Títulos em Saúde Sexual e Reprodutiva

Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve is the definitive resource for women experiencing painful sex, authored by internationally recognized pelvic health physical therapist Dr. Heather Jeffcoat. Now in its expanded second edition, this expert guide provides evidence-based solutions for conditions including vaginismus, vulvodynia, vestibulodynia, dyspareunia, overactive pelvic floor, interstitial cystitis, and endometriosis. It also addresses sexual pain related to postpartum recovery, perimenopause, and menopause.

Every minute, 267 babies are born around the world. And behind each one is a mom adjusting, healing, and trying her best in a world that often forgets to ask, “How are you actually doing?” This audiobook is here to change that. The Essential Postpartum Care Toolkit is your calm and supportive guide through the tender season of early motherhood. With honest guidance and a whole-body approach, it helps you care for yourself while caring for your baby.

Exploring the reality of pregnancy and acknowledging its challenges, autistic researcher Dr. Aimee Grant interweaves advice from autistic pregnant people and registered midwives to answer any questions you may have on being an autistic pregnant person. Whether you're autistic yourself or looking to support your autistic partner, family member, this book is here to support you, your family and your baby every step of the way.

Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies that align with your menstrual cycle.

Flore Cherry, journaliste spécialisée en sexualité, interroge des experts scientifi ques pour répondre à 40 questions sur notre vie intime, allant de la biologie à nos pratiques sexuelles, en passant par les neurosciences, la sociologie, l’intelligence artifi cielle et les nouvelles technologies. Mélange unique d’expertise journalistique et de rigueur scientifi que, ce livre vous propose une exploration fascinante de sujets souvent considérés comme tabous ou mal compris, et vous ouvre les portes d’une connaissance éclairée de la sexualité.

Journalist and late-in-life virgin Amanda McCracken dated over 100 men before she realized she was addicted to longing, setting her on a 10-year journey to understand the fallacies behind her beliefs about love, sex and commitment. She invites you along for the sometimes thrilling, sometimes heartbreaking, always insightful ride. As Amanda endured one disappointment, letdown, and torpedoed fantasy after another, she began to understand that longing feels good. In fact, it can feel even better than actually being in love.

¡La edad no es una excusa! Entonces, piensas que es normal. Te dices a ti mismo que con la edad, las erecciones disminuyen y que es parte de la vida. Incluso estás dispuesto a renunciar a tu vida sexual... ¡Uau! Esta forma de pensar puede haber sido cierta en una época en la que el sexo era solo para la procreación y la esperanza de vida era de 62 años, pero ahora que el sexo se ha convertido en recreativo, ¿por qué te privarías de él? Independientemente de tu edad. En este libro, Alain Samson te ofrece diez herramientas para redescubrir al que aún eres en tus fantasías.

Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.

Winner of the 2019 American Association for the History of Nursing Lavinia L. Dock Award for Exemplary Historical Research and Writing in a Book.

“Catchin’ babies” was merely one aspect of the broad role of African American midwives in the twentieth-century South. Yet, little has been written about the type of care they provided or how midwifery and maternity care evolved under the increasing presence of local and federal health care structures.

Como todas las futuras madres, me enfrenté a miedos, inseguridades e inquietudes. A pesar de mis conocimientos, hubo momentos en los que me sentí abrumada, asustada en ocasiones y llena (literalmente) de vida en otras. La maternidad ha sido —y está siendo— un viaje intenso, lleno de sentimientos y experiencias diversas, que ahora deseo compartir contigo.

Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier than others. But this couldn’t be more wrong. In The Fertility Formula, fertility physician Dr. Natalie Crawford reveals the science behind fertility and what you can do, starting now, to improve your fertility and your chances of getting pregnant.

In this memoir, Kim Lee takes listeners inside the secret society of swingers, also known as "the lifestyle." Sex plays a dominant role, but the book's focus is also on human connection and relationships beyond sex.

In Indie Porn, Zahra Stardust examines the motivations and interventions of independent porn producers as they navigate criminal laws, risk-averse platforms, discriminatory algorithms, and rampant piracy. Herself a porn performer and participant, Stardust takes listeners behind the scenes, offering intimate insights into this sociopolitical movement. She finds politicians who watch porn in parliament, protesters leading face-sitting demonstrations, sex workers making COVID-safe pornography, and artists reverse-engineering porn detection software.

Miscarriage Heartbreak is an empathetic and comprehensive resource designed to help you process the emotional turmoil of pregnancy loss and provide practical support to those in need. This book provides the essential steps for emotional healing, insights on the physical recovery process, holistic options to support your overall wellness, hopeful outlooks to rekindle your resilience and strength…and much more!

Discover the transformative power of prenatal yoga in this essential guide for expectant mothers. Whether you're a first-time mom or adding to your family, this audiobook offers a sanctuary of knowledge and support throughout your pregnancy journey.

Though sex is considered a 'dirty' word in Indian society, its role in our lives is undeniable. The Toilet Seat takes a deep dive into how sex is perceived and portrayed, the stigma around premarital and extramarital sex, and the perversions that suppressing natural instincts can cause. With fearless honesty, it dissects myths, exposes hypocrisy, and challenges rigid ideas about love, fidelity, and pleasure. Urging listeners to rethink deep-rooted norms, it encourages open conversations about sex and relationships.

Psycholoog en bestsellerauteur Thijs Launspach probeert met zijn partner jaren kinderen te krijgen en belandt er zelfs voor in een vruchtbaarheidstraject. Terwijl zijn relatie aan een zijden draadje hangt, probeert hij te dealen met alle verdriet en frustratie. Een eerlijk boek vol wrange humor, dat troost biedt aan koppels die lijden aan verminderde vruchtbaarheid, en dan vooral de 'manvormige aanhangsels' onder hen.

Bis zu 30 Prozent aller Männer leiden unter vorzeitigem Samenerguss. Dabei gibt es kaum ein anderes Problem, das Männer emotional stärker belastet, als beim Sex nicht den eigenen Maßstäben genügen zu können. Doch beim Sex zu früh zu kommen, muss kein Schicksal bleiben.

Sexuelle Gewalt gegen Männer beleuchtet die gesamte Bandbreite dieses Problems. Dazu zählen Vergewaltigungen, Belästigungen, Kindesmissbrauch, Zwangsprostitution, Rachepornos, Stalking, Sextourismus, sexuelle Gewalt in militärischen Konflikten und andere Menschenrechtsverletzungen. Dabei ist es Hoffmann ein zentrales Anliegen, wissenschaftliche Fakten auch jenen Lesern leicht verständlich zu machen, die sich noch nie zuvor mit diesem Thema beschäftigt haben.

You're What? is the no-BS, real-talk survival guide for anyone who's about to face pregnancy head-on—whether planned, unexpected, or somewhere in between. This isn’t your typical baby book. It’s not full of medical jargon. It won’t tell you what you should do. And it definitely won’t sugarcoat the chaos. Written with empathy, humor, and zero judgment, You're What? is the book every panicked parent-to-be wishes they had. Whether you're 17 or 37, this guide is here to help you breathe, plan, and realize: You’ve got this.