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Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.

Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.

Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.

Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.

Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.

Forgiveness is possible. In The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness and how you can start using this timeless practice to transform emotional wounds into healing and understanding. Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain.

The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.

With Turn Toward the Beautiful, this lyrical writer and teacher inspires us to reclaim our childlike wonder, attuning ourselves to the beauty that often passes us by unnoticed. Then, through insightful verses and stories from many traditions, he invites each of us to nourish the artistic impulse in ourselves - to choose to create as an essential expression of the spiritual life.

This hypnosis and meditation takes you on a journey into the light to the Realm of the Angels. On the journey you are healed at a soul level and also get to ask a question. You also are able to see how your Angels interact with you in your life. You receive a healing that helps you feel lighter about life and enjoy it. Go on this journey to experience Angels in a unique way!

This hypnosis and meditation audiobook takes you on a journey into the Light. Once there you go onto an elevator that has 109 buttons. These buttons correspond to lessons you're currently learning in your life. Each one is different. Anywhere from one to four buttons will light up. You'll then go to those levels where the lesson you're currently working on will be revealed. The lesson will show you insights about what stage you are on in your life. Once you are finished going to all of your levels you can wake yourself up.

It's unfortunate that many women and some men have trouble climaxing when they're being intimate with their partner. But how long should this go on? It's time to throw the sheets off this problem and take care of it so you can experience more of the joy and pleasure that life has to offer. This hypnosis session helps program the ideal you when experiencing sex and achieving orgasm. The session guides you to your most pleasurable time in the past and helps retrain your body to feel that same way on a regular basis with your partner.

The renowned Market Wizards author and Trader's Hall of Fame award winner presents a powerful workshop highlighting the most common traits and techniques of the super traders. This rare session can help investors of all skill levels become market masters.

If you're not achieving at the highest level attainable in all areas of your life - right now - it's time that you do. The Power of Desire that can turn all your dreams into realities. Optimism...visualization...affirmations...goals...positive mental attitude...none of these are enough to sustain you in your quest for success and happiness. But the Conquering Force is, once you know how to unbridle it. You start by pinpointing your innermost desires. With Jack Zufelt's help, you'll use your internal barometer to evaluate your desires and assign a score.

Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses.

What is transmitted from a spiritual teacher to a student? The possibilities of love and freedom, of living in a joyful heart. Extraordinary spiritual teachers empower us, pointing us towards our own awakening. In their presence, we can feel the qualities of enlightenment rather than just hearing about them, and we are inspired to see in a new way. With Transmission, author and teacher Jack Kornfield shares eight sessions of in-depth teachings illuminating the student-teacher relationship.

According to Jack Canfield, you will be able to "produce miracles" with the life-changing ideas you're about to hear in Maximum Confidence: 10 Steps to Extreme Self-Esteem. That's because when you feel good about yourself, you attract the people and events that empower you for more success than you've ever dreamed possible. In this amazing audio program, you'll learn to develop winning habits that will pay off for you everyday.

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for higher understanding. In this guide, designed specifically for beginners, meditation teacher, author, and psychotherapist Jack Kornfield offers a straightforward, step-by-step method for bringing meditation effortlessly into your daily routine. You'll discover how easy it is to use your breath, physical sensations, and difficult emotions to create tranquility and kindness in your life.

In The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day.

Jack Urwin joins Robin Morgan in the Audible Studios to discuss his book Man Up.

An anthropologist by training, Jack Weatherford has always been interested in the role of tribal peoples in history. In this candid interview, he weaves together topics as disparate as Genghis Khan’s spiritual legacy, the history of cyber-money, and the gastronomic debt we owe to Native Americans. Along the way, he even recites a few lines of Mongolian poetry for curious listeners! Please enjoy this free interview and get to know the eclectic and enlightening work of Jack Weatherford.