Títulos em Esportes e Atividades ao Ar Livre

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

Whether it is a manager being sacked, the signing of a new star player, television rights negotiations, player misconduct or multi-million-pound club takeovers, lawyers remain at the heart of all football business dealings. Written by leading Premier League lawyer Daniel Geey, who has dealt with all these incidents first hand, this highly accessible book explores the issues - from pitch to boardroom - that shape the modern game and how these impact leagues, clubs, players and fans.

Paul Falkowski looks "under the hood" of microbes to find the engines of life, the actual working parts that do the biochemical heavy lifting for every living organism on Earth. With insight and humor, he explains how these miniature engines are built - and how they have been appropriated by and assembled like Lego sets within every creature that walks, swims, or flies. Falkowski shows how evolution works to maintain this core machinery of life, and how we and other animals are veritable conglomerations of microbes.

In his signature larger-than-life style, Arnold Schwarzenegger’s memoir is a revealing self-portrait of his illustrious, controversial, and truly unique life. The greatest immigrant success story of our time. Arnold Schwarzenegger’s story is unique—and uniquely entertaining—and he tells...

NEW YORK TIMES BESTSELLER • ""Reveals how we can all surpass our perceived physical limits."" —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait...

O que é necessário para levar uma equipe ao máximo sucesso e mantê-la no topo por um bom tempo? Sir Alex Ferguson é um dos poucos líderes que sabem de fato a resposta a essa pergunta. Nos 38 anos em que atuou como técnico de futebol, ele alcançou a impressionante marca de 49 troféus e fez do Manchester United uma das maiores marcas do mundo. Nesse audiolivro franco e inspirador, ele revela os segredos por trás de sua carreira repleta de recordes.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

In The Joy of Poker, Jason Su breaks down why the traditional tenets of mindset coaching and sports psychology are not only ineffective at dealing with these issues, but in most cases are the actual cause of them.

No one embodies winning more than Bill Belichick, the greatest football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach should keep a low profile. After he left the Patriots in 2024, he briefly became a coach without a team. He spent that year writing down the principles he learned from his father, Navy football, and from his forty-nine-year coaching career. Belichick’s philosophy goes far beyond football.

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

The classic history of soccer tactics— “masterful” and “deliciously nerdy” (Time Out) In this modern classic, soccer journalist Jonathan Wilson pulls apart the finer details of the world’s game, tracing the global history of tactics from modern pioneers right back to the...

Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone?

The essential guide to developing your natural ability to communicate with your pets and all animals. Every animal lover has the ability to become a confident Animal Communicator. With this practical guide from expert animal communicator Dr. Cara Gubbins, you will unlock your full potential for intuitive interspecies communication.

Lemyr acompanhou toda a carreira de Senna, desde sua estreia no kart, tornando-se confidente do piloto enquanto ele morava na Europa. Pela primeira vez, revela história de bastidores das corridas, das negociações com as escuderias, da vida pessoal do piloto. Trata-se do mais completo audiolivro sobre a carreira e a vida do tricampeão de Fórmula 1.

Timothy C. Winegard’s The Horse is an epic history unlike any other. Its story begins more than 5,500 years ago on the windswept grasslands of the Eurasian Steppe; when one human tamed one horse, an unbreakable bond was forged and the future of humanity was instantly rewritten, placing the reins of destiny firmly in human hands. Since that pivotal day, the horse has carried the history of civilizations on its powerful back.

Figura indissociável da conquista da América, Hernán Cortez guarda muitas ambiguidades. Representa, ao mesmo tempo, o extermínio de um império indígena vasto e populoso e a origem do povo mestiço que constitui o México. A campanha liderada por Cortez no mundo asteca entraria para a História da cultura ocidental como um dos maiores símbolos do contato entre culturas e o consequente choque de valores de sociedades distintas. E foi a partir desse encontro que um novo mundo, aos poucos, se ergueu e outra sociedade, sincrética, nem europeia e nem indígena, começou a ser formada.

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.

In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil. The Brown’s Ranch model, developed over 20 years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil.

You'll be awe-inspired by the heroic efforts of the crew of the Endurance, a ship that battled its way for six weeks through thousands of miles of pack ice while ironically only a day's sail from its destination.

The first in-depth look at Lance Armstrong's doping scandal, the phenomenal business success built on the back of fraud, and the greatest conspiracy in the history of sports. Lance Armstrong won a record-smashing seven Tours de France after staring down cancer, and in the process became an international symbol of resilience and courage. In a sport constantly dogged by blood-doping scandals, he seemed above the fray. Then, in January 2013, the legend imploded. He admitted doping during the Tours and, in an interview with Oprah, described his "mythic, perfect story" as "one big lie."