Títulos em Esportes e Atividades ao Ar Livre

From basketball icon Brittney Griner comes a captivating memoir about her journey from early athletic stardom to her page-turning account of how she persevered in a Russian prison—now adapted for young adults. On February 17, 2022, Brittney Griner arrived in Moscow ready to play for a Russian...

If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.

Is your young athlete struggling with confidence, focus, or fear of failure? Building Mental Strength for Young Athletes is a powerful 30-day audio challenge that gives kids the mindset tools they need to thrive—both on and off the field.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Have you ever been captivated by the mysteries of the cosmos, fascinated by animals that glow in the dark, or wondered how ancient builders raised monumental structures without modern machinery? Many seek a book that combines entertainment with truly intriguing knowledge — a book that doesn’t just teach but sparks imagination and curiosity.

Dr. Wilnic Gideon brings you another revolutionary book, Raising Ready Teens, featuring 21 essential life and learning milestones and personal life experiences, to help empower the teen in your care and give them the best future possible!

¿Tu joven atleta lucha por equilibrar la escuela y los deportes? ¿Se desmoronan bajo presión o les falta confianza para rendir al máximo? Este libro es la solución. Especialmente diseñada para estudiantes-atletas de 12 a 22 años. Repleta de herramientas y técnicas prácticas basadas en más de 300 referencias científicas. Diseñada para ayudar a los atletas a sobresalir tanto en los deportes como en lo académico. Dale a tu atleta la ventaja que necesita para triunfar.

This book invites curious minds of all ages into a world filled with real-life adventures, unsolved mysteries, and eye-opening stories about lost treasures. Whether you’re a history buff, a trivia lover, or a parent looking to spark your child’s imagination, this captivating collection is a portal to countless mysteries.

Este audiolibro es una recopilación de 17 testimonios de atletas olímpicos mexicanos, quienes relatan el momento en el que lograron la victoria más importante de su vida y subieron al podio olímpico. Las historias son sustancia viva y se transforman todos los días, mutan, se añejan en los rincones de nuestra memoria.

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Farrington High School Junior, Kate Kellner, has her whole future planned and a list of high-priority goals aligned. This season, she’s going to lead the Fighting Falcons to their first ever Midlands Conference title, break all the school pitching records, and impress a boatload of college recruiters so she can pick where she wants to go after she graduates from high school. But then, one day in the middle of a training session, Grady Hughes walks into her multipurpose room.

From the moment she picked up a tennis racquet, Coco Gauff was destined for greatness. Her parents believed so strongly in her future, they turned their lives upside down to make sure she had every opportunity to play the game she loved. One of the world’s most prominent coaches thought so highly of Coco’s talent, he brought her to train in France before she was even old enough for high school. And when she reached the fourth round at Wimbledon as a fifteen-year-old, she beat her idol Venus Williams in the first round, becoming an international sensation in the blink of an eye.

**Tanz die Kür deines Lebens** Die 18-jährige Mel hat nur ein Ziel: eines Tages olympisches Gold im Eiskunstlauf gewinnen. Selbst als sie die Weihnachtsferien mit ihrer Familie in einem noblen Resort verbringt, kann sie an nichts anderes denken als an die bevorstehenden Wettkämpfe. Zumindest bis sie im Foyer auf die faszinierende June trifft, deren unerschütterliches Selbstbewusstsein Mel sofort elektrisiert. Die nächsten Tage sind die beiden unzertrennlich, und Mel fühlt sich so unbeschwert wie nie zuvor in ihrem Leben. Doch dann nimmt ihre Begegnung eine jähe Kehrtwendung.