Títulos em Vício e Recuperação

Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni. Based on one thousand hours of Ketamine treatments, Dr. Cole and Dr. Giannoni reveal how Ketamine liberates you from the clutches of trauma, depression, anxiety, and your rigid ego.

This book is for chronic pain sufferers and those who care for them: doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers—and found them. Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering.

As a grieving mother, author L A Perdue learned the hard way that drug addiction comes in many forms. The most notable addictive drugs are meth and fentanyl, but she discovered that one can’t discount prescription drugs like Adderall. In For the Love of Meghan, Perdue shares the story of her daughter, Meghan, and how her use of Adderall came with deadly consequences. From Meghan’s birth to her youth and into young adulthood, Perdue remembers the special moments of their life together.

James Neville-Taylor has felt the suffocating darkness that can drive a person to take their own life. After a failed suicide attempt in 2017, he realized his life would have amounted to nothing if it had ended then. So he resolved to change it.

This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.

Circle of Wine pulls back the cover and gives us glimpses into the convoluted layers that make up the addictive circle of alcohol addiction that sucks its victims in and keeps them spiraling out of control. Author Greta Kay reaches beyond rhetoric and excuses to carve out a compassionate, clear path for those ready to gain freedom from their addiction.

The roles of faith, belief and spirituality in Alcoholics Anonymous. The beliefs of drinking alcoholics about their alcoholism, their life and alcohol are what keeps them drinking. These beliefs are shaped by the alcoholic’s mental obsession which excuses and justifies drinking at every turn. Obsessions of every kind function by excusing and justifying aberrant behavior. Loss of faith in these excuses and justifications coupled with a crisis situation and the availability sobriety knowledge enables the alcoholic to see clearly and get sober.

The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

Are you questioning your relationship with alcohol? Do you suffer from “hangxiety”…from the worry and regret you have about your drinking? Have you stopped drinking for weeks or months but always find yourself going back to alcohol? Are you starting to worry more about what drinking may be doing to your mental and physical health? If any or all of the above sound like you, then The Gray Area Drinker is a must-listen! This book is for those who don’t have a complete dependency on alcohol but certainly rely on it more than others.

Ein Glas Rotwein zum Abendessen, ein paar Süßigkeiten, um die Nerven zu beruhigen, oder eine Tablette, um in den Schlaf zu finden. Kein Problem? Oftmals leider doch. Risiken und Nebenwirkungen legaler und illegaler Suchtmittel werden häufig unterschätzt. Immer mehr Menschen geraten in eine Abhängigkeit oder werden durch die regelmäßige Einnahme krank. Höchste Zeit, Klartext zu reden, finden #DerApotheker und Dr. Carsten Schleh. Mit ihrem vereinten pharmazeutischen und toxikologischen Wissen nehmen sie die beliebtesten Drogen unserer Zeit unter die Lupe.

"The story of becoming sober signifies a great deal more than simply not 'picking up' or 'using'. This is a story not only of recovery, but also of what it means to live in sobriety." Congressman Patrick J. Kennedy, 1st District, Rhode Island.

From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.

Does the "God" part of addiction recovery turn you off of the process? Are you the type of person who prefers a practical, no-nonsense, psychology-based approach to sobriety that is rooted in rational principles and actions? If so, "Staying Sober Without God" has what you're looking for. Staying Sober Without God provides an overview of alcoholism, drug addiction, and behavioral addictions along with a modernized version of the 12 steps referred to as "The Practical 12 Steps".

Meg never hit “rock bottom." Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals the truth that gray area drinking comes in many shades. Alcohol consumption exists on a spectrum with a vast range of dependency in the middle. Gray area drinking unconsciously haunts most people until it becomes a problem. Our society is inundated with messages that support unhealthy drinking habits, just one of the many insidious lies of alcohol.

Become the person others emulate. In his early thirties, Jefferson Rogers was broke, addicted, and on the verge of losing everything he had built. Things had to change. He had to change. In ALL IN, Jefferson reveals how he flipped the switch on his addictive tendencies and channeled them toward a life of progress, positivity, and peace of mind. With a roadmap based on the methodology and commitments from his own journey, Jefferson shows you how to get focused—and disciplined—to exchange destructive habits for constructive patterns.

With candor and humor, one woman shares the true story of her many attempts to gain sobriety—including riding her bike one thousand miles from Michigan to Texas. Sherry worked in a ministry, directed a children’s choir, and was a respected member of society, all while addicted to alcohol for over ten years. When she came to the end of her attempts at sobriety and surrendered it to God, she never looked back.

L'homme est un animal d'habitude. Vous avez certainement déjà entendu ce proverbe quelque part. Mais pourquoi le placer au début d'un guide pour vaincre la dépendance à la nicotine ? Eh bien, la signification de ce proverbe signifie que l'homme aime répéter exactement ce qui s'avère bon pour lui. En connaissant les conséquences de la consommation de nicotine et les avantages pour la santé qui vous attendent une fois que vous aurez arrêté de fumer, vous deviendrez un expert dans ce domaine.

Life interruptions come in many forms; illness, divorce, job loss, death. After the upheaval of an unexpected divorce in 1995 I thought, "well, thank goodness that's over." I can learn the lesson, collect the badge, dust myself off and move on. Surely the worst was behind me, with clear sailing and happiness ahead. Little did I know, the worst was yet to come.

Part memoir, part 'how to', The Little Green Book will assist marijuana users, their loved ones, and those working with them in considering change. Michael Stratton is a therapist who fell in love with marijuana. Gradually it began to eclipse his goals that he'd set for himself. Eventually he found it necessary to break up with marijuana. He began working with others who had faced the same dilemma, and then became trained by SAMHSA (Substance Abuse and Mental Health Services Administration) in the latest evidence based practices in helping people change.