Resultado narrado por "Caitlyn" em Todas as categorias

Tired of paying for a gym membership? This book covers 10 simple exercises that seniors can do at home. All these exercises are safe and have several health benefits. Once you complete an exercise, your body will feel more relaxed. This book is great if you struggle to exercise and are tired of going to the gym.

This cookbook will help people that are struggling to lose weight. There are several recipes in this book that are quick and easy to cook. Follow the simple steps outlined in this book, and you will be on the right path to a healthier life.

The Book of Enoch is a significant historical text that describes important facets of life, with rich words that deserve deeper exploration.

Tap into the power of mindfulness and bring calmness and positivity into your life! Do you often wake up already feeling the weight of stress on your shoulders, even as you have yet to start your day? As you go about your daily grind, you can't help but feel like you're stuck in a cycle of negativity and self-doubt. Don't lose hope because you can break free from this counterproductive pattern and unlock your full potential with the help of The Mindful Reset!

Discover the life-changing guidance you've been seeking. Are you longing for a deeper understanding of autism, practical strategies to foster your child's development, and effective communication techniques? Do you yearn for the knowledge and tools to be a steadfast advocate for your child's unique needs? This isn't just another book on autism – it's your essential roadmap to raising a child with autism, filled with empathy, relatability, and real-world strategies.

Forming a lasting exercise habit is a challenge shared by many. The Exercise Hack offers a science-based approach for successfully forming a permanent exercise habit. Filled with helpful scientific studies, advice from the trenches, motivational tools and a little humor, The Exercise Hack will help set you in motion toward your fitness goals.

Self-sabotage is one of the most frustrating negative traits anyone can possess. Given its overpowering nature, getting out of the self-sabotage cycle can often feel impossible to do because just when you feel like you are starting to make progress, you find yourself immediately going back to sabotaging yourself! Factor in the harmful effects of self-sabotaging on your career, social circles, and relationships, and overcoming this limiting behavior becomes all the more crucial to having a more fulfilling life.

Jules Drinkwater’s Empire’s Last Brew takes you on a wild journey through the dramatic and tumultuous eras where tea and coffee were far more than mere drinks—they were symbols of power, rebellion, and cultural identity. Each chapter reveals the intense confrontations and hidden intrigues that defined a pivotal period, from the American colonies’ uprising against British tyranny to the revolutionary fervor that percolated in European societies.

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Anxiety is a complex but normal emotional state that many individuals experience. If you often find yourself drowning in a sea of anxious thoughts, struggling to keep your head above water, Embracing the Storm is perfect for you! With this informative and thought-provoking audiobook, you will learn how to ride the waves of anxiety and embrace the storm instead of fighting it.

"Teen Life Made Simple" equips you with the tools and insights necessary to confidently face the challenges of teenage life. Ready to start a stress-free, empowering journey through adolescence? Dive into this essential guide and transform your teenage experience!

It is no secret that YouTube has become a staple of everyday life for many young families. Gone are the early days of YouTube, where the content was often random and of poor quality. Now, there are entire home-produced shows on the platform that would not look out of place on TV. And with the increase in quality, so too came the increase in potential earnings from helping your child become a YouTube star.

A soccer prodigy. A career-threatening injury. Recovery and redemption. An unexpected romance. Follow Alex's gripping story as he navigates the highs and lows of his athletic career in the cutthroat world of professional soccer, where dreams are made, and legends are born.

Follow Alex's gripping story as he navigates the highs and lows of his athletic career in the cutthroat world of professional soccer, where dreams are made and legends are born.

Do you feel prepared for the upcoming years ahead? Are you struggling to determine what the next best steps to take are? As a teen or parent of a teen, chances are, you have been doing a lot of questioning and reflecting on the future. Now is a time of rapid growth and change that lays the groundwork for the next decade and beyond. If you are looking for ways to gain a stronger understanding of who you are, what you want, and which strategies to implement going forward, look no further than Career Planning for Teens: Smart Questions, Bright Future.

Remi wakes up trapped in a cement room. She has no idea how she got there. Rayna doesn't know she’s missing. Turns out, Remi isn’t the only one who has been keeping secrets

Oliver Fox never thought he’d step foot in Deep Haven again—not with the ghosts he left behind. But when the custody battle for his beloved daughter hinges on his ability to face his past, he returns to Deep Haven and dives back into the fray of his mistakes…starting with the girl next door.

When Grayson Fox is asked to return home to Deep Haven and run the wrangler activities for the local camp, the last thing he expects is to run into the one woman he never wanted to see again. Worse…she’s his boss. But Grayson has big hopes for a life back in Oregon, and he must keep the promise to the camp in order to keep his dreams alive.

London Taylor was an excellent detective and good at his craft. After years of following cheating spouses and looking at surveillance cameras, he lost his love of investigating. He was in a slump and had no idea where his life was going after his parents were killed in a car accident. It was a life that he couldn't recognize. A man who had everything lived in a lonely apartment to avoid the house his parents left him in their will.

Get a collection of 10 unique short stories that turn all of your wet dreams into reality! Go on a hot and dirty journey where there’s no scenario that’s too much (or too kinky). You’ll never have to be denied an orgasm ever again.Whether you’ve had a hard day at work, or you’re just looking to unwind and release all of the pent-up sexual tension in your body, this audiobook has got you covered.