Títulos em Medicina Alternativa e Complementar

La guía más completa para equilibrar tus hormonas, prevenir el aumento de peso y restaurar la salud de tu sistema nervioso. Un libro brillante y accesible con sencillas soluciones cotidianas para superar el impacto del estrés crónico en el cuerpo y la mente. Nuestro cuerpo está diseñado para responder al estrés liberando cortisol, una hormona esencial para afrontar los retos a corto plazo. Pero cuando esta respuesta se mantiene activa de forma constante, puede alterar nuestras hormonas, nuestro metabolismo y nuestro bienestar emocional.

The Trifecta Lifestyle is more than a fasting audiobook. It is a transformational system for reclaiming your discipline, strengthening your spirit, and reshaping your entire life from the inside out.

At the same time that exciting insights about electromedicine’s powerful ability to use the body’s inherent healing abilities are emerging, electromagnetic fields radiating from power lines, radar, microwave ovens, VDTs, satellites, radios, and even electric blankets are putting our health at serious risk. Researchers are finding that this radiation correlates with increases in cancer, birth defects, depression, learning disabilities, chronic fatigue syndrome, Alzheimer’s, AIDS, and sudden infant death syndrome.

El Sistema Completo Para Dormir: Esta colección combina lo mejor de dos mundos: meditaciones guiadas para relajación suave y transición natural, e hipnosis profunda para reprogramar tu cerebro y eliminar insomnio desde la raíz. Tienes la herramienta exacta para cada tipo de noche. Perfecto Para: Insomnes que necesitan variedad, quienes quieren probar ambos métodos, personas con diferentes tipos de noches difíciles, y cualquiera buscando la solución más completa disponible

¿Tu mente se dispara justo cuando necesitas dormir? ¿Las preocupaciones se reproducen en bucle apenas apoyas la cabeza en la almohada? No necesitas más fuerza de voluntad. Necesitas guía. Por Qué Esta Meditación Funciona: Tu cerebro necesita una transición suave del caos diario al descanso profundo. Esta meditación guiada crea ese puente—llevándote paso a paso desde el estrés hacia ondas cerebrales de sueño reparador.

Integrative medicine for women's health is a holistic approach that combines conventional medical treatments with evidence-based complementary therapies to address physical, emotional, and spiritual well-being. This approach emphasizes prevention, lifestyle modifications, and natural healing methods while incorporating modern medical advancements to optimize women's health across different life stages.

Meditation for Daily Stress: 10 Practices for Immediate Well-Being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness in our daily lives. A true authority in meditation, Michel Pascal introduces listeners to the power of meditation as a coping mechanism for daily stress, anxiety, and depression. He then prescribes a series of visualization and breathing practices and techniques that can be used throughout the day to unplug in the moment, before stress takes hold.

Discover the timeless healing power of nature and learn how to restore your health, energy and balance—naturally. In this inspiring 3-in-1 audiobook collection, the author Ben Gabriel combines ancient wisdom, modern science and practical guidance to create the ultimate guide to natural healing. Packed with easy-to-follow remedies, plant profiles and wellness insights. This book will empower you to take control of your well-being—safely, naturally and effectively.

Workout for Your Zodiac Sign is a cosmic fitness guide that blends the stars with sweat, helping you align your workouts with your zodiac sign’s strengths, struggles, and soul purpose. Whether you’re a bold Aries who loves a challenge, a sensitive Cancer who needs a calming stretch, or a visionary Aquarius who thrives with futuristic fitness tools—this book meets you where your energy lives.

From author and nondual entheogenic educator, Martin W. Ball, Ph.D. – the individual who gave the world the nickname of “The God Molecule” for 5-MeO-DMT – comes this thorough compendium of 5-MeO-DMT-realted words, phrases, and concepts. As one of the world’s leading experts on this amazing molecule and author of numerous definitive books on the subject, Dr. Ball is one of the few individuals who could create a glossary like this.

Was wünschen Sie sich für Ihre Zukunft? Träumen Sie von weniger Angst und Selbstzweifeln? Sehnen Sie sich nach mehr Vertrauen, Gelassenheit und innerer Stärke? Die gute Nachricht: All das ist möglich – und sogar notwendig, um ein erfülltes Leben zu führen. Und der Weg dorthin beginnt dort, wo Sie es am wenigsten erwarten: im Schlaf. Transzendentes Träumen lädt Sie zu einer abenteuerlichen Reise in die Welt der bewussten und heilenden Träume ein.

In Qi: The Living Current, author and teacher David Lloyd invites you into an insightful exploration of this ancient principle through the eyes of Daoist philosophy, Chinese medicine, and modern science. Moving seamlessly between poetic reflection and clear explanation, he reveals how Qi is both the spirit of nature and the electricity of life itself—the bridge where ancient wisdom meets contemporary understanding.

The author, Tanya Schindelin, found herself in precisely this dead end many years ago. In this audiobook, you will find understandable and clear answers about how blockages from previous lives (karma) arise and can block your path in life across space and time. Using real-life case studies, you will gain an insight into how karma can manifest itself as a blockage on a person's path through life. Tanya Schindelin explains karma in a simple and earthly way. Step by step, you will learn about the connections between the physical and the subtle and how to integrate them into your everyday life.

Dr Chauncey Crandall—world-renowned cardiologist and author of the bestselling, groundbreaking The Simple Heart Cure—presents a comprehensive blueprint for improving public health in America, by addressing not just individuals’ behaviors, but systemic issues, policy changes, and societal shifts needed to create a healthier Nation, and WORLD!

Imagina preparar tinturas potentes en tu cocina, ajustadas a tus necesidades, con técnicas respaldadas por ciencia y tradición. Tanto si estás empezando como si ya tenés experiencia, este libro te acompaña hacia un estilo de vida más consciente y autosuficiente. El libro definitivo de recetas de tinturas de Jasmine B. Green es tu guía para dominar extractos herbales y fúngicos con confianza, seguridad y respeto por la naturaleza.

In Take Daily: How Supplements Hijack Your Health, wellness researcher and bestselling author Robyn Openshaw exposes the dirty secrets of the $60 billion supplement industry—and the shocking ways Big Pharma controls it. We’ve been told that supplements are the “natural” path to wellness. But most are made in pharmaceutical labs, from synthetic ingredients like petroleum byproducts, industrial waste, rocks, and even animal glands.

When physicians told Dr. Aaron Hartman his adopted daughter would remain a vegetable, he faced every parent's nightmare. Born with devastating brain damage after prenatal drug exposure, Anna wasn't supposed to see, walk or speak. Her diagnosis of cerebral palsy was pronounced “uncurable.” The medical system offered only surgeries, feeding tubes and lowered expectations.

Sano, salvaje y sabio es mucho más que un libro de salud: es una travesía transformadora, que combina ciencia de vanguardia, sabiduría ancestral y experiencia personal, para recordarte que sanar no es un lujo ni un misterio, sino un regreso a tu naturaleza instintiva, cíclica y profundamente sabia.

In seinem neuen Hörbuch gibt der renommierte Bestseller- und Wissenschaftsautor Bas Kast einen fundierten Überblick über den aktuellen Stand der Wissenschaft zu Wirkung, Risiken und Nebenwirkungen von Supplements. Er erklärt, welche nach neuesten Erkenntnissen für wen sinnvoll sind, welche vor Altersleiden schützen können und welche Nährstoffe in bestimmten Lebensphasen besonders wichtig sind. Ein faktenbasierter Kompass, der Licht in den Dschungel der Nahrungsergänzungsmittel und Supplements bringt.

In her latest book, The Lost Medicine, Dr. Janine Bowring unveils the forgotten wisdom of nature that is essential for achieving optimal health, energy, and longevity. In today’s fast-paced world, many people struggle with chronic fatigue, poor sleep, weight gain, and inflammatory conditions all stemming from a disconnection from nature and our body’s natural rhythms. What You’ll Learn in The Lost Medicine: The Healing Power of Light – How natural sunlight influences your hormones, metabolism, and sleep patterns.