Resultado Editorial "Simon & Schuster Audio" em Saúde e Bem-Estar

From the “talented and impassioned writer” (San Francisco Chronicle) of How to Kill a City, a riveting journey that combines Drug Use for Grown-Ups with How to Do Nothing, as it explores our national mental health and drug use crises while also searching for answers as to how we can find a...

A definitive, beautifully illustrated guide to the folklore, history, and everyday utility of nearly 100 plants, trees, and shrubs. Reconnect with the wisdom of the land through this comprehensive guide from forager and ethnobotanist Rebecca Beyer. Richly illustrated and deeply researched, The...

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has...

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your...

De la nueva “emperadora de la autoayuda” (The Atlantic), Keila Shaheen, autora del superventas internacional El diario de tu sombra y fundadora de Zenfulnote, la máxima guía para cualquiera que esté interesado/a en el trabajo con su sombra, la práctica de zambullirse en los recovecos...

A leading organizational theorist takes us deep into the realm of humanity’s most powerful invisible force—social status—and how it shapes everything from who we trust and what we value to which ideas and innovations change the world and who gets credit for their success. Why does an...

Pulitzer finalist Shoshana Walter exposes the country’s failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country’s leaders all seem to agree: People who suffer from addiction need treatment. Today, more...

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America’s neurosurgeon and bestselling author, Sanjay Gupta. Are you one of the fifty-two million people who experience chronic pain in day-to-day life? In It Doesn’t Have to Hurt...

An Instant USA TODAY Bestseller! From the social media sensations and mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you...

From one of the world’s most celebrated intellectuals, a “fascinating” (Financial Times), brilliantly insightful work that explains how we think about each other’s thoughts about each other’s thoughts, ad infinitum. It sounds impossible, but “superlatively gifted science writer”...

Written by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. When Mallary Tenore Tarpley...

Includes a mindfulness meditation led by the author! Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct...

Finalist for the PEN/E.O. Wilson Literary Science Writing Award Named a Best Book of Summer by The Globe and Mail (Toronto), Publishers Weekly, and Book Riot The Observer (London)’s Summer Reads Select In this collection of medical tales “reminiscent of Oliver Sacks...the best of medical...

Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain. While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer...

Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...

Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable language and humor, this myth-busting guide to sleep is the perfect introduction to how circadian science...

“Funny, frank, and freaky, this book—so relatable.” —Liz Goldwyn, filmmaker and author of Pretty Things “Wild, slick, and a hell of a lot of fun.” —Kristen Arnett, New York Times bestselling author From the hosts of the hit podcast Decisions, Decisions (formerly WHOREible...

From “one of the freshest voices in mental health and wellness” (Marci Shimoff, New York Times bestselling author), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of...

A NEW YORKER BEST BOOK OF THE WEEK PICK Equal parts investigative reporting and cultural criticism, this is a look at the sex lives of young adults in post-Roe v. Wade, post-#MeToo America—and how the challenges they face are harbingers of what’s coming for the rest of us. As a college...

Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s “groundbreaking, once-in-a-century discovery” (Mark Hyman, MD, New York Times bestselling author) of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase...