Títulos em Envelhecimento e Longevidade

Inside Sensible Senior Solutions, you'll find up-to-date senior care and long-term funding options that you and your family can utilize to find the care your senior needs and deserves as they age. From Veterans' benefits to Medicare, Medicaid spend down, and long-term care insurance, there are many different ways to pay for senior care.

كيف نعيش بصحة عقلية جيدة؟ وكيف تؤثر صحة عقلنا على أجسادنا وملامحنا وتقدمنا بالعمر؟ وكيف نتجنب الشيخوخة المبكرة، ونقوي ذاكرتنا، ونسيطر على التوتر؟! يجيب هذا الكتاب على هذه الأسئلة، وينقسم إلى أربعة فصول؛ تتحدث عن المشاعر وما يطرأ عليها من تغيرات مع تقدم السن، وعن استخدام الدماغ والتفكير والإدراك، ثم يتحدث عن الجسد وممارسة الرياضة والصحة، ويتناول الفصل الأخير موضوعات مثل التقدم في العمر والمستقبل والتقاعد.

Are hot flashes, mood swings, and sleepless nights taking a toll on your life? Do you feel like you're losing your identity, snapping at loved ones, or struggling to stay energized and confident? It’s time to take back control with this empowering guide to navigating menopause naturally and effectively.

In this compelling exploration, Dr. Tursun Alkam explores the transformative role of AI in Alzheimer’s research and care. From early detection and personalized treatment to advanced drug discovery and caregiving support, AI is revolutionizing our understanding of this disease. But while AI offers unprecedented speed, precision, and insight, it is not a magic solution. Through clear explanations, real-world stories, and a grounded look at AI’s potential and limitations, Dr. Alkam provides a nuanced answer to whether AI alone can “cure” Alzheimer’s—and what it truly brings to the journey.

Mistakes can be fatal—this reality is all too familiar in the healthcare industry. Do you want better clinical outcomes, fewer errors, increased productivity, and highly reliable patient care? High Reliability Healthcare offers some actionable tips from the safest and most reliable industry ever: the nuclear navy. For over seventy-five years, the nuclear navy has operated highly enriched nuclear reactors with sailors in their twenties at the helm and has never experienced an accident.

Bist du bereit, die Kontrolle über deine Gesundheit zu übernehmen und ein Leben voller Vitalität und Freude zu führen? Der Gesundheitskompass ist dein umfassender Leitfaden für ein bewusstes, gesundes und erfülltes Leben – voller praktischer Tipps, inspirierender Ansätze und wissenschaftlich fundierter Strategien.

"Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.

The Silent Thief is an essential guide for anyone touched by Alzheimer's and dementia, whether you're a caregiver, family member, or healthcare professional. This comprehensive book delves into the complexities of these conditions, offering insights into early detection, effective caregiving strategies, and the latest research. Through practical advice, personal stories, and valuable resources, you'll gain the knowledge and confidence to navigate the challenges of dementia with empathy and resilience.

Dementia caregivers cope with repetitive questions, mood swings, lost personal space, and live with exhaustion, frustration, and anger. You may not know how to prepare. Dementia Home Care will help you maintain your humor and your emotional connection with your loved one longer.

Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth. The Healing Theta Waves Guided Meditations Audiobook invites you to step into the world of powerful brainwave states that bridge the conscious and subconscious, unlocking limitless possibilities for your mind, body, and spirit.

Perfect for anyone feeling overwhelmed by the fast-paced demands of modern life, "Calm in Chaos" offers a refreshing take on creating tranquility, clarity, and balance. Whether you’re dealing with a busy work schedule, personal upheavals, or the general chaos of life, this book serves as a comforting companion, showing you how to thrive—not just survive.

Complete Yoga for Seniors: A Comprehensive Yoga Guide for Seniors is your essential companion for maintaining vitality and well-being through yoga. Designed specifically for seniors, this book offers a thoughtful blend of gentle yoga practices, breathwork, and mindfulness exercises, all tailored to meet the unique needs of aging bodies.

Titel: Die Wechseljahre meistern: Ihr Ratgeber für Gesundheit und Wohlbefinden. Die Wechseljahre sind eine transformative Phase im Leben jeder Frau, die oft mit vielen Fragen und Unsicherheiten verbunden ist. Dieser umfassende Ratgeber bietet Ihnen wertvolle Einblicke und praktische Ratschläge, um diese Zeit des Wandels mit Zuversicht und Klarheit zu durchlaufen. In diesem Buch finden Sie detaillierte Informationen über die körperlichen und emotionalen Veränderungen, die die Wechseljahre mit sich bringen.

Was bedeutet es, wenn die Eltern alt werden? Bestsellerautor Volker Kitz erzählt in seinem literarischen Essay die Geschichte seines Vaters und erkundet an ihr exemplarisch, wie sich familiäre Verantwortung verschiebt, wenn Eltern alt werden. Sein Buch berührt die Gefühle und Fragen einer ganzen Generation. "Bleibt bei mir", bittet der Vater seine zwei Söhne, als die Erinnerung ihn verlässt. Bis dahin war Erinnerung für Volker Kitz kein Thema. Sie funktionierte, der Vater funktionierte, die Familie funktionierte. Doch eines Tages verunglückt die Mutter, und das Schicksal nimmt seinen Lauf.

Why did France’s defenders lose to the Nazis, despite having more tanks, troops, and guns? How did Ukraine stand firm against Russia? How do you know if you can trust an ally? How can we make clearer decisions under pressure? In Warhead, Nicholas Wright takes us on a journey through the brain to show us how it shapes human behaviour in conflict and war. Drawing on his neuroscience expertise and over a decade’s work with the Pentagon, Wright also reveals that, whether we like it or not, the brain is not only built for everyday life, but is wired for conflict.

Are you tired of feeling fatigued after simple tasks? Dive into the world of strength training tailored for seniors and experience a newfound vitality. Is joint discomfort holding you back? Explore how our program not only strengthens muscles but also supports joint health for a more active and pain-free life. Are you worried about losing balance and stability? Unlock the power of targeted strength training designed for seniors to reclaim confidence in every step.

Providing relief from burnout and overwhelm, The Secret to Alzheimer’s Dementia Care, is a compassionate and practical guide for family caregivers facing the challenges of Alzheimer’s disease. Written with deep empathy, it equips you with the confidence, compassion, and knowledge to care for your loved one while maintaining your own health and peace of mind. This comprehensive resource takes you step-by-step through each stage of care, from diagnosis to end-of-life, providing essential tools to help you care for your loved one while managing your own emotional well-being.

Unlocking Alzheimer’s is your essential guide to understanding the latest advancements in Alzheimer’s treatment and care. Whether you're a caregiver, a medical professional, or someone touched by this devastating disease, this book offers valuable insights and practical knowledge.

Anne Freeman presents a heartfelt and motivating guide tailored to women who have entered their golden years or are on the cusp of this significant life transition. With a casual and compassionate tone, Anne draws from her own experiences and research to address the dearth of self-care resources for this age group in "The Art of Aging Gracefully".

Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.