Títulos em Esportes e Atividades ao Ar Livre

Chronicling his embodiment of the American Dream, Total Recall covers Schwarzenegger's high-stakes journey to the United States, from creating the international bodybuilding industry out of the sands of Venice Beach, to breathing life into cinema's most iconic characters, and becoming one of the leading political figures of our time. Proud of his accomplishments and honest about his regrets, Schwarzenegger spares nothing in sharing his amazing story.

Em um relato íntimo e potente, Salman Rushdie relembra o atentado que sofreu em 12 de agosto de 2022 e resignifica sua traumática experiência, respondendo à violência com arte. Faca é uma reflexão emocionante sobre a vida, a perda e o amor — e sobre como encontrar forças para um novo começo.

With exclusive access to the Mercedes-AMG PETRONAS F1 Team, award-winning writer Matt Whyman charts the journey of the Silver Arrows as they face their greatest challenge: the race back to the front of the grid. Once untouchable, the winner of seven Drivers’ World Championships and eight consecutive Constructors’ World Championships confront the reality of no longer being F1’s top dog.

Leading sports and performance psychologist Bill Beswick sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities.

Indigenous peoples have faced the end of the world before. Now, humankind is on a collective march toward the abyss. Global pandemics, extreme weather, and massive wildfires define this era many now call the Anthropocene. From Brazil comes Ailton Krenak, renowned Indigenous activist and leader, who demonstrates that our current environmental crisis is rooted in society’s flawed concept of “humanity” - that human beings are superior to other forms of nature and are justified in exploiting it as we please.

The first in-depth look at Lance Armstrong's doping scandal, the phenomenal business success built on the back of fraud, and the greatest conspiracy in the history of sports. Lance Armstrong won a record-smashing seven Tours de France after staring down cancer, and in the process became an international symbol of resilience and courage. In a sport constantly dogged by blood-doping scandals, he seemed above the fray. Then, in January 2013, the legend imploded. He admitted doping during the Tours and, in an interview with Oprah, described his "mythic, perfect story" as "one big lie."

In Stuck Monkey, James Hamilton-Paterson uncovers the truth behind the everyday habits fuelling the climate crisis. Drawing on eye-opening research and shocking statistics, he mercilessly dissects a wide spectrum of modern life: pets, gardening, sports, vehicles, fashion, wellness, holidays, and more. Ferociously unflinching and intelligent, this book will make you think twice about the ‘innocent’ habits we often take for granted.

Un libro urgente e indispensable para modificar nuestros hábitos de consumo. Cada día somos más los que nos preocupamos por los impactos de nuestras acciones y empezamos a cambiar nuestros hábitos de consumo y el modo en que nos relacionamos con la naturaleza. Es un camino lleno de obstáculos y contradicciones, un activismo imperfecto que elegimos porque aprendimos sobre las consecuencias que conlleva la forma actual de hacer las cosas.

Jane Goodall, a naturalista mais célebre do mundo, e o escritor Douglas Abrams tratam de uma característica humana fundamental para enfrentar as adversidades: a esperança. Com a sabedoria de quem dedicou a vida à natureza, Jane explica por que, apesar da crise climática, da perda de biodiversidade e das turbulências políticas, ainda acredita na humanidade e na construção de um mundo melhor. Ela nos apresenta quatro razões para mantermos essa chama viva dentro de nós: o maravilhoso intelecto humano, a resiliência da natureza, o poder dos jovens e o indômito espírito humano.

You'll be awe-inspired by the heroic efforts of the crew of the Endurance, a ship that battled its way for six weeks through thousands of miles of pack ice while ironically only a day's sail from its destination.

Scuba Confidential is a unique audiobook packed full of valuable tips and expert advice, giving you unprecedented access to the secrets of dive professionals and technical divers. With Scuba Confidential, you will learn how to master skills and techniques that will make you a more confident, capable, and safe diver.

It’s become common to tell kids that they’re going to die from climate change. We are constantly bombarded by doomsday headlines that tell us the soil won’t be able to support crops, fish will vanish from our oceans, and that we should reconsider having children.

We keep dogs and are kept by them. We love dogs and (we assume) we are loved by them. We buy them sweaters, toys, shoes; we are concerned with their social lives, their food, and their health. The story of humans and dogs is thousands of years old but is far from understood. In Our Dogs, Ourselves, Alexandra Horowitz explores all aspects of this unique and complex relationship that “dog lovers will savor and absorb” (Shelf Awareness). As Horowitz considers the current culture of dogdom, she reveals the odd, surprising, and contradictory ways we live with dogs.

Colonel Percy Harrison Fawcett was among the last of a legendary breed of British explorers. For years he explored the Amazon and came to believe that its jungle concealed a large, complex civilization, like El Dorado. Obsessed with its discovery, he christened it the City of Z. In 1925, Fawcett headed into the wilderness with his son Jack, vowing to make history. They vanished without a trace. For the next eighty years, hordes of explorers plunged into the jungle, trying to find evidence of Fawcett's party or Z. Some died from disease and starvation; others simply disappeared.

A verdadeira história de como dezesseis jovens conseguiram sobreviver durante 72 dias num dos ambientes mais inóspitos do planeta depois da queda do avião em que viajavam.

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

Welcome to Bernie Collins' world. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win. On race day it's the Team Strategist who calls the shots, working under immense pressure to make split second and crucial decisions. Through her eyes and experience as a Performance Engineer and Head of Race Strategy, Bernie takes you behind the scenes of a Formula 1 team - both in the factory and at the races - to uncover what it takes to put two Formula 1 cars on the grid and go racing.

Qual é o sentido da vida? Buscamos respostas na filosofia e na religião para nossas angústias, mas será que os gatos não têm algo a nos ensinar? Ao buscar soluções para nossas grandes inquietações, a humanidade criou, entre outras coisas, a filosofia. Pensadores, de Spinoza a Berdiaev, têm se debruçado sobre questões humanas perenes, mas talvez tenhamos tanto a aprender com gatos quanto com os grandes filósofos. Filosofia felina aborda várias linhas filosóficas ao longo do tempo e coloca outra perspectiva em destaque: a dos gatos.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and slept in your house for hours on end and gave birth to leverets in your study. For political advisor and speechwriter Chloe Dalton, who spent lockdown deep in the English countryside, far away from her usual busy London life, this became her unexpected reality.