Títulos em Doença Física

Der Stress und die Sorgen des Tages lassen dich nicht zur Ruhe kommen. Du benötigst eine effektive, wissenschaftlich fundierte Methode, um deinen Geist zu beruhigen, Stress abzubauen und natürlich in den Schlaf zu gleiten.

Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal phase, when the hormone progesterone rises and estrogen decreases—has been systematically ignored by science and medicine.

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.

This book is the first to explain, in clear and concise language, the anatomy and mechanics of the mysterious and complex bodily system we call the voice. Beautifully illustrated with more than 100 detailed images, Anatomy of the Voice guides voice teachers and students, vocal coaches, professional singers and actors, and anyone interested in the voice through the complex landscape of breathing, larynx, throat, face, and jaw.

Are you feeling overwhelmed by the ups and downs of postpartum life? Do you wish there were practical tips that could truly help you get through your daily challenges? If you’re finding it hard to balance motherhood with self-care, you’re not alone. Becoming a mom, especially in those early months known as the "fourth trimester," can bring so much joy, but it can also be filled with unexpected challenges. Many new moms feel isolated or struggle quietly. But what if you had the support you needed to face these struggles, coming out stronger and more empowered?

Are you overwhelmed by the challenges of dementia caregiving? Struggling to find balance while supporting a loved one? Facing Dementia Care Together is your ultimate guide to transforming your caregiving journey—without sacrificing your mental health or personal well-being.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

In Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth, one woman shares her raw, unfiltered journey through breast cancer, multiple surgeries, and the emotional aftermath of breast reconstruction. With biting humor and raw vulnerability, she exposes the myths of achieving the "perfect" post-cancer body and instead celebrates resilience, faith, and self-acceptance.

Eva Hermans-Kroot vertelt openhartig en ontwapenend hoe haar leven 180 ° draaide 'Mocht je een lesje leven willen: lees dit boek van Eva. Het is prachtig.' Tim Hofman Hoe is het om op je 22ste de diagnose ongeneeslijke longkanker te krijgen? Hoe beleven je partner, vriendinnen, ouders dat? En hoe is het als mensen altijd willen weten hoe het met je gaat, zelfs op het moment dat je een chemo-infuus in je arm geprikt krijgt? Hoe is het, om tegen alle verwachtingen in, toch nog de 26 aan te tikken? Om het concert van Beyoncé vanaf een brancard te aanschouwen?

Navigating Senior Care, handbook for the last chapters of life, uncovers the mysteries around Senior Care, Dementia & Dying. Every friend will gain benefit from this book.

Early-onset dementia is a terrifying phrase. But if you’re here reading this, you need to know about it. Perhaps you’re here for yourself, or a loved one has recently been diagnosed. Either way, the first step of your journey is to remove the fear that comes along with this phrase and deepen your understanding so you know exactly what you’re facing and how best to navigate it.

From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

Your hormones are your superpower – only, they can’t thrive without your help. Founder of the Positive Method, Hannah Alderson, will show you just how simple that can be. Driven by her own health obstacles, Alderson has collaborated closely with world-leading scientists to research our hormones and discovered how to build an ecosystem that works. Learn why creating a happier hormone habitat is about diet, balance, movement, sleep, honesty and choices.

Whether you’re dealing with arthritis, injuries or the wear and tear of daily activities, Pain-Free Joints: The Ultimate Guide to Modifying Your Lifestyle or Joint Health” is your essential companion on the journey to lasting relief and vitality. Discover the transformative power of simple lifestyle changes that can help you manage and reduce joint pain.

In this compelling exploration, Dr. Tursun Alkam explores the transformative role of AI in Alzheimer’s research and care. From early detection and personalized treatment to advanced drug discovery and caregiving support, AI is revolutionizing our understanding of this disease. But while AI offers unprecedented speed, precision, and insight, it is not a magic solution. Through clear explanations, real-world stories, and a grounded look at AI’s potential and limitations, Dr. Alkam provides a nuanced answer to whether AI alone can “cure” Alzheimer’s—and what it truly brings to the journey.

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Unlock the secrets to a restorative nights sleep with "Mindful Slumber." In a world brimming with sleep aids and quick fixes, this book emerges as a beacon of clarity for those seeking a lasting solution to the persistent quest for rest. Delve into restful insights to achieving deeper sleep and discover a single, potent practice refined to near perfection.

Experts agree on the value of genetic testing when there is a family history of disease, or if the patient has an illness frequently caused by a mutation. Knowing the disease mutation lets family members find out if they have it too and need preventive care. The book explains that doctors can order tests with genetic counseling at relatively low cost and how this will help them prescribe preventive actions, make earlier diagnoses, and get better outcomes.

This book chronicles the evolution of HIV/AIDS from the initial outbreak in the early 1980s to the present day, exploring the scientific, social, and cultural shifts that have transformed the world's understanding and response to the virus.

What is our immune system, and how does it work? A vast array of cells, proteins and chemicals spring into action whenever our bodies are damaged, but immunity is not something you can see, touch, or feel. It can fight off malicious bacteria and viruses, locate cancerous growths, and even rewire our brains—but sometimes our own tissues can get caught in its crossfire, with catastrophic consequences. Humans may be the most disease-ridden animals on the planet. Professor John Trowsdale shows how the immune system protects us, and how our bodies invest huge resources to keep it running.