Títulos em Doença Física

Si te cuesta conciliar el sueño, si las noches se te hacen eternas y los pensamientos no cesan, no te preocupes, no estás solo. Muchas personas buscan respuestas en pastillas, rutinas o tecnologías que prometen descanso, pero rara vez ofrecen alivio real.

La guía de referencia para cuidar el suelo pélvico en todas las edades y etapas de la vida de una mujer, escrita por la doctora Sara Reardon, fisioterapeuta especializada en salud femenina.

A personal and explosive investigation into modern day gynaecological neglect and medical misogyny. Evelyn Scott was a teenager when she first began suffering from the symptoms of endometriosis, a condition which affects one in ten women. For fifteen years she endured constant, agonising pain...

Navigating the turbulent waters of a cancer diagnosis is no easy feat, especially for someone who has dedicated their life to caring for others. “HER 2+ Breast Cancer Story” brings us to the heart of one woman’s journey—a seasoned cardiovascular nurse practitioner faced with her battle against HER 2+ breast cancer. Her determination to overcome breast cancer not only motivated her but also touched the lives of many through her pioneering efforts and sincere writing.

Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life. Fibromyalgia For Dummies helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your symptoms...

A compassionate, thorough guide to this increasingly common gluten-related condition Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disorder characterized by a reaction to foods containing gluten. For the newly diagnosed and anyone...

Life with Diabetes: A Comprehensive Guide to Managing and ThrivingLiving with diabetes doesn’t mean living in limitation—it means learning how to thrive. Life with Diabetes is your all-in-one guide to understanding the condition, managing it effectively, and creating a healthier, more fulfilling life. This practical resource covers everything from blood sugar monitoring and insulin therapy to meal planning, exercise, and natural remedies. It also addresses the emotional side of diabetes, offering strategies for stress management, resilience, and maintaining a positive mindset.

Be free of chronic pain and live a better life. Stopping Pain introduces those who suffer from chronic pain to an overlooked but safe and effective alternative to expensive and addictive pain medications. Percutaneous hydrotomy, a revolutionary medical technique developed over 30 years ago in France and used safely in Europe since, is a regenerative treatment that employs physiologic saline, vitamins, minerals, and carefully selected medications to alleviate chronic pain and enhance overall bodily function.

When Michael Patrick kissed his wife goodbye before spinal surgery, he thought he was stepping into a routine procedure. Instead, he woke to nothing—no breath, no voice, no control. A failed extubation left him drowning on dry land, tethered to a ventilator in the ICU.

If you’re caring for a parent with dementia, you know how quickly life can shift. One moment you’re having breakfast together, and the next, you’re explaining the same thing for the fifth time, while trying not to break down. Caring for someone with dementia is not just a task. It’s a deeply emotional, often exhausting role filled with love, confusion, grief, and unspoken guilt. Yet, you show up… again and again. Why? Because you love them. But who’s showing up for you?

Brought to you by Penguin. Twenty years ago, Carol Atherton and her husband Matthew stood together on the doorstep of a suburban house waiting to meet the small, red-headed toddler who would soon be woven into the fabric of their lives. But that moment was only one of many thresholds they...

¡Duerme bien!: Secretos y estrategias para decodificar el arte de descansar. ¿Te despiertas cansado aunque hayas dormido varias horas? ¿Pasas noches enteras viendo el techo, revisando tu teléfono o pensando en todo lo que no hiciste durante el día? Sabemos lo frustrante que es sentir que el insomnio te roba calidad de vida. Pero no tiene por qué ser así.

Struggling with endless fatigue, poor sleep, and that constant “wired but tired” feeling? In our busy modern lives, chronic stress can disrupt sleep, energy levels, and overall well-being. This practical audiobook guide offers a gentle, flexible 21-day approach filled with easy-to-follow habits, nourishing whole-food recipes, and simple daily practices designed to help you cultivate a greater sense of calm and balance.

In this deeply illuminating memoir and guide, James Garrett, a successful engineer in the high-tech industry, invites listeners on a transformative journey that goes beyond physical healing of chronic pain. Drawing from mind-body medicine, spiritual insight, and deep faith, this book offers practical tools for dissolving harmful thought patterns, cultivating awareness, and restoring inner peace. At its heart, this book is a guide for using awareness as medicine—learning when and how to surrender and respond to life with presence rather than resistance.

Sometimes reality is stranger than fiction... If you’re fascinated by medical mysteries, then you already know a secret most people like to ignore: There’s a lot we don’t know about human biology. Sometimes things simply can’t be explained, and there’s a beauty in that—it’s part of the complexity of life, and it means that there’s always more to discover. Having knowledge doesn’t always mean having solutions. It means recognizing that curiosity still matters—that we need to keep learning and asking questions. It means embracing uncertainty and marveling at nature's mysterious powers.

「血圧は１４０以下であれば十分！　　それ以上、下げる必要はない！」・血糖値は下げ過ぎるより、ゆるやかにコントロールしたほうがいい。・60歳を超えたら、血圧もコレステロールも高くていい。・高齢者はダイエットすべきではない！——日本のお医者さんは、患者さんにこんなことは言いませんが、実は、きちんとしたエビデンスがあることなのです。

Based on 11 years experience, battling severe Peripheral Artery Disease (PAD), Dr. Morgan, Fellow of the Royal College of Pathologists, Ironman triathlete, and student of body movement, has created this 14-week training plan designed to help maintain function, in the face of progressive vascular occlusion.

Ob Entzündungen, Arthrose, Verspannungen, Kopfschmerzen oder Erkältung: Viele Menschen plagen sich im Alltag mit unterschiedlichen Beschwerden herum, die auf Dauer die Lebensqualität erheblich einschränken. Denn mit dem natürlichen Wirkstoff DMSO können Sie beeindruckende Resultate erzielen und sich bei vielfältigen Leiden effektiv Linderung verschaffen.

Mit Fibromyalgie zu leben bedeutet oft: weitverbreitete Schmerzen, tiefe Erschöpfung, Schlafstörungen und das Gefühl, nicht verstanden zu werden. Dieses Buch möchte dich auf diesem Weg begleiten und dir ein klares, praxisnahes System an die Hand geben, um deine Lebensqualität Schritt für Schritt zu verbessern.

Transform your dementia caregiving journey in just weeks—with proven solutions that reduce burnout, even if you feel overwhelmed or alone. I wrote this book for those of you who are providing care to a loved one who has dementia and are not sure how to communicate or respond to unpredictable behaviors.