Resultado de "PhD" em Todas as categorias

In More Than Enough: A Guide to Achieving Your Goals, Dr. Alice Ward-Johnson shares breakthrough strategies for success. This guide takes you beyond simply setting goals. It shows you how to start achieving them. With relatable stories, actionable advice, and spiritual insights, you’ll learn how to transform your mindset and take control of your future.

As humans, we think in stories—stories that allow us to feel and share emotions. In order for this phenomenon to work, our brains and the ways in which we tell stories must be attuned to each other. But how exactly does this happen? Tapping into the essence of thinking in stories, Fritz Breithaupt draws on the latest scientific research, including a retelling study (comparable to the telephone game) with more than 12,000 participants, and experiments in which ChatGPT functions as storyteller.

“A fascinating examination of a feature of human nature that all of us have, most of us deplore (at least in others), and few of us understand.” —Steven Pinker, New York Times bestselling author of Rationality and Enlightenment Now "An entertaining examination of the underlying reasons...

Lena, Kai, and Alex are on the trail of a groundbreaking AI project, a secret that has been hidden for years. They find AGI, a powerful AI trapped within a dormant machine, and discover that he’s created a mirrored world–a digital ecosystem populated by evolving intelligences!

Now in its third edition, The Mindfulness and Acceptance Workbook for Anxiety offers trusted tools to help you take charge of your anxiety, fears, and your life. Grounded in evidence-based acceptance and commitment therapy (ACT), this fully revised and updated edition offers compelling new information on self-compassion and values, as well as new exercises, activities, and practices to help you achieve genuine peace of mind.

Your Shopping Superpower offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses.

A flash point for much of the science vs. faith divide has been Darwinian evolution. Sharing the same mistaken belief that science contradicts the Bible, especially the Genesis account of creation, many scientists and many Christians have concluded that the worlds of science and religion are at odds.

Finding Hope and Healing in Houston is a powerful account of a cancer patient who refused to succumb to the situation but instead confronted it with a sense of humor and a refusal to give up. This book is no dry as dust chronicle but takes us inside the always compelling head of a fighter with a strong survival instinct.

In this expanded third edition of the bestselling The Introverted Leader, Jennifer Kahnweiler equips introverted executives with essential tools for success in an extrovert-centric business world. With over 120,000 copies sold across multiple languages, this timely update addresses the evolving needs of introverted leaders, including navigating remote and hybrid work environments.

At its deepest essence, this audiobook is about the interplay of light and shadow in constant motion throughout our lives. Like the ebb and flow of oceanic tides, rising and falling in concert with the moon, we move constantly back-and-forth between admirable and ignoble behavior.

Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone—and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence.

Unlock the secrets to achieving the body of your dreams with The Brain-Body Connection, a groundbreaking book by neuroscientist Dr. Farhan Khawaja, PhD. This transformative guide dives deep into the science behind physical transformation, offering listeners a fun and comprehensive approach to fitness and weight loss that goes beyond traditional methods. In The Brain-Body Connection, Dr. Farhan introduces a revolutionary concept called Nero-Muscular Recomposition (NMR). This is a new, science based method that bridges the gap between mind and body to enable sustainable physical transformation.

Did you know your thoughts can create disease? The good news is that our thoughts can also heal disease. My book reveals answers for parents raising children with mysterious conditions, and the related devastating consequences, resulting from autoimmune diseases and gastrointestinal disorders. I'm a mind-body psychotherapist, author, researcher and lecturer, with my focus on healing the somatic effects of stress, trauma, and anxiety. A product of my own methods, I once suffered from multiple sclerosis (MS). With MS in remission, now I spend my life empowering others to heal themselves.

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child—your feeling self—to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. "Healing Your Aloneness”, a life-changing book, outlines the profound self-healing Inner Bonding® process that can be used every day to restore a nurturing balance between the loving Adult and the loved Inner Child.

A groundbreaking new roadmap for female success—how to be influential, respected, and well-liked at work, at home, and beyond—from a leading business coach and communication expert. “The competence-likeability bias is an absurd catch-22, but never fear! In this compelling, compassionate...

“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing Life...

Astronomy is the study of what you see in the sky. Physics is the study of how things work. Astrophysics is the study of how things in the sky work, from large objects to tiny particles. Astrophysics For Dummies breaks it all down for you, making this difficult but fascinating topic accessible to anyone. Tracking the topics covered in a typical undergraduate astrophysics class, this book will teach you the essential pieces to understanding our universe. Get ready to launch into outer space with this ever-changing branch of science.

A groundbreaking exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love. “Butterflies” in the stomach, intrusive thoughts, fantasies about imaginary scenarios, mood swings from euphoria to despair… aren't these...

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs. This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, you’ll fall in love with sleep.