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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

TEMPLE WROTICA Stories of Sacred Sexuality is a show to light up your body, soul, and magic from the inside out. Awakening memories and envisioning futures of sovereignty, power and mystery that feeds the ecstatic contributes to healing the planet and our homes. ~ A soft wind whispered... beckoning me through the talk of the leaves in the trees,  “Open. I have something to tell you.” I knew that what the wind would say would shift something deep inside me, so with all the courage in my heart I dropped my shoulders, softened the roof of my mouth, leaned forward just a little, and listened....