Títulos em Doença Física

“Asthma: Holistic Healing” is a comprehensive guide offering a fresh perspective on how alternative medicine can aid in treating asthma by focusing on the balance of mind, body, and spirit. Blending practical advice with evidence-based techniques, each chapter walks listeners through specific therapies, empowering them with tools to support respiratory health and improve quality of life. From nourishing food choices and meditative breathing practices to the benefits of crystal healing and mindful home design, this book explores a variety of holistic strategies for long-lasting relief.

Time doesn’t heal trauma — it buries it alive. If you’ve ever felt hypervigilant no matter how safe you are, battled an inner critic that never sleeps, or longed for intimacy yet found it unsafe — you are not broken. These patterns aren’t weakness or flaws. They are survival strategies that once protected you but now keep you trapped. You don’t need more surface fixes — you need a full-system reset. Most recovery approaches treat only one layer.

Living with a chronic illness can be exhausting. The Spoonie Survival Guide is your one-stop resource with everything you need to help you achieve the best quality of life possible, whatever your energy levels. Drawing on over ten years of lived experience, Jodie provides practical advice on how to move forward despite things being different.

Rins: Entenda como eles são fundamentais para o funcionamento do corpo e saiba como prevenir e tratar pedras nos rins e insuficiência renal. Conheça os alimentos que melhoram ou pioram a saúde desse órgão. Os rins têm o formato parecido com o grão do feijão, cada um tem em média 140g.

Pular refeições e comer muita massa, doce e fritura são alguns dos hábitos errados que acabamos adquirindo ao longo da vida. Além de engordar, esses costumes podem causar diversos prejuízos à saúde. A reeducação alimentar, por outro lado, serve para modificar tais práticas e tornar a vida mais saudável. Como consequência, é comum reduzir medidas, pois a principal causa do acúmulo de gordura se trata da má alimentação.

O cérebro é responsável pelo funcionamento de todo o corpo e, a fim de que ele exerça corretamente a sua função, é preciso investir em uma boa alimentação. "A nutrição adequada e as mudanças no estilo de vida, inclusive exercícios físicos e mentais, podem contribuir bastante para o bom funcionamento do cérebro, além de facilitar a captação de neurotransmissores essenciais à memória", explica a nutricionista Carla de Andrade.

Entenda a diferença entre os tipos 1 e 2 e saiba como conviver bem com a doença. Conheça alguns cuidados importantes para evitar que a doença saia do controle. Dicas para se alimentar fora de casa. Como viver bem com diabetes. Diabetes durante a gravidez: conheça as causas e saiba como evitar.

This all-in-one natural healing system brings together herbal medicine and DMSO therapy to help you finally address the root causes of pain, inflammation, and imbalance without relying on endless prescriptions. Backed by centuries of tradition and modern discoveries, this handbook gives you the step-by-step tools to reclaim your health naturally.

Still struggling with your health, even after trying everything? You’re not alone. When nothing else works, something deeper is calling. Author and Head Coach of the Oneness Institute LD Chen has been where you are now. A heart attack at 32, asthma, chronic pain, anxiety, burnout, and numbness–LD looked like a success from the outside, but on the inside, he was falling apart. He’d tried everything: the best doctors, medication, Taiji, daily workouts, and more.

This seventh volume in the "Sacred Sleep" series contains the first 5 Books of the Bible in their entirety (nearly 13 hours of God's spoken word), spoken over soothing music by 7-time #1 Best-Selling Narrator, Steve Cook. It was created with a biblical model of peace in mind, to form a unique bedtime experience that will help you get the rest you need while deepening your faith and drawing you closer to God. Our prayer is that not only will God's word abide in you more richly (John 15: 7-8), but also that "your sleep will be sweet.

This tells my battle with skin parasites after one night in an Airbnb in August, 2017, and things I did to restore my health 98%. Most of my help came from a group of other sufferers and nontraditional medicine.

In a world where chronic illnesses are often misunderstood, diabetes remains one of the most common—and most misrepresented—health conditions affecting millions globally. Diabetes Explained offers a clear, accessible, and deeply informative guide to understanding both Type 1 and Type 2 diabetes, cutting through the noise of myths, misconceptions, and media soundbites. Written by Dr.

Para realizar as atividades simples, como respirar, ficar em pé ou andar, precisamos de energia, que é obtida por meio da alimentação. Os responsáveis por fornecer isso são os grupos dos lipídios e, principalmente, dos carboidratos. Entenda a importância dos carboidratos, proteínas e lipídios para a saúde do corpo e para o condicionamento físico.

Descubra como hábitos saudáveis como exercícios e alimentação pode ajudar a prevenir doenças cardíacas. Doença cardíaca é um termo amplo e, de acordo com o cardiologista Dr. Luiz Antonio Campos, inclui várias doenças cardíacas e vasculares. "Existem diversos fatores de risco para doenças cardiovasculares, os quais podem ser divididos em imutáveis e mutáveis", explica o profissional.

Os alimentos ingeridos pelos seres humanos sofrem um processo de digestão no intestino e se transformam em um açúcar – chamado glicose. Esse açúcar é absorvido pelo sangue e utilizado como energia. Para que a glicose seja utilizada pelo organismo, é necessária a ação da insulina, uma substância produzida nas células do pâncreas. Quando a glicose não é bem utilizada pelo organismo, ela se eleva no sangue e ocorre a hiperglicemia.

Reset Your Sleep in 5 Nights: A No-Fluff Guide for Busy Parents is the practical, no-nonsense solution exhausted parents have been waiting for. If you’re tired of sleepless nights, racing thoughts, and waking up more tired than when you went to bed, this short, actionable guide is for you. Designed specifically for busy moms and dads, this 5-night plan offers simple, research-backed strategies to reclaim your rest—without overhauling your entire life. You’ll tackle tech overload, mental clutter, chaotic schedules, and more using small, realistic changes that fit into any family routine.

Ever looked at the long list of side effects of pharmaceuticals and wondered if there was another way? Tired of having to reach for pills whenever you feel under the weather? Craving a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being? Or perhaps you’ve stumbled upon Dr. Sebi’s wisdom and feel called to explore the world of alkaline living.

Geneviève Everell a reçu un diagnostic de cancer du sein alors qu’elle était enceinte de trente-quatre semaines. Maman d’un jeune garçon, future maman d’une petite fille et entrepreneure, elle a dû repenser toute sa vie. Après le choc de l’annonce, elle a très vite ressenti le besoin de documenter en temps réel ce qu’elle vivait sur les réseaux sociaux pour lever le voile sur cette tempête que traversent chaque année des milliers de femmes.

Transform your cancer journey with Beating Cancer with Nutrition by Dr. Patrick Quillin, PhD, RD, CNS, a leading oncology nutritionist with 47 years of expertise. This empowering, science-driven guide is your roadmap to harnessing nutrition as a powerful ally in the fight against cancer, offering hope, clarity, and actionable strategies for patients, caregivers, and health professionals.

With a foreword from ParentData’s Emily Oster Take charge of your hormonal health at every stage of your life—from your first period to post menopause—with this groundbreaking, definitive guide from the force behind the viral Hot Flash Substack. From our mood to our metabolism, hormones...