Títulos em Vida Sustentável e Verde

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Neste livro, Gustavo Cerbasi usa toda a experiência adquirida ao longo de 20 anos dedicados à educação financeira para propor um novo modelo de construção de riqueza, baseado em escolhas sustentáveis. Em vez de abrir mão de qualidade de vida para manter um padrão incompatível com a sua realidade, o autor propõe reduzir os custos fixos, adotar o minimalismo e ter fartura apenas do que é genuinamente importante para você. Não se trata de poupar centavos, mas de fazer mudanças estruturais que deixem sua vida financeira menos engessada.

De maneira prática e divertida, Francine Jay ensina que menos é a chave para a felicidade. Best-seller nos Estados Unidos, Menos é mais é um guia divertido que chega para revelar os segredos de uma vida com menos consumo e mais plenitude. Na primeira parte do livro, Francine Jay discute os benefícios de viver com menos. Arrumar a casa e ter uma vida menos desordenada pode ser um desafio para a maioria das pessoas. A solução? Não se engane achando que precisa de mais coisas, como dezenas de caixas organizadoras.

NA SUÉCIA, existe uma antiga tradição chamada döstädning – dö significa "morte", städning, "limpeza". O sentido é bastante literal: limpar, remover, se desfazer ou desapegar de objetos que, mesmo adorados, com a nossa morte vão se transformar em um fardo para amigos e entes queridos. Essa tarefa de eliminar pertences em vida – descrita como revigorante pelos escandinavos e como inusitada por pessoas de outras culturas – pode ser realizada a qualquer momento, em qualquer idade, porém sempre o mais cedo possível, antes que outros tenham que fazer isso por nós.

A fórmula para encontrar a felicidade está ao alcance de todos.

Depois de anos ouvindo essas perguntas praticamente todos os dias, Marcus Nakagawa reuniu o conhecimento que acumulou ao longo de sua rica experiência na área da sustentabilidade e criou 101 ações palpáveis para mudar o mundo. As ações, baseadas nos Objetivos de Desenvolvimento Sustentável da ONU, englobam atividades que crianças, jovens e adultos podem implementar em sua rotina, inclusive em família! Com um pouco de interesse e dedicação, juntos, podemos fazer a diferença! E aí, preparados para começar?

For most of Elizabeth Sawin's career, she was not a multisolver. Instead, she worked on a single, albeit immensely important problem: climate change. Despite tremendous effort, she felt like she was chasing her tail. Unless people began to recognize the multitude of unexpected benefits from ratcheting down emissions, climate change would remain a losing political issue.

Are you overwhelmed by endless herbal choices? Do you wonder if herbal teas can really help with energy, stress, or digestion? If you answered yes, you're not alone. Herbal Teas for Health and Healing is your trusted companion, empowering both new and seasoned tea drinkers to confidently harness nature’s remedies for energy, stress relief, and everyday wellness.

From Drips to Dollars: How to Save Big on Your Water Bill with Simple Fixes is your ultimate guide to cutting water waste and slashing utility costs. Packed with expert tips, DIY repair hacks, and smart upgrades, this book shows you how to spot leaks, improve efficiency, and make small changes that lead to big savings. Whether you're a homeowner, renter, or business owner, you'll learn practical, cost-effective strategies to lower your water bill and conserve resources—without sacrificing comfort. Start saving today!

Discover the fascinating world of home mushroom cultivation with this comprehensive, accessible guide designed specifically for small-space growers. Whether you're working with a tiny apartment, a spare closet, or just a few shelves, Fungus Among Us demonstrates how anyone can successfully grow gourmet and medicinal mushrooms without extensive space or equipment. Written by experienced cultivator Juan Rodríguez Aceves, this practical handbook transforms complex mycological concepts into straightforward, actionable instructions.

In a world where emergencies can emerge without warning, Military Tactics for Home Defense equips you with the knowledge and tools to turn your home into a fortress of safety. Written by a military tactics expert, this audiobook combines elite strategies and practical, step-by-step guidance to help you secure your home, build self-reliance, and sustain your household through any challenge—be it natural disasters, civil unrest, or extended outages.

Water is life—and with changing climates and rising costs, finding sustainable solutions is more important than ever. Catching the Sky is your complete, practical guide to collecting, filtering, and safely using rainwater at home. Whether you live in the city, suburbs, or off-grid, this book shows you how to make every drop count.

If you’ve ever wanted to grow fresh, healthy food but felt limited by space, time, or experience, this audiobook is your step-by-step guide to success. Whether you’re working with a balcony, patio, or backyard, you’ll learn exactly how to create raised beds and containers that produce abundant harvests without the frustration or guesswork.

Are you ready to grow fresh, healthy food all year long? Greenhouse Gardening Guide shows you how to design, build, and maintain your own eco-friendly greenhouse—without breaking the bank.

Discover how smart design can transform small spaces into comfortable, beautiful homes. This book is a practical guide to modern tiny home architecture, showing how thoughtful layouts and creative solutions make a big impact on everyday living. With a clear conclusion tying everything together, Small Scale, Big Impact is the perfect resource for anyone who wants to design, plan, or dream about a tiny home lifestyle.

Die Wohnwende - Warum Wohnen neu gedacht werden muss. Wohnraum wird zum Luxusgut, die Mieten explodieren, sozialer Wohnungsbau verschwindet - und immer mehr Menschen finden kein bezahlbares Zuhause. Doch was läuft schief? Und wie kann eine echte Wohnwende aussehen? In DIE WOHNWENDE beleuchtet Nathanael Over eindringlich die Wohnungsnot in Deutschland und zeigt, warum die Krise längst nicht mehr nur sozial Schwache betrifft, sondern in der Mitte der Gesellschaft angekommen ist.

Flight of the Tiny Garden is more than a guide—it’s an imaginative journey into the art of blending plants, design, and wonder. From crafting a whimsical plant-powered airplane to perfecting the balance of a thriving terrarium ecosystem, this book shows you how to transform greenery into living art. Whether you’re a beginner exploring indoor gardening or a plant lover looking for fresh inspiration, this book will help you cultivate both beauty and balance.

Drawing on years of experience and knowledge, vegan activist and educator Ed Winters provides a comprehensive and accessible guide that navigates the transition to veganism. From understanding the ethical and environmental positives of changing our diets to overcoming the common challenges of being vegan, this book provides practical tips and empowering insights to make the change with ease and confidence.

Ready to master off-grid survival and achieve self-sufficiency? Even if you've never set foot off the grid! Does the idea of off-grid living excite you, yet feel overwhelming? Are you unsure where to start or worried about lacking critical survival skills? You're not alone. Many aspire to break free from modern utilities but hesitate due to complexity. The truth? Living off-grid is achievable, and you don’t have to figure it out alone.

Unlock the secrets to a happier, more fulfilling life with The Art of Simple Living. This guide delves into the beauty of minimalism, offering advice on how to simplify your life, manage finances wisely, and cultivate joy through mindful consumption and sustainable practices. In a world burdened by material excess and constant stress, discover the transformative power of living simply. Drawing on the lives of figures like Mahatma Gandhi, Warren Buffett, and Marie Kondo, Dr. Bora provides tips and stories to help you declutter your home, prioritize relationships, and embrace financial wisdom.