Títulos em Esportes e Atividades ao Ar Livre

From Pulitzer prize–winning journalist Eric Moskowitz comes the riveting story of the first true coast-to-coast automobile race in U.S. history. The Hardest, Longest Race is a fast-paced tale of the gritty and determined drivers who braved hostile terrain, mechanical failure, and, shockingly...

Access Adventure is a collection of accessible routes crafted by Debbie, taking you from the spectacular Lake District to the Kent and Hampshire Coast, from the Yorkshire Dales to the Brecon Beacons and Wye Valley, and from the Isle of Skye to Rendlesham Forest's UFO trail. These are walks that welcome, not intimidate, and whether you're planning your next walk or seeking a deeper connection with nature and people, these pages offer both a guide and a companion.

This stirring historical memoir reclaims a family’s truth long buried beneath silence and migration. Spanning centuries, Bound by Blood, Freed by Truth traces the Evans–Gibson lineage from Jane Gibson—a free Indian woman in a time when freedom defied the norms—to a legacy marked by resilience, resistance, and redemption. Through charts, court records, and generational storytelling, Susan L. Kadera uncovers lives shaped by faith, courage, and the enduring power of identity. More than a genealogy, this book is a restoration of a name worth knowing.

I'm sitting on the bus to León and the lady next to me is taking one candy after another to suck on while she's talking on the phone at the same time. If there was even the slightest chance that she could understand me, I would scream out loud: FOR GOD'S SAKE, STOP THAT! Instead, I cover my ears and wait for the trip to be over.

The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

Things We Can’t Change is a raw, unfiltered memoir by Shawn Kancyr — a story of survival, heartbreak, and the bonds that carry us through life’s darkest moments. From childhood days of cracked leather belts and noisy back seats to the pain of loss and the joy of fatherhood, Shawn paints a vivid picture of a life both ordinary and extraordinary.

In this lyrical and soul-stirring memoir, Angela Perry traces three generations of emotional inheritance—from her grandfather, a celebrated ambassador, to her father, a man shattered by childhood trauma, to herself, a daughter raised in the aftermath. With poetic clarity and unflinching honesty, Perry explores the cost of unspoken pain, the long shadow of familial silence, and the quiet, radical beauty of breaking the cycle.

"Ultimate Hurricane Survival Guide: Top Cheats, Hacks, Hints, Tips, And Tricks For Staying Safe" is your essential handbook for navigating the chaos of a hurricane. Packed with expert advice and time-tested strategies, this guide offers practical solutions for preparing your home, securing supplies, and staying safe before, during, and after the storm. From emergency preparedness to life-saving hacks for weathering the worst, this comprehensive resource ensures you're ready for anything Mother Nature throws your way.

When world kettlebell lifting champion David Keohan heard about old tales of stone lifting, he was captivated. So he set off on a quest to see if he could rediscover any of these famous stones, and whether he could match the feats of the heroes of the past by lifting them to allow the wind beneath the stone once more. As Keohan's efforts gathered more and more attention, he came to realise that this was more than a personal challenge. Stone lifting had become a way for Irish people to reclaim their lost heritage and to come together to celebrate what made their homeland special.

In 1594, English adventurer Sir Walter Ralegh heard the story of a lost city in South America from a Spanish conquistador. Setting out from Plymouth in February 1595, Ralegh reached the mouth of the Orinoco River and travelled over 400 miles inland to find it. Along the way, he captured galleons full of treasure, fought the Spanish and befriended the indigenous peoples.

For over 50 years, Eddy Merckx has reigned supreme as the greatest cyclist of all time, winning every bike race going: Tour de France, Giro d'Italia, La Vuelta, The Monuments, World Championships and the Hour Record. Former L'Équipe journalist Guy Roger has traversed Europe to talk to the officials and journalists who were there, to interview Merckx's former adversaries and teammates, and to reveal their accounts of racing with and against him.

After seeing a friend run the London Marathon, Sophie decided to give it a go. Collapsing two miles from the finish line, her first attempt was a disaster, but she picked herself up and kept going on a path that would take her to races all over the world across the Alps and even the Sahara Desert for the famous 150-mile Marathon des Sables. Sophie has now run all six World Marathon Majors, completed 15 marathons and three ultra-marathons, and run the entire length of the Thames Path, from source to sea.

Flight fascinates us. We thrill to birds, we adore butterflies, we're baffled by bats and we can hardly believe in pterodactyls. Barnes looks at the physics of flight and how it has evolved quite separately four times over (birds, bats, insects and pterosaurs). He examines how these creatures do it: from the nocturnal agility of bats and the extinct reptile quetzalcoatlus with its 33-foot wingspan, to barely competent pheasants.

Mary Fowler is already a global football superstar with the Matildas, but there's so much more to the person behind the headlines and highlight-reel goals. Bloom is a mix of deeply personal experiences that have shaped Mary, behind-the-scenes insights from the Matildas' World Cup run, performance-mindset tips, positive affirmations and journalling prompts.

With their towering, cinnamon-colored trunks and dusky green canopies, ponderosa pine has long been a charismatic icon of the American West. Yet a quiet unraveling has begun: in the past decade, in a vast area from Santa Fe to the Sierras, more than two hundred million ponderosa have died. While some trees will survive in cooler places, scientists estimate that by mid-century less than five percent of the ponderosa in the American Southwest may remain. As the very character of this vast region shifts, what will be left behind? And how can we come to terms with such profound loss?

Prone to Wander is a poignant and humorous memoir that details the life of a woman yearning for adventure and meaning. From her sheltered upbringing as the Bible drill champion of her southern Baptist Church to her college semester abroad in Colombia, Suzie begins to learn to challenge her own beliefs through a life dedicated to travel. In her bold explorations around the globe in more than forty countries, Suzanne's story delves into the complexities of love, faith, and the mysteries that connect us all.

The epic stories of our planet's 4.54-billion-year history are written in strata―ages-old remnants of ancient seafloors, desert dunes, and riverbeds striping landscapes around the world. In this brilliantly original debut work, science writer Laura Poppick decodes strata to lead us on a journey through four global transformations that made our lives on Earth possible: the first accumulations of oxygen in the atmosphere; the deep freezes of "Snowball Earth"; the rise of mud on land and accompanying proliferation of plants; and the dinosaurs' reign on a hothouse planet.

Finding Me: From Imposter to Icon is the raw, unfiltered story of how I went from pretending to be someone else to becoming a two-time Photographer of the Year. It’s about the setbacks that nearly broke me, the unexpected moments that shaped me, and the lessons I learned from capturing one of the fastest, most chaotic sports in the world. More than a memoir about paintball or photography, this is a journey of identity, resilience, and discovering what happens when you stop living for others and start living for yourself.

Out of My Scull offers a unique perspective into the world of rowing. It's not a racing tale or a technical manual. Instead, it's the story of a woman's quest for the perfect recreational sport at age 50, leading her to the sliding seat of a scull where she found joy for 25 years. She tells her story of joining a rowing center, learning to row, and becoming incomparably smitten. It is part instructional manual for those unfamiliar with the sport and its sometimes-hilarious lingo and part exposure to the crazy challenges that may come along with it.

"From HOE to CEO! Never Out the Game..The Game Just Changes!" is a raw, gripping, and unfiltered account of survival, reinvention, and triumph. In this book, Dr. Audra stance doesn't tell her story--she dares you to feel it. From the dark corners of the streets to the bright lights of boardrooms, her life is a testimony that rock bottom can be the launchpad to your destiny.