Títulos em Esportes e Atividades ao Ar Livre

El cáncer es una enfermedad que sacude el mundo de un individuo, independientemente de su edad, situación financiera, sexo, raza o color. A lo largo de los años, el cáncer ha arrasado con familiares nuestros, amigos, líderes e incluso con celebridades. ¿Cómo podemos lidiar con este gigante que nos amenaza con tanta furia? La autora relata que, justo cuando parecía que nada la detendría, se desató una tormenta en su vida. ¡Una batalla campal contra el cáncer de mama!

Free-flowing rivers in the United States are an endangered species. With more than 500,000 dams in place, we've dammed and diverted almost every major river, straightening curves and blocking passage for fish and other aquatic animals, pushing many to the brink. Now a heartening new movement is helping to demolish harmful or obsolete structures and restore new life to rivers and the communities that depend on them. In doing so, it offers a pathway to undoing environmental harm to nature—and to ourselves.

The concept of canine consent is far more than simply a buzzword in modern dog training practices. In its current form, consent is a distinctly human concept, designed by humans and for humans. Looking beyond species boundaries can help us not only consider concepts of canine consent and autonomy, but it can also help us to apply these concepts in our everyday interactions with dogs, which is fundamental for any professional working with dogs as well as for everyday dog caregivers.

The inspiring memoir of Leroy Chiao, one of the first Asian American astronauts in history, elucidating his remarkable path into space as well as his experiences on Earth and beyond Imagine if you could sit down and enjoy a meal with an astronaut. What questions would you ask? What could you...

Arsenal Football Club is more than a name — it is a tradition, a passion, and a story that stretches across generations. From its humble beginnings in Woolwich in 1886, formed by a group of munitions workers, Arsenal grew into one of the most iconic football clubs in the world.

In 2021, Ruby Free, 21, got her dream job working on an RSPB reserve. But this position wasn’t for the faint hearted – it meant moving to live on Rathlin Island, off the County Antrim coast. One of the wildest and most biodiverse corners of the UK and Ireland, to Ruby, who had grown up in the south-west of England, it felt both thrilling and very far from home.

In 1910 Robert Falcon Scott and Roald Amundsen set sail for Antarctica, each from his own starting point, and the epic race for the South Pole was on. For the first time, Scott's unedited diaries run alongside those of both Amundsen and Olav Bjaaland, never before translated into English. Cutting through the welter of controversy to the events at the heart of the story, Huntford weaves the narrative from the protagonists' accounts of their own fate.

Over 1.1 million high school football players deserve a fair shot. That is why I wrote this book, to give families a proven path to a football scholarship. Today, 89% of athletes who follow this playbook earn scholarships regardless of stars, size, connections, or starting point. This is a complete playbook for parents who want their son to get the most opportunities to play college football at the best athletic and academic programs. By following it, you will save time and avoid the heartbreak of watching your son graduate with no offers.

What if dinosaurs could help us prepare for the future? In Surviving Climate and Chaos, paleontologist and science communicator Evan Jevnikar reveals how the prehistoric past holds critical lessons for understanding modern climate change, extinction, and survival.

Edward Teach, better known as Blackbeard, was the most feared pirate of the Golden Age—a towering figure who struck terror into the hearts of sailors from the Caribbean to the Carolinas. Most biographies seem to start and stop with that statement, but there was much more to the life of Blackbeard than that, and much more to learn about the man behind history’s most fearsome pirate legend.

In this powerful memoir, certified holistic sports nutritional consultant and personal trainer Will Loiseau shares his deeply personal journey to reclaim radiant health and unlock the secrets to staying youthful, fit, and vibrantly alive. Through relentless experimentation and unwavering commitment, he uncovered simple yet effective daily habits and mindset shifts that yielded remarkable results—shedding excess body fat, boosting energy, alleviating chronic inflammation, and seemingly reversing the hands of time.

This comprehensive guide from the internationally revered golf instructor and bestselling author of Dave Pelz's Short Game Bible is the essential volume for all golfers who want to take strokes off their score with better putting. Packed with charts, photos, and easy-to-understand instruction!

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking—the hot, new health trend—and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow.

A Survivor’s Story Feature. Narcissistic Abuse by Charlotte Slayer is a memoir chronicling the author’s traumatic journey through 16 years of emotional abuse at the hands of her husband, Jake, a covert narcissist. Written as a deeply personal and introspective account, the book reveals from the hopeful beginnings of their marriage—two recovering addicts finding love and building a life together—to the slow realization of the destructive dynamics that defined their relationship.

If you’ve ever sat in a stand and wondered why the deer never show, or walked out of the woods frustrated while someone else tags a buck, this book is for you. Hunting doesn’t have to be complicated. It’s not about gadgets, gimmicks, or luck. It’s about knowing the land, paying attention to the details, and learning from the stories that the woods are always trying to tell. That’s what Ozark Ridge Recon was built on—boots on the ground, eyes on the sign, hours spent where most hunters won’t go.

Do you have a blossoming interest in mushrooms? Looking for a manual that’s less science-y and more practical? In search of something that skips the history and gets straight to what’s relevant? Well, then, here’s a pocket-sized guide of what you need to know to have a good experience. This succinct foundation of knowledge was written by someone who has tripped countless times with various-sized doses. Topics covered include set and setting, tripping with others, expectations, intentions, dosage, and more. If you’re ready to explore, then let’s dive right in.

From fireflies and hummingbirds to alligators and sharks, this collection of 50 brief essays combines witty prose and vivid illustrations to reveal the secret lives and oddball behaviors of North American creatures both familiar and little known. In Grizzled, science journalist Jason Bittel taps into current research about the behavior of key North American mammals, birds, reptiles, amphibians, fish, and invertebrates, from insects to urchins.

This self help audiobook is a guide to empower women and to assure them that their bodies deserve balance, not embarrassment. Stenchy HooHa breaks down the myths about vaginal odor and hygiene, giving practical, natural, and affordable tips to stay fresh and healthy every day. From choosing the right soaps to understanding pH balance, hydration, diet, and natural remedies, this guide empowers women to take control of their personal care with confidence.

Burnt out and questioning life Naomi was ready for a change. Unsure of which option to take, she would end up cycling the world with a man she’d met just three times in the adventure of a lifetime. Riding through tiger reserves, cycling Cairo to Capetown and crossing the 5,416m high Thorong-la pass in Nepal this book is full of tales of adventure. With early school reports noting Naomi would be better at sport if she at least turned up, this is not an athlete’s journey but the story of an ordinary person with a great opportunity and a can-do attitude.

What could possibly drive an ordinary man behind a desk to break free from the routines of everyday life and set out to climb the highest mountain on the planet? This audiobook tells the extraordinary story of a man who suddenly felt the irresistible desire to stand upon the summit of Mount Everest – and who, step by step, turned that desire into reality. It is a compelling narrative of motivation, inspiration, perseverance, and the search for one’s own happiness.