Títulos em Doença Física

This memoir will resonate with listeners of inspirational nonfiction, women’s memoirs, and books on resilience, faith, leadership, and perseverance. Whether you’re navigating your own storm or hoping strength can be born from struggle, Christina’s story reminds us that courage and authenticity are choices we can make—every single day.

O Parkinson pode ser caracterizado como uma doença neurodegenerativa que afeta os movimentos. E, embora ainda não exista uma cura conhecida, é possível enfrentá-lo por meio do controle de sintomas e melhora na qualidade de vida dos portadores, com foco na autonomia e na independência do indivíduo. Este audiolivro vai apresentar as informações necessárias para que você possa compreender a doença, suas possíveis causas e consequências, bem como tratamentos convencionais e alternativos para enfrentá-la da melhor maneira possível.

In Pain with Purpose, Rachel explains how many painful situations in her life have led her to the conclusion that they happened for one of the following purposes: To lead to something better, to help her learn, or to help somebody else.

Brought to you by Penguin. An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply a matter of...

Brought to you by Penguin. We can move the dial on pain Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one...

In Atemtechniken gegen Schlaflosigkeit lernst du, wie du mit nichts als deinem Atem tiefen, regenerativen Schlaf findest. Dein Atem ist der Schlüssel, um dein Nervensystem zu beruhigen, Stress abzubauen und deinen Körper sanft in die Ruhe zu führen, die er braucht. Dies ist kein weiteres Buch mit Tipps zur Schlafhygiene. Es ist eine wissenschaftlich fundierte, achtsamkeitsbasierte Reise in die vergessene Kunst des bewussten Atmens.

Unerwartet und erschütternd ist die Diagnose, die das Leben der bekannten Psychotherapeutin Ulrike Döpfner auf den Kopf stellt: Liposarkom, ein bösartiger Tumor des Weichteilgewebes. Üblicherweise ist sie es, die Menschen berät. Nun muss sie sich selbst beistehen.

From Just Let It Kill Me to Finding Good, Mike Thompson’s inspirational story will empower you to live your best life. Diagnosed with cancer at the age of 10, Mike Thompson would endure four total cancers, two bone marrow transplants, more than 75 surgeries—including a 12-hour facial reconstruction—and more than six years in the fog of addiction to opioids. After being freed from the clutches of drug dependency, Mike took a leap of faith and set out to reclaim his life.

In ihrem neuen Buch »Lebensmut trotz(t) Demenz« erzählt Sarah Straub inspirierende Lebensgeschichten von Menschen, die an Demenz erkrankt sind. Mit diesen berührenden Begegnungen möchte sie andere Menschen ermutigen, gestärkt und lebensbejahend mit dem Thema umzugehen.

This collection offers over ten hours of meticulously engineered soundscapes, each one built upon a foundation of pure Delta wave binaural beats. These are the lowest and slowest of all brainwaves, the frequencies your brain naturally uses to enter the deepest, most healing stages of dreamless sleep. By immersing yourself in these sounds, you are gently guiding your mind away from the stressful, high-alert state of anxiety and into a place of profound tranquility and physical restoration.

Mental decline is one of our biggest fears, but Dr Fotuhi provides a necessary dose of reassurance and empowerment in this wonderful new book.' - Dr Sanjay Gupta, neurosurgeon, chief medical correspondent for CNN and bestselling author of Keep Sharp 'This step-by-step guide by a world-leading...

Sie haben eine Endometriose-Diagnose erhalten und jetzt haben Sie tausend Fragen? Vielleicht wissen Sie schon länger von Ihrer Erkrankung, doch bisher haben Sie keine ganzheitliche Hilfe gefunden? Vor allem möchten Sie herausfinden, was Sie selbst tun können, um zurück zu Balance und Wohlgefühl in Ihrem Körper zu gelangen? Dann ist dieses Hörbuch Ihr perfekter Wegweiser! Bei Endometriose wächst gebärmutterschleimhautähnliches Gewebe außerhalb der Gebärmutter und kann für vielfältige, teils stark belastende Beschwerden sorgen.

In How to Be Your Own Physio, former British Army physiotherapist Nell Mead brings her decades of experience to your fingertips, offering a proven, easy-to-follow system that can help you relieve pain, enhance mobility, and build a strong, resilient body that works with you–not against you.

Unlocking the Secrets to Restorative Sleep. You find yourself tossing and turning at night, desperate for a peaceful slumber but unable to shut off your racing thoughts. The next morning, you wake up feeling groggy and irritable, dragging through the day on caffeine and sheer willpower. This is a common experience for countless adults who unknowingly neglect the critical importance of quality sleep. You may not realize how pivotal restorative sleep is to your overall health and well-being until its negative effects begin to permeate every aspect of your life.

If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a licensed clinical and prescribing psychologist specializing in sleep and trauma. This is the book first responders have been waiting for-a blueprint to tackle one of their top complaints: Sleep.

Ein Moment im Leben, der alles veränderte – live im Fernsehen. Mario D. Richardt wurde vor laufenden Kameras mit einer uncharmanten Aussage konfrontiert: Du hast ja ganz schön zugenommen! Dieser peinliche Augenblick entpuppte sich als Wendepunkt in Marios Leben. Warum nahm er stetig zu, obwohl er seine Essgewohnheiten nicht verändert hatte? Die Diagnose Insulinresistenz trifft ihn wie ein Blitz aus heiterem Himmel. Und er ist nicht allein: Ein erheblicher Anteil der übergewichtigen Menschen kämpft mit diesem Problem.

Bible Bedtime Stories for Adults is your invitation to step away from stress and enter the calm presence of God. These soothing, faith-filled stories are written to quiet your mind, comfort your heart, and help you drift off to sleep with peace and assurance. Instead of ending your day with anxiety, you’ll close your eyes surrounded by the promises of Scripture.

„Dein starkes Immunsystem – Das Handbuch“ von Dr. Leon Berger zeigt Dir, wie Du mit einfachen, aber wirkungsvollen Methoden Deine Abwehrkräfte aktivierst und nachhaltig stärkst. Dieses Buch verbindet fundiertes Wissen mit praktischen Tipps zu Ernährung, Bewegung, Schlaf und Stressbewältigung – alles, was Dein Immunsystem wirklich braucht.

Brought to you by Penguin. Polycystic Ovary Syndrome, PCOS, is one of the world’s most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods – and frankly makes life difficult for huge amounts of women globally...

For listeners navigating grief, spiritual seekers questioning the nature of love and the afterlife, or anyone who’s ever whispered I miss you into the void—this book will speak to you.