Títulos em Esportes e Atividades ao Ar Livre

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from...

The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

A scientist takes on the distortions and outright lies foisted on the public! "A much-needed antidote to the prevailing plague of desperate (and often groundless) pessimism." —Michael Medved, Nationally Syndicated Radio Host. Robert G. Williscroft firmly establishes that the sky is not falling. By using scientific research and solid reasoning, he explains some of the most disturbing problems facing our nation including global warming, the safety of nuclear power, the politics of education, and the oxymoron of government efficiency.

Haunting forty-year-old injuries. Inexperienced in foreign travel. No Spanish-speaking ability. Yet, the Camino de Santiago whispered its call: Come walk 500 miles across the French Pyrenees and northern Spain. Alone. What could go wrong?

In 1968, I was a sixteen-year-old girl with three passions: writing, my boyfriend, and sex. So… I started a diary, got married, and had a baby. Now, in 2025, I am a seventy-three-year-old woman with three passions: writing, my family, and, well… It's time to tell my story... As a teenager, Dawn had everything she wanted in suburban Toronto—good grades, proud parents, and a passionate romance with an ambitious young artist. But when her father's affair shattered her family and her mother warned "you can't trust men," her world turned upside down.

The House That Broke My Home: Based on a true story of child sexual abuse is a raw, courageous journey through a mother’s worst nightmare—and her relentless pursuit of healing, justice, and hope. When her children reveal the unthinkable betrayal by someone she trusted most—her father-in-law—everything changes. What was once a safe family home becomes the symbol of pain, silence, and devastation. But in the midst of grief, guilt, and unimaginable heartache, she refuses to let their story end in ruin.

Most golfers practise more, think harder, and analyse everything — yet still feel stuck, inconsistent, or overwhelmed. Meanwhile, someone with no warm-up and no swing thoughts plays out of their skin. Why? This audiobook reveals that story — and the breakthrough behind it. Cameron discovered it watching a golfer named Ross arrive late, tired, and unprepared… yet play with freedom, confidence, and flow. His secret was simple: he stopped overthinking and simply played.

Youth Soccer is an amazing adventure. However as much great joy and excitement can be had, there are also pitfalls that can have negative lasting effects on all within the family. YOU NEED TO EDUCATE YOURSELF!! The single most important question that all involved in youth soccer must ask, is which is more important, the development of the player or the desire to win? Simple in words, but in truth the single biggest factor in success or failure of relationships and development within the youth soccer experience.

Trial and tribulation are nothing new to Vera Simpson Gaines. When her mother sickened and died when Vera was a young girl, the effects were devastating, yet she managed to come through with her sanity intact and a strong sense of determination which served her well in later years as she faced more difficulties. Firmly rooted in her faith and the belief that God does not give you more than you can handle, in the intervening years she has faced estrangement from her father and other family members, an often rocky marriage, and scores of health problems that would have felled a lesser woman.

The intention of this book is to help you create a plan to use sport for evangelism and discipleship. It is our desire that you will have this book as a resource to be a part of raising up an army of athletes and coaches that equip future and current fathers, mothers, employers, and employees to expand the Kingdom of God using the platform of sports.

Le destin de Simone s’est écrit le jour de sa naissance. Son premier cri, elle le pousse en partie à cause d’un arrachement du plexus brachial qui paralyse son bras droit. Comme dans 80 % des situations, son handicap est invisible. Pourtant, à force de volonté et de courage elle embrasse une carrière de handballeuse, jusqu’à atteindre le très haut niveau.

A Brief History of the New York Yankees tells the story of the greatest baseball dynasty in a unique style. It is a fast and enjoyable listen. It will appeal to all baseball fans as well as the avid Yankee followers. This short history of the Yankee dynasty begins with the Highlanders before the team became the historic New York club. It fits perfectly with our continued fast paced sports fan and country. No longer do you have to read a 400 page history to learn about the greatest dynasty in sports history.

LeBron James has been a polarizing yet beloved figure for sports fans around the world, possibly nowhere more so than in northeast Ohio, where he grew up. He began his basketball career hailed as “the chosen one,” a beacon of hope for a Cleveland team that had never won an NBA championship. He was then denounced for “the Decision” to leave and pursue his trophy dreams with the Miami Heat. The prodigal son subsequently returned to the Cavaliers, fulfilling “the Promise” to bring ultimate victory to Cleveland in 2016.

Just Your Average Ultra Runner celebrates the spirit of endurance through the voices of everyday athletes who go the distance — literally. In this collection of candid interviews, author Jason Ward sits down with ordinary runners who have accomplished extraordinary things on the trails and roads of ultra-distance running. From first-time finishers to seasoned 100-mile veterans, each chapter captures the mindset, struggles, and triumphs that define the ultra community. Their stories are proof that you don’t need to be elite to push your limits — just determined enough to take the next step.

When Niké Ojekunle lost her health, her career and nearly her life, she entered a journey few talk about. A journey through trauma, domestic violence, betrayal and spiritual upheaval. But it was also a journey into the most powerful truths of the brain, the mind and the unseen forces that shape our reality. In this book, Niké weaves neuroscience with manifestation, psychology with mysticism and pain with resurrection.

Embark on a journey of adrenaline-fueled excitement as you dive into this audiobook and experience the raw emotions of flying a fighter jet, jumping out of an airplane, soaring through the sky on a hang-glider, and navigating treacherous waters on a sailboat. Through the eyes of an ordinary man, you'll feel the rush of danger and the exhilaration of pushing beyond your limits.

This is not a traditional coaching guide. It's a coaching manifesto born from struggle. Good Coach Bad Coach reveals that our relationship with success and failure is the key.

“When you ask your horse to do something it should be his idea he wants to do it, he likes to do it, he understands how to do it, and he does it.” These words are typical of the way Ray Hunt expresses his philosophy of the ideal relationship between man and horse.

When Ben Pering sets out to walk from South Devon to the North Devon coast, crossing from the tors of Dartmoor into idyllic valleys and the windswept heights of Exmoor, he is dreaming of finding freedom in the landscapes of his youth. The Two Moors Way is a walking route through 100 miles of breathtaking countryside, and Ben is determined to finish in just four days, carrying everything he needs on his back. But when the first attempt ends in failure, this challenge becomes something more.

Jiu jitsu is an unarmed form of combat first used by the samurai warriors of ancient Japan. It's an all-round martial art that uses striking, blocking, grappling, locking, throwing, ground, submission and weapons techniques. The emphasis is on technique over power and strength by using the opponent's force against themselves.