Títulos em Desenvolvimento Pessoal

Vivemos tempos de excessos. Excesso de informação, de mensagens, de canais de comunicação. Ao mesmo tempo que parece que nos comunicamos muito, não temos tempo para escutar, ler atentamente, perguntar. E isso tem um grande impacto para as relações no trabalho, desde o exercício da liderança até mesmo uma cultura de inovação e colaboração.

Este curso traz uma compilação de reflexões e ferramentas relacionadas ao tema da tomada de decisão, extraídas de diversas áreas do conhecimento. Da lógica à psicologia, da filosofia à teoria dos jogos, da economia à ciência da computação: como expoentes de campos tão diversos pensaram este grande dilema humano que é a necessidade de decidir, e que lições oferecem para nos ajudar nas escolhas do dia a dia.

Você gostaria de se sentir mais realizado todos os dias? Como? Tudo se resume em produtividade, energia e presença: se esses três itens estiverem equilibrados, não haverá limites para o seu sucesso e nível de realização. Junte-se à professora Ciara Conlon⁠—coach de liderança e produtividade, autora e palestrante convidada⁠—enquanto ela o conduz através de estratégias testadas e comprovadas para que você obtenha mais de cada dia.

Maintaining healthy personal relationships is the most challenging spiritual practice of all. For Stephen and Ondrea Levine, the essence of intimacy - not only with one another, but with God - lies in the rich and forbidding depths of our personal pain. True commitment requires us to "swim across the reservoir of each other's grief." In this remarkable program, the Levines teach couples how they can immerse themselves, together, in the "ocean of compassion," and find the strength and courage to overcome heart-closing fear and discover mercy, creativity, freedom, and love. With exercises,...

Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living, drawing on over 20 years of field research and a lifetime of experience. Dr. Young teaches us how to "retrain" our relationship with pain by using traditional meditation techniques. He adapts the core principles of mindfulness training to a practical process that treats even the most chronic and extreme pain, possibly reducing the need for drugs or surgery.

Here is a practical introduction to the ancient art of Buddhist meditation for spiritual seekers of all faiths. Learn how this sacred, 2600-year-old tradition enables all of us to awaken our spiritual selves, overcome fear and attachment, and truly live in the present. As a clinical psychologist, former monk, and bestselling author, Dr. Kornfield possesses the unique ability to bring these ancient Eastern spiritual teachings to life in clear, easy-to-follow language. He demonstrates 4 essential meditations - the Four Noble Truths - each of which casts light on Buddhism's cornerstones....

In this captivating guide to nourishing and re-imagining the creative spirit, Dr. Moore examines the creative voice, productivity, desire and the soul, ways to bring creativity down to earth, the theories of Socrates and the great philosophers, and many other important topics.

Do you have a job - or a vocation? A career, or a summons to a special destiny? In this thought provoking program, Thomas Moore shares his vision of what we can do to restore fullness and depth to this dispirited dimension of our lives.

In this heartfelt audio adapted from a PBS special, Dr. Wayne W. Dyer shares personal stories about the private challenges behind his success, offering an intimate approach that invites you into his world. He reveals five key principles—willingness, determination, fearlessness, compassion, and...

Joining us at Audible Studios is comedian and teacher, Shabaz Ali. Better known as @ShabazSays, or ‘#King of the Povvos’, Shabaz Ali has amassed over 1 million followers on Instagram and 1.8 million on TikTok with his caustic take downs of the mega-rich. In the name of the cost of living crisis, Ali mocks those who spend their fortunes on designer bags, aesthetically pleasing fridge re-stocks and needlessly priced useless items. When he’s not making viral reaction videos, he can be found teaching chemistry at a school in Blackburn.

We will be chatting with Bryony Gordon about Mad Woman, her latest book which looks back over her life since Mad Girl was published. We will be asking how her views on mental health have changed, what you need to know about Dryrobes, and what impact the pandemic had on her life. Plus, the affect that perimenopause and hormones can have on mental health.

Every day, hundreds of millions of people in China practice a series of life-giving exercises to cultivate strength, vitality, and longevity. The key to this 2,000-year-old system of better living is qi - the vital energy of the universe. Only now are cultures outside of China beginning to understand and enjoy the benefits of this remarkable source of energy. Ken Cohen is an ordained Taoist priest and internationally recognized expert on qigong practice and Chinese energy healing.

Dr. Lani Leary is a leading advocate of the body's energy field - and its healing potential. In this new, expanded edition of her breakthrough Healing Hands, Dr. Leary explains the significance of the Human Energy Field, and offers 4 all-new mediations for identifying, gathering, and conveying the inner healing force you can use to help yourself and others. She also provides 11 guidelines that lead you directly to your own experience of this potent, transformative resource. Along the way, you will discover what she calls, "a sacred practice; a lifelong meditation," in which you can...

The more things that compete for your time and attention, the larger even small tasks loom perceptually. Everyone today feels the enormity of what they need to get done. Yet, many of the items that you face require only a few minutes each. It's not that bad. In this two-hour innovative, humorous, high-energy program, you can learn to vanquish procrastination with the best of them!

In this continuation of his series expanding on the principles of The Untethered Soul, Singer encourages you to acknowledge that the love, peace, and contentment you seek are actually inner experiences. Inviting you to move beyond dependence on the outer world, Singer suggests that every interaction and relationship in your life can serve to enhance your inner journey. Here Singer reveals a powerful truth: No matter your circumstances, no matter how dire your straits or overflowing your abundance, it’s always better to live with your heart wide open.

In The Untethered Soul Lecture Series, Volume 2: Freedom from the Mind, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the real source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment.

How is your energy doing right now? Is it going up? Going down? Stuck? The yogis of ancient times were masters of life force energy who understood the connection between our consciousness and our everyday well-being. In the two audio sessions of The Untethered Soul Lecture Series, Volume 11: The Unlimited Energy of the Self, Michael A. Singer takes you deeper into the teachings from his best-selling books, revealing practical insights on working with your thoughts, feelings, and moment-to-moment experiences to raise your energy.

In the first of a series of audio programs, Singer discusses how the experience of reading The Untethered Soul mirrors the spiritual path itself. He then describes how the book takes you through each stage of the journey - from the excitement of awakening, to the challenge of deep inner growth, and finally to the experience of inner freedom.

Which of the following sounds like you most often? A: overflowing with bliss and a full sense of your seamless connection to all of life. Or, B: feeling sandwiched between a world you can’t control and an inner life you’re not very comfortable with. If you said, “B,” you’re not alone! With The Untethered Soul Lecture Series, Volume 9: Your Direct Path to Inner Freedom, Michael A. Singer expands on the core insights in his best-selling books, offering a liberating program of teachings for personal and spiritual evolution.

Beginning hundreds of years ago, the emperors of imperial China ordered the vast resources of their empire focused on the pursuit of xian xue - "the science of longevity." What they uncovered is a "secret" open to anyone interested in better health: that living longer - having more energy - is as easy as moving, breathing, and eating. Chinese Secrets of Health and Longevity instructs you in these original strategies for maximum energy and lifespan.