Títulos em Esportes e Atividades ao Ar Livre

Join engineer Lucy Rogers in the timeless tradition of stargazers, cloud watchers, and dreamers – and let the skies inspire you. In Up, inventor and engineer Dr Lucy Rogers explores the beauty, science, and surprises of the world above. Join her on a marvelous adventure through a kite market in India, creep through the Borneo jungle to witness millions of bats pour out of a cave at dusk, venture to Tornado Alley to chase the raw power of storms, and journey to Mexico to stand in awe of a total solar eclipse.

In How Flowers Made Our World, biologist David Haskell redefines our understanding of flowers, casting them as powerful revolutionaries at the heart of Earth's story. Far from being mere ornaments, flowers have shaped the very fabric of life on our planet. When they first evolved, they triggered a cascade of biodiversity, transforming oceans, creating new habitats, and even altering the climate. Their beauty turned adversaries into allies, and their adaptability turned environmental upheavals into opportunities for renewal.

Money for Sports is the book for the website MoneyForSports.com. The book provides the method and theoretical concepts that are proposed as a way to help athletes and coaches get money for their sport. There are no promises, claims, or warranties implied and individual results will vary. The goal is to help teach a method for combining the use of social media and emerging AI payment systems and AI automation technologies combined with traditional models such as subscriptions to help people achieve a reliable monthly income that is transferred and auto deposited.

北海道を震撼させた謎の〝怪物ヒグマ〟の正体とは藤本さんは私の釣友達で昔から羆のことは追いかけていた。そしてついにこんな本まで。これは読むべし。――夢枕獏（作家）2019年夏、北海道東部で、牛を次々と襲う謎のヒグマが確認された。

Myron Cope was the color commentator for Pittsburgh Steelers radio broadcasts from 1970 to 2005, the second-longest-serving team broadcaster in NFL history. At the peak of his popularity, an estimated 50 percent of Steeler fans turned down the volume on their TVs so they could listen to the radio as Cope, in his one-of-a-kind scratchy, raspy voice, barked out phrases like “Yoi” and “Okle-dokle,” often fueled by bursts of excitability and his own beautiful brand of homerism. Cope helped forge the unbreakable bond between the city of Pittsburgh and its football team.

Dawn Again takes listeners along Doniga's journey from unsettled teen to immersive nature school student to wildlife tracker to a cattlewoman on a mission to save the food system through regenerative agricultural practices that restore the soil and other non-human elements of the planet.

For over 8 years, I’ve trained soldiers, leaders, and families across the U.S. Army Reserve and Army National Guard in Master Resilience Training (MRT)—the same science-backed program that’s transformed warriors into warriors of the mind. Now, I’ve distilled those battle-tested strategies into a 30-day challenge built specifically for you—the military reservist juggling two worlds, or the veteran looking to reclaim stability in transition.

The Cycling Addiction helps riders to understand and improve their most effective cycling muscle: the human brain. Each chapter focuses on a plausible justification as to why so many of us seek to suffer, and why our bikes are our preferred instruments of self-torture. Blending smart science and practical advice, Phil Cavell turns to psychiatrists, team physicians, as well as stars such as Philippa York, Chris Boardman and Eddy Merckx for answers.

Dr. Juliet McGrattan is here to help you make sense of all the benefits and challenges of running through menopause. Starting with a refresher on what actually goes on in your body during that time, she also touches on all the common symptoms to look out for before delving into topics such as energy levels, bones, muscles, skin, mental health, treatments, nutrition, and more.

Von Rückschlägen, Siegen und dem Mut, nie aufzugeben! Knallhartes Training, große Hallen, die sich beim Kampf in brodelnde Kessel verwandeln, brutale Kicks – was bewegt eine junge Frau dazu, sich ausgerechnet im Kampfsport zu beweisen? Marie Lang hat sich dieser Herausforderung gestellt. Sie holte zwanzig Weltmeistertitel und brach Rekorde. Doch was war der Preis für den Erfolg? Und wie blickt sie heute auf diese intensiven und entbehrungsreichen Jahre zurück? Die Rekord-Meisterin im Kickboxen spricht in ihrem Hörbuch erstmals darüber, wie sie es geschafft hat, an die Spitze zu kommen.

Niaz Qureshis Zu Fuß von Pakistan nach Deutschland erzählt von der aufreibenden Wanderung eines Mannes von Ost nach West in den 1960er-Jahren. Qureshis Reise wird auch heute noch von vielen unter weniger günstigen Umständen unternommen.

Transform your backyard into a hummingbird paradise with this comprehensive guide that reveals everything you need to know about attracting, feeding, and enjoying these extraordinary creatures. Whether you're a beginner bird watcher or an experienced nature enthusiast, this book provides expert insights that will revolutionize your hummingbird experience.

Two Parents, One Child, No Love is the unflinching true story of a boy forced to raise himself in a home that never wanted him—and the man he chose to become. Mark Anthony invites you into the shadows of his childhood: a father who saw parenting as duty, not love; a stepmother whose cruelty was masked by civility; and a mother who visited once a month, just long enough to be a stranger. This memoir is not a cry for sympathy—it’s a testimony of survival, self-definition, and the defiant act of breaking the cycle.

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.

Unearth the Secrets of the Deep! Colossal Squid: The Deep-Sea Giants of the Southern Ocean is your definitive guide to one of the ocean’s most mysterious and awe-inspiring creatures—Mesonychoteuthis hamiltoni. Dive beneath the ice-covered waters of the Southern Ocean and discover a world few have seen, filled with massive tentacles, dinner-plate-sized eyes, and behaviors that continue to baffle marine scientists.

In this spellbinding debut, Cathy Haynes goes in search of the many lost ways – so familiar to our ancestors – that nature marks time. On this journey, we'll discover that to devote an evening to tracing the stars might help us savor the fullness of the moment; and to notice that the daily routines of swallows and blackbirds could bring us forms of companionship that lift us out of narrow human concerns.

In Beauty of the Beasts, Jo Wimpenny challenges our perceptions of 'good' species and sets the record straight about those we label 'pests', 'scavengers' and 'predators'. While it may be tempting to imagine a more pleasant world devoid of animals that scare and repulse us, Jo explains why losing them would devastate many ecosystems, encouraging all of us to appreciate these animals for what they are and the vital roles they fulfil for all life on Earth.

The story of Sir Alex Ferguson's success at Manchester United is one of the most compelling in the history of world sport. Everyone knows how it went. Alex Ferguson came to Manchester United from Aberdeen; he overcame a tough start and created a dynasty where he won thirteen league titles, two European Cups, and a knighthood. That story has been told through books penned by Ferguson and his former players. Now, though, this story is told with a difference.

If you always feel out of breath when you go on a run and don't seem to make any progress, it might be because of your breathing and not your actual fitness. Your breath is key to your sporting performance and beyond, from affecting fatigue levels, recovery and sleep to connecting to your nervous system and combatting stress.

“Don’t read a book! Live a book!” barked my big brother, as I lay on my bed reading Jack Kerouac’s On the Road. There was no way, at the time, that Bob could have known I was, at age 16, planning my escape to Denver, Colorado, leaving behind the never-ending chaos I’d lived through as long as I could remember. And live a book, I did! Many years later, while lying sick with pneumonia on a Seattle bed, I vowed to write about it all. It was a "bucket list" item that was in jeopardy of never being completed. My life’s story had to be told — if only I could do it justice.