Títulos em Esportes de Combate e Autodefesa

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.

This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.

Unleash your inner champion with the Knockout Trilogy Bundle, a collection of three empowering books designed to guide and inspire individuals on their journey into the world of boxing. Packed with expert advice, practical techniques, and motivational stories, this bundle is a comprehensive resource for anyone looking to learn the art of boxing, regardless of age or gender.

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

Bill Littlefield (NPR's Only a Game) presents the second installment in the Library of America series devoted to classic American sportswriters, a definitive collector's edition of the pathbreaking writer who invented the long-form sports story.

They called him Manos de Piedra - Hands of Stone - and he was one of the greatest boxers of all time. Now Roberto Durán tells his unbelievable story, from the streets of Panama to being crowned one of the Four Kings, along with Hearns, Leonard, and Hagler, as he blazed a trail through the golden age of boxing.

In this unflinching and inspiring autobiography, the boxing legend faces his single greatest competitor: himself. Sugar Ray Leonard's brutally honest and uplifting memoir reveals in intimate detail for the first time the complex man behind the boxer. The Olympic hero, multichampionship winner, and beloved athlete waged his own personal battle with depression, rage, addiction, and greed.

Muhammad Ali, in the late 1960s, was young, successful, brash, and hugely admired - but with some reservations. He was bombastic and cocky in a way that captured the imagination of America but also drew its detractors. He was a bold young African American in an era when few people were as outspoken. He renounced his name - Cassius Clay - as being his 'slave name' and joined the Nation of Islam, renaming himself Muhammad Ali. And finally, in 1966, after being drafted, he refused to join the military for religious and conscientious reasons.

Anthony Robles is a three-time all-American wrestler, the 2011 NCAA National Wrestling Champion, and a Nike-sponsored athlete. He was also born without his right leg. Doctors could not explain to his mother, Judy, what led to the birth defect, but at the age of five, the one-legged toddler scaled a fifty-foot pole unassisted. From that moment on, Judy knew without a doubt that her son would be unstoppable.

In the early 1980s, Ray Mancini was more than the lightweight champ. He was a national hero. Sinatra fawned over him. Warren Zevon wrote a tribute song. Sylvester Stallone produced his life story as a movie of the week. After all, an adoring public considered Boom Boom the real Rocky. But it all came apart in a brutal 1982 battle against an obscure Korean challenger....

On January 26, 1996, Dave Schultz, Olympic gold medal winner and wrestling golden boy, was shot three times by du Pont family heir John E. du Pont at the famed Foxcatcher Farms estate in Pennsylvania. Following the murder, there was a tense standoff when du Pont barricaded himself in his home for two days before he was finally captured. Foxcatcher is gold medal winner Mark Schultz's memoir, revealing what made him and his brother champion and what brought them to Foxcatcher Farms.

Roberto Duran is a sporting legend. Often called the greatest boxer of all time, he held world titles at four different weights and is the only boxer in history to have fought in five different decades. His bouts with fellow greats like Sugar Ray Leonard, Thomas Hearns, and Marvin Hagler have gone down in fistic folklore. He finally retired in January 2002 at age 52, with a professional record of 104 wins (69 by KO) in 120 fights. They called him Manos de Piedra: "Hands of Stone".

With the success of the critically acclaimed, Academy Award-winning film The Fighter, the world stood up and cheered for the inspiring true story of Micky Ward - a heart-and-soul warrior who overcame the odds to make history in the ring. But that was only part of the tale.… Now, in his own words, “Irish” Micky Ward tells his inspirational life story as only he can. From his first bout at the age of seven, Micky Ward was known first and foremost for giving as good as he got, and for leaving absolutely everything he had in the ring.

"I can lick any son of a bitch in the world." So boasted John L. Sullivan, the first modern heavyweight boxing champion of the world, a man who was the gold standard of American sports for more than a decade and the first athlete to earn more than a million dollars. He had a big ego, a big mouth, and even bigger appetites. His womanizing, drunken escapades, and chronic police-blotter presence were godsends to a burgeoning newspaper industry.

Based on unlimited access to the Ultimate Fighting Championship and its rival leagues, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts, which is exploding in popularity despite resistance from every corner. Wertheim focuses on Pat Miletich, a mixed-martial-arts pioneer and six-time UFC champion, who currently runs the most famous MMA training school in the world.

The problem was that Les Darcy didn't want to march at the fore of such a procession, nor to such a destination. He wanted to continue what he had been doing to extraordinary acclaim before the war began - taking on the best boxers the world could throw at him, and lifting his entire family out of poverty as he did so. Torn between the duty he felt he owed his family, and the duty many felt he owed his country, Les made his choice ... and faced the consequences.

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

In the Chinese calendar, 1964 was the Year of the Green Dragon. It would be a challenging and eventful year for Bruce Lee. He would broadcast his dissenting view before the first great international martial arts gathering and then defend it by facing down Chinatown's young ace kung fu practitioner in a legendary behind-closed-doors, high-noon-style showdown. The Year of the Green Dragon saw the dawn of martial arts in America and the rise of an icon.

For just over 30 years Al Bernstein has been one of the most recognizable and respected sportscasters in America. In those three decades, the “voice of boxing” reported the funny, poignant, and bizarre events that helped shape sports television, ESPN, boxing, Las Vegas, and Showtime. With an eclectic cast of characters that includes every big name in boxing, including Marvin Hagler, Mike Tyson, Floyd Mayweather, and Manny Pacquiao, as well as such names in the entertainment world as Rodney Dangerfield, Sylvester Stallone, Russell Crowe, Jerry Lewis, and Jack Nicholson, Bernstein's memoir will have you in stitches.

"Irish" Micky Ward grew up in the 1970s and ’80s as a tough kid from Lowell, Massachusetts - a town where boxers were once bred as a means of survival. A hard worker who overcame bad luck, bad management, and chronic pain in his hands, he avoided the pitfall of poverty and dead-end work that plagued Lowell to become a Golden Gloves junior welterweight. Ward participated in street fights from an early age and was forever known by his opponents and spectators as the underdog.