Títulos em Esportes e Atividades ao Ar Livre

The much-travelled journeyman striker played for more than 20 clubs during a career that stretched over two decades, and he has since become a co-host of the hugely popular Undr The Cosh podcast. Known as ‘The Beast’ due to his height and weight, this gentle giant has a mischievous and irrepressible sense of humour that has won him thousands of fans. Now, Parkin turns his focus to the world of football and celebrity in his own inimitable way.

What if getting fit, eating well, and feeling healthy didn’t require extreme workouts, strict diets, or constant willpower? "Strong for Life" offers a refreshingly practical approach to lifelong health—one that fits into real life. Instead of chasing short-term results, this audiobook shows you how to build strength, energy, and resilience through simple daily habits that actually last.

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.

How do twenty of the best drivers in the world drive on the same racetrack and have such different results? This is Formula One unlocked, revealing the strategy and skill behind the most successful drivers in the world. With exclusive insider access, F1 Racing: Drive reveals the tactics of the...

Esta autobiografía es perfecta para quienes buscan libros de superación personal, autoayuda femenina, espiritualidad, biografías inspiradoras, historias de migración y resiliencia, o enseñanzas sobre manifestación consciente.

Bill Dobich and Nick Gerasimakis met in 1975 as Teacher and student, and have become lifelong friends, colleagues and now co-authors attempting to document the spirit and true greatness of a very complicated and often misunderstood man, Goeroe Willy Wetzel.

Heading the ball is considered as much a part of football as passing, tackling and shooting. Pelé, Cristiano Ronaldo, Robin Van Persie – all have executed memorable headers. But the impact can cause lasting damage. Heading for Trouble is an essential exposé on this dynamic yet increasingly controversial skill.

Rodeo is a tough sport. Enough is not a motivational slogan. It’s a decision. After surviving a life-altering accident, relearning how to walk, being told she might never ride again, and rebuilding her life through loss, grief, and hard choices, Marci Powell learned something most people are never taught: You don’t become enough someday. You decide it — and then you live from that place.

The ocean comprises the largest object on our planet. Retelling human history from an oceanic rather than terrestrial point of view unsettles our relationship with the natural environment. Our engagement with the world's oceans can be destructive, as with today's deluge of plastic trash and acidification, but the mismatch between small bodies and vast seas also emphasizes the frailty and resilience of human experience.

Mildred Muhammad shares her story about rising up from the domestic abuse she endured from her ex-husband, John Allen Muhammad, the convicted D.C. Sniper. Mildred witnessed firsthand John’s bizarre behavior after he returned from the Gulf War, but no one—including her family, friends, and local police—took her warnings seriously.

In the dead of night, Tennyson and Kyle Jacobson's world is shattered when a violent home intruder forces them into a fight for their lives. The traumatic ordeal leaves the headlines buzzing with the gripping story of survival, but the true journey—the one most people never see—takes place in the quiet aftermath.

When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.

Thomas Kristensen er en af Danmarks mest erfarne jagerpiloter. I "F-16" har han samlet mere end 50 fortællinger fra danske piloters oplevelser med F-16-flyet, der giver et dramatisk indblik i missioner over skyerne – fortalt af piloterne selv. De fedeste, sjoveste, mest uhyggelige, mest faretruende og mest fantastiske fortællinger.

The moving true story of Linda Crosby, an accident survivor who was left permanently and totally disabled, and Roy Crosby, her devoted husband and caregiver, The Day My Life Changed: An Accident Survivor offers a glimpse into the lives of an everyday couple whose love endured and thrived, even in the most impossible odds.

At the oche with darts' biggest character They call him the Bullet, they go ‘Bunting Mental’ and they race to be the first to write ‘I can’t believe he’s only 16’ on his social media posts. Stephen Bunting, 40, has fans like nobody else. In his own words, Stephen takes us behind the...

Whether you’re shopping for a die-hard fan or building your own football brainpower, this football trivia bundle delivers twice the facts, twice the fun, and endless conversation-starting knowledge. Packed with unforgettable moments, behind-the-scenes stories, and interactive trivia, these two books work together like a perfectly executed trick play, covering pro football, college football, the Super Bowl, and the cultural impact of America’s favorite game.

The Man I Have Become: Rising Above the Pain is a deeply personal memoir that chronicles Marvin's journey through hardship, healing, and self-discovery. From the scars of childhood trauma to the intense discipline of military life, Marvin's path has been defined by perseverance in the face of adversity. Throughout his life, he has faced betrayal, struggled with PTSD, and endured the emotional toll of failed marriages.

Walking defines us as human beings. But how much do we know about the paths that we walk? Why do they matter? What caused so many to be lost? And can we create more of them? In The Path More Travelled, acclaimed geographer and travel writer Nicholas Crane explores the hidden history of Britain's...

In seinem neuen Hörbuch zeigt Bestsellerautor und Hirnforscher Manfred Spitzer, warum Mikroplastik eine unsichtbare Gefahr für unsere mentale Gesundheit und unsere geistige Fitness darstellt. Anhand brandaktueller wissenschaftlicher Studien erklärt Spitzer, wie Mikroplastik die Blut-Hirn-Schranke überwindet, sich im Nervengewebe anreichert – und dabei das Risiko für neurologische Erkrankungen wie Alzheimer, Demenz oder Verhaltensstörungen erhöhen kann.

This account of all the suffering and mistreatment a young woman grew up with was written with two goals in mind. First, to expose horrible parents. And second, to hopefully help someone else through their bad experiences. The author wants to show that while your family may be horrible, you can still keep going and overcome just due to will power, moving on to a healthy, happy, and brighter existence. This is The Life of Jessica.