Títulos em Esportes e Atividades ao Ar Livre

Welcome to Summer Fitness Bootcamp: Fit by Labor Day, an eight-week summer fitness challenge designed to help you get fit fast and achieve a head-turning Labor Day body by the end of the season. This program is geared toward busy but motivated individuals (ages 18–40) who want quick, sustainable results. Over the next two months (July and August), you’ll follow a structured 8-week plan with weekly workout routines, simple meal guidelines, and motivational strategies to keep you on track despite vacations and summer parties.

Un giorno, boom! veloce come schiaffo, cambia tutto. I piani di Teresa saltano in aria. Si ritrova a fare i conti con il mondo dei grandi e con la medicina; con risposte non sempre facili da gestire e molto spesso ingiuste. Ma proprio quando tutto sembra perso, Teresa trova una nuova strada e finisce per girare il mondo: dall'Italia all'America, fino a Parigi.

Aged just 21, he played a key role in England's historic 2010 Ashes win over their fiercest rivals - their first victory down under since the 1980s - and went on to be part of three Ashes winning sides. But there was a darker side to his career. In 2014, Finn was sent home from Australia during the calamitous 5-0 series defeat after he lost his confidence and his bowling action fell apart. He was adamant that it wouldn't be the end of his England career though; after fighting to overcome his demons and regain his place in the side, he played a key role as England regained the urn in 2015.

Find your Easy Golf Swing Beginner’s Mind with PGA Dave! Students! Welcome! It is a pleasure for me to welcome you to our spring session in the golf-dojo...

Packed with fun facts and fascinating stories, this engaging compilation celebrates the world of tennis day by day throughout the year. Each entry offers a lively mix of historic milestones, memorable match summaries, quirky anecdotes, and surprising trivia—from major championship victories and legendary showdowns to obscure records and off-court curiosities. Organized in an easy-to-navigate daily format, this mini encyclopedia is brimming with stats and stories that bring the sport’s rich history to life.

Great Sierra Waters, the Eastern Slope is a definitive study of the Truckee River, but also includes the Owens and the East Walker. It's a serious fly-fishing book that shows you how to fish these rivers, what to use as far as fly patterns, and how to tie them for your greatest success.

Elephant Mountain is the gripping tale of Debbie Ethell, a young woman whose fascination with an elephant skull in a bone museum leads her down an unexpected path. What begins as a curiosity about the tragic love story of Morgan Berry, the man who gave us Packy (the first baby elephant born in a U.S. zoo in forty-four years), and Eloise Berchtold, one of the world’s greatest animal trainers, soon becomes a chilling mystery.

New York Times bestselling authors Mike Schur and Joe Posnanski travel the world in a hilarious and heartwarming celebration of fans and the things they love: baseball, basketball, chess, darts, football, futbol, Indigenous North American stickball, pickleball, WWE, Taylor Swift, Star Wars, and more.

In The Parent Edge, former MLB player and certified mindset coach Chad Hermansen delivers a practical and heartfelt guide for parents navigating the emotional rollercoaster of youth sports. Drawing on his own experience as a pro athlete, father of four, and mental performance coach, Chad shares the single most powerful tool he’s ever learned, the CTFAR self-coaching model and teaches parents how to use it to shift from reactive to intentional.

This is the autobiography of Dougie Donnelly, one of Scotland’s most successful and best loved broadcasters, who has spent over 32 years with the BBC as a presenter on Grandstand and Sportscene. As well as commentating on Great Britain winning the gold medal at curling at the Winter Olympics Donnelly has also presented football World Cups and European Championships, Europe winning Ryder and Solheim Cups and many golf championships.

An astonishing maritime adventure: the true story of a Captain's wife forced to take the helm in the most perilous seas, beating the odds in Antarctica to save herself, her husband and their ship's mutinous crew.

Rena Reisch, 63, stolpert zufällig über ein preiswertes Business-Class-Flugticket "Around the World" und beschließt spontan, sich den langgehegten Traum einer Weltreise zu erfüllen - allein und selbstorganisiert. Sie beschreibt, wie sie diese Reise einmal um die Welt anlegte, und spricht über Vor- und Nachteile des Alleinreisens sowie die Herausforderung der Selbstorganisation. Sie erzählt humorvoll von großartigen Highlights, die sie zu Tränen rührten, lässt die Leser jedoch auch an ihren Ängsten und Frustrationserlebnissen teilhaben.

Com a reedição de O que eu vi, o que nós veremos, última obra publicada em vida por Santos Dumont, em 1918, a Coleção de Bolso Hedra traz ao público leitor um texto de prosa solta e elegante, em que o autor narra e comenta seus feitos e ideias, abordando questões diversas sobre a conquista dos ares e o posterior desenvolvimento da aviação, quer no mundo, quer no Brasil.

This autobiography is told through the eyes of a child growing into a teen from the last gasping thousand-year empire of Hitler into the equally evil government of East Germany, a life that had no normal childhood, tears, and fears of no future. Only being allowed to migrate to the US at age 21 changed the author's life.

Simon & Schuster has a great audiobook for every listener.

En 1968, le Sunday Times décide d'organiser la première régate en solitaire et sans escale, en doublant les trois caps : Bonne-Espérance, Leewin et Horn. Seul entre mers et ciels, il relate dans son journal de bord ses dix mois sans toucher terre, sa vie au quotidien sur le Joshua, les dauphins, les poissons volants et les étoiles. Entre ciels et mers, l'exploit sportif se transforme peu à peu en un voyage intérieur. Se pose alors cette question folle : a-t-il envie de retrouver la société des Hommes ?

Kristy Sheridan survived a deadly plane crash and a sixty-foot plummet off a cliff before she learned to seek God’s will over her own desires. The crash of American Airlines Flight 1420 broke Kristy’s neck and stripped away the identity she found in her prized career. A decade later, she broke her neck again when she fell more than sixty feet down a canyon in Germany. Still, Kristy’s faith remained stagnant.

In The Messi Effect, Paul Tenorio, national soccer writer for The Athletic, draws on coveted insider access to bring readers behind the ropes and into the inner sanctum and chronicle the last act of Lionel Messi. The Messi Effect takes you inside the locker room and behind the scenes as...

When Jack Nicklaus stunningly won the 1986 Masters for his 18th major championship victory, it was a reminder of the greatness of a golfer who had done so much. The major title–six years after his last–brought into focus again the dominance of his career. At the time, nobody was close to him in major wins and the idea of anyone getting within miles of Nicklaus’ major record let alone match or overtake him seemed, frankly, preposterous. And yet, there was a kid who was just 10 years old when Nicklaus won that last major.

Two thousand books have been written about Columbus, most of them spirited defenses or relentless attacks. Recently, the balance has shifted: the Genoese navigator, once considered a hero, is now blamed for bringing plunder and genocide to the Americas. In The Nine Lives of Christopher Columbus, historian Matthew Restall takes us beyond polemic, sifting through the evidence across nations, languages, and five centuries to explore the central questions of Columbiana.