator is ready and waiting to be your guide on a weight loss journey that works!

Losing weight is one thing that can be really difficult to achieve. But keeping weight off and beating the urge to binge on snacks, chocolate, and other treats is much harder. This is where most dieters tend to fail and often fall into a cycle of yo-yo dieting, using the promises of every new fad that comes along to persuade themselves that this will be the one. Most of these diets are worse than useless, but there is a way to attain rapid weight loss in a proven and effective way.

Change is part of life, so it's natural. Nothing is irreversible; neither is the own body form. You do not need to live your whole presence in a body that you do not like while there are methods to change it. I'd like you to make a decision. In case you determine that what you see in the mirror is awful for you, it could be beneficial to alter that image (by slimming down or only by altering your perception).

Inside this audiobook, you’ll find hypnotic tracks designed specifically for weight loss so you can start seeing results today! This audiobook uses powerful hypnosis techniques combined with positive affirmations and guided meditations to help you break free from emotional eating, food addiction, cravings, binge eating disorder (BED), compulsive overeating (COE), and other unhealthy habits related to food so that you can finally start losing weight for good! All you need is 30 minutes per day of quiet time alone in a place where no one will bother you. So, what are you waiting for?

You want to lose weight, but you don't know how. You've tried dieting and exercise, but you can't seem to stick with it or make any progress. Rapid Weight Loss Hypnosis for Women can help! This audiobook will provide you with self-hypnosis tracks, positive affirmations, and guided meditations that will help you quickly burn fat, promote healthier eating habits, get rid of sugar cravings, build confidence, recover from post-gastric band surgery, and so much more! Finally, have the body you’ve always wanted—without any hard work or dieting.