Resultado de "Kirby" em Todas as categorias

This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you’ve experienced trauma, you should know that there is nothing wrong with you. Trauma is a normal reaction to an abnormal event. Sometimes, the symptoms of trauma persist long after the traumatic situation has ceased. This is what we call PTSD—in other words, the “trauma after the trauma.

Kirby Kelly wants to help you find the worth in what seemed like a waste, sweetness to what was once a bitter taste, purpose to your pain, glory to your shame, and relief from the strain of your burdens.

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

Discover how this simple sacramental can transform your faith life by deepening your trust in Mary and drawing you closer to her Son. In this book, you’ll learn how wearing the Brown Scapular roots you in your baptismal promises and helps you live as a true disciple of Christ. With prayers, reflections, and spiritual exercises, you’ll see how this silent sign of devotion invites you into Carmelite spirituality, nurtures grace, and brings you under our Blessed Mother’s loving protection.

Lottie's done with embarrassing herself. There can't possibly be any more ways to do it! So surely nothing else could possibly phase her. Until an invitation from Amber to join her family ski holiday suddenly arrives. Join Lottie on her next (mis)adventure full of life lessons, funny LOLs, and cringe-inducing moments . . . this time on skis!

Although an artist, Wren packed away her brushes and paints and sought a practical career as an interior designer in Chicago. She’s always put herself last, happy to please everyone around her. But with a team of dedicated co-workers and a small town of quirky characters supporting her, she’s forced to give herself a little attention. As her artistic heart starts to awaken, Wren finds herself rediscovering the joy of creation and living authentically.

Detroit, 2045. Warren, a lover of 1980s hair bands and denim vests, comes home from a dreary day working in a factory to find that his sister found them a new way to make ends meet — by farming gold in an immersive virtual reality fantasy game called Integration Online. After a blunder in Character Creation, Warren is forced to change his plan in an adaptive game that seems to know too much about him and doesn’t give second chances. When he's given a unique quest to steal a Dungeon Seed and alter the world forever, his dreams of avoiding danger crumble. Fast.

According to divine command and simple justice alike, we should give God worship. But how do we know if we’re doing it right? After all, the world is hardly in full agreement on this question. Is religion really just about bowing and kneeling in a big church? Maybe we should worship God by communing with nature instead, or by loving our neighbor. Or maybe, since God dwells within us, true worship simply means becoming the best version of ourselves. In Real Religion, How to Avoid False Faith and Worship God in Spirit and Truth, popular preacher and professor Fr.

Dear diary, I’m back! Sorry it’s been SO long but I look forward to filling you in on all my exciting adventures . . . or I guess embarrassing adventures if we are being honest, which is our thing, right? A LOT has changed since last semester. For one, mom had her baby. Little Bella is SUPER cute (and loud). Also, my BFF Molly moved home! I can't wait to introduce her to my other BFF Jess. There's no way we won't be the Terrific Threesome—even if Amber says sometimes "three's a crowd." Plus, I am auditioning for the school play!

Bestselling author Katie Kirby captures the humorous and heart-felt antics of Lottie Brooks, an 11-year-old who is in for one long--and embarrassing--year if she can't learn to laugh at life's little mistakes. A Warning to Future Readers: Hi, I'm Lottie Brooks! I'm 11 (and 3/4) years old and...

This engrossing history of the Revolutionary War conclusively shows that those caught up in it believed they had nothing to lose by fighting without regard for the rules of so-called “civilized warfare.” The clarion call to arms “Liberty or Death” was far more than just rhetoric. At its grimmest level, it was a conflict in which military restraint was more the exception than the rule, a struggle in which combatants believed their very existence was in question.

Combining Your Passions into Singular Purpose Fusioneering: the art of forging multiple passions into a unique pathway for a fulfilling life, one that is aligned with your true purpose. The fusioneering process begins with identifying your passions. What inspires you? What lights you up? What do you love to do? You then combine those passions into a personal vision. Being a fusioneer requires following your heart and pursuing what lights a fire within you.

A day rarely goes by without hearing about someone being scammed, manipulated, or even physically assaulted. Maybe you’ve been a victim yourself—left feeling violated and frustrated. But with the right knowledge and strategies, you don’t have to live in fear. Being Savvy means staying one step ahead—whether it’s spotting when someone is trying to overcharge or deceive you, protecting yourself from identity theft after a stolen phone, or shutting down intimidation before it escalates. You will know how to handle threats before they become problems.

Just when Lottie thought life might be going back to normal, everything goes wrong again! Amber’s hanging out with the Ultra Mean Girl Gang at school and is completely ignoring the Queens of Eight Green. Mum’s gone back to work and expects Lottie to ‘help around the house more’, Bella keeps biting everyone and Pot Noodle will not stop sniffing every dog’s bum. DISASTER!

In Say Goodbye to Anxiety, Elle Limebear and Jane Kirby use their personal experience, with practical and spiritual tools, over 40 days to help you find real, lasting freedom from anxiety. In Say Goodbye to Anxiety, Elle Limebear and Jane Kirby help you find real, lasting freedom from anxiety. If you are one of the 301 million people that live with anxiety every day then this book is for you.

What is blurred vision? Is it merely a physical condition, or does it extend to matters of the heart? For Judy Kirby, author of a poignant collection of poems and writings spanning a decade, these questions have defined her life's journey. At the age of 20, Judy's path turned unexpectedly when she was diagnosed with Stargardt's Macular Degeneration. This condition gradually robbed her of the ability to see faces and navigate the world as she once did. The promising future ahead of her, including a college degree in computer programming and accounting, suddenly seemed uncertain

Hey there! Let me tell you about 'Jasmine’s Dream Jungle'! It's a super cool story about a girl named Jasmine who goes on a wild adventure with talking animals in a magical jungle. They have so much fun together, chasing butterflies and having parties under the moon. But then, Jasmine starts feeling sad because she has to leave the jungle and go back to her normal life. But guess what? A wise old owl tells her something magical! What do you think the owl said?

Shermy is excited to start second grade. He has styled his hair with gel. He is making friends with the kids who play soccer at recess. And he’s being a good helper to his new teacher, Mr. Craig, who often loses track of things. When his out-of-town friend, Shake, shows up, things seem to be going even better! That is, until Shermy realizes that Shake is stealing the spotlight. But Shake’s mom and stepdad are looking to buy a house in Shermy’s neighborhood, which means these two long-distance friends will now be no-distance friends.

San Francisco today is the poster child for everything that is wrong with America. It’s filthy, narcotics-infested and dangerous. It didn’t used to be this way. In fact, this is the first time that it has been this way. This book reveals exactly how San Francisco has become ruined. It has everything to do with a fundamentally corrupt political machine and underlying philosophy.

Vanessa and Curtis have just moved to an idyllic house in the seaside town of Whitstable. Their life there is wonderful, until Vanessa’s ex-boyfriend Hayden shows up out of the blue. Hayden is not only brash and unpredictable with a warped sense of humour, he also seems intent on making life very difficult for Vanessa, who hasn't seen him since she was sixteen. As Hayden causes more and more disruption in their lives, Curtis begins to realise that he has some kind of bizarre hold on Vanessa.