Títulos em Vida Sustentável e Verde

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Neste livro, Gustavo Cerbasi usa toda a experiência adquirida ao longo de 20 anos dedicados à educação financeira para propor um novo modelo de construção de riqueza, baseado em escolhas sustentáveis. Em vez de abrir mão de qualidade de vida para manter um padrão incompatível com a sua realidade, o autor propõe reduzir os custos fixos, adotar o minimalismo e ter fartura apenas do que é genuinamente importante para você. Não se trata de poupar centavos, mas de fazer mudanças estruturais que deixem sua vida financeira menos engessada.

De maneira prática e divertida, Francine Jay ensina que menos é a chave para a felicidade. Best-seller nos Estados Unidos, Menos é mais é um guia divertido que chega para revelar os segredos de uma vida com menos consumo e mais plenitude. Na primeira parte do livro, Francine Jay discute os benefícios de viver com menos. Arrumar a casa e ter uma vida menos desordenada pode ser um desafio para a maioria das pessoas. A solução? Não se engane achando que precisa de mais coisas, como dezenas de caixas organizadoras.

NA SUÉCIA, existe uma antiga tradição chamada döstädning – dö significa "morte", städning, "limpeza". O sentido é bastante literal: limpar, remover, se desfazer ou desapegar de objetos que, mesmo adorados, com a nossa morte vão se transformar em um fardo para amigos e entes queridos. Essa tarefa de eliminar pertences em vida – descrita como revigorante pelos escandinavos e como inusitada por pessoas de outras culturas – pode ser realizada a qualquer momento, em qualquer idade, porém sempre o mais cedo possível, antes que outros tenham que fazer isso por nós.

Depois de anos ouvindo essas perguntas praticamente todos os dias, Marcus Nakagawa reuniu o conhecimento que acumulou ao longo de sua rica experiência na área da sustentabilidade e criou 101 ações palpáveis para mudar o mundo. As ações, baseadas nos Objetivos de Desenvolvimento Sustentável da ONU, englobam atividades que crianças, jovens e adultos podem implementar em sua rotina, inclusive em família! Com um pouco de interesse e dedicação, juntos, podemos fazer a diferença! E aí, preparados para começar?

A fórmula para encontrar a felicidade está ao alcance de todos.

With Raising Chickens Made Simple, you’ll skip the trial and error and confidently build a thriving flock from day one. Learn practical tips and time-saving routines that make caring for chickens simple, fun, and fulfilling. Even if you’ve never built a coop or handled a hen, this guide gives you real-world solutions for raising chickens with confidence. Enjoy fresh eggs and a sustainable lifestyle—right in your own backyard.

Are you tired of poor harvests, yellowing leaves, or lifeless dirt no matter what you try? Does composting sound too technical or time-consuming? Wish you could finally understand how soil really works—without a science degree? If so, then this book is for you. You're not alone. Most beginners feel overwhelmed by composting systems and soil science jargon.

Purdy Rubin and Charlotte Figg were just like us - fed up with all those plastic spray bottles full of harsh chemicals under the kitchen sink, most of which were never used. So together they embarked on a mission to find a better solution. In this beautifully illustrated book, Purdy and Charlotte share their knowledge and show us how just a few natural hero ingredients can more than hold their own against 'Big Clean', especially when combined into their easy-to-make recipes.

Tired of bland store-bought mushrooms? Imagine harvesting your own gourmet oysters, shiitakes, and lion’s mane—right from your apartment, balcony, or basement! In Mushroom Farming in Small Spaces, Theodore Shroom (a.k.a. your fungi-obsessed friend) breaks down everything you need to start growing mushrooms cheaply, easily, and sustainably. No fancy equipment or green thumb required!

When David Martinez impulsively purchases forty-six acres in rural Maine during the pandemic, he has no idea what he's getting himself into. Armed with Pinterest boards and urban idealism, he sets out to build a more self-sufficient life. What follows is an education in both practical skills and human connection that shatters his assumptions, as a gay Bostonian, about rural communities, prepper culture, and his own capabilities. The book Martinez writes about his experience is part heartfelt memoir and step-by-step, how-to guide.

Embark on a verdant journey of cultivating your own slice of paradise—discover the secret to successful greenhouse gardening, even if you’re a complete novice! A greenhouse offers a controlled environment for plants to grow, protecting them from harsh weather conditions and pests. Plus, it allows you to extend your growing season and experiment with different plant varieties.

Are you tired of watching valuable resources go to waste? Ready to discover how nature's most overlooked elements can become your greatest assets? "Permaculture's Hidden Economy" revolutionizes how we view waste, weeds, and unwanted pests. This groundbreaking audiobook reveals secret techniques to transform your "problems" into profitable solutions.

Designed for renters, city dwellers, suburban families, and those without acreage, The Simplicity Blueprint reimagines self-reliance for the 21st century. Blending timeless homesteading skills with modern minimalism, community resilience, and psychological depth, this book delivers an actionable framework for building a life that’s sovereign, sustainable, and soulfully yours.

Empower yourself to take the leap into sustainable living with Ultimate Guide to Raising Backyard Chickens—the perfect book to help you start raising your own flock in your backyard confidently, affordably, and without stress from start to finish. Imagine enjoying the freshest, healthiest eggs while reducing kitchen waste and enhancing your garden with organic fertilizer!

Are you dreaming of a life away from the bustle of urban living, where you can create and sustain your own resources? 'Creating a Self-Sufficient Oasis' is your comprehensive guide to turning that dream into a reality. Many aspiring homesteaders face the daunting task of becoming self-reliant, combating unforeseen challenges, and navigating the complexities of sustainable living. This book is tailored to address these struggles head-on. Inside, you'll find step-by-step strategies to transform your homestead into a productive, efficient, and environmentally friendly haven.

If you’ve ever wanted to live more sustainably, support your health naturally, or explore foraging with confidence, Wildcrafting Herbal Remedies and Natural Medicines is your trusted guide. Whether you're a curious beginner or a nature lover ready to go deeper, this hands-on book walks you through identifying, harvesting, and preparing wild herbs—safely, ethically, and with purpose. This isn’t just another herb book—it’s a practical, respectful path to wellness. Whether you live in the city or countryside, you’ll gain skills to reconnect with nature and care for your body, home, and community.

Building an Organic Gardening Business by VentureNest Books is a practical guide designed for those looking to turn their passion for organic gardening into a profitable venture. The book addresses common challenges faced by aspiring entrepreneurs, such as developing a solid business plan, identifying profitable farming ideas, and navigating the legal and financial aspects of starting an organic farm.

How to Survive the New World Order is your ultimate guide to self-sufficiency, privacy, and independence in an age of digital control. This book doesn’t just expose what’s happening—it gives you real-world strategies to protect your freedom, your finances, and your future.

RuthAnn Zimmerman invites you to slow down and take a peek at her life to show how to work together with your family, do more with less, and appreciate what you have.