Resultado narrado por "Katya" em Todas as categorias

Move Your DNA contains corrective exercises, habit modifications, and simple lifestyle changes to free ourselves from the diseases of affluence and discover our naturally healthy, reflex-driven selves.

The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.

From biomechanist and best-selling author Katy Bowman comes her eagerly anticipated guide to getting kids—from babies to preteens—and their families moving more, together, outside—here read in its entirety by the author.

Snow crunches underfoot, lights twinkle on the lakes, and in the little village of Thimblebury, midwife Zoe is hoping for more than one Christmas miracle… Christmas has crept up on village midwife Zoe Padbury. The little village of Thimblebury is having a baby boom and suddenly there’s only a week to go. She had visions of magic moments beneath the mistletoe with her new boyfriend Alex but with all the babies being born and her grumpy new boss at the surgery, their first Christmas together isn’t quite going to plan.

Brought to you by Puffin. Discover what happened after . . . A remarkable collection of new Doctor Who short stories that give a glimpse into the moments just after the Doctor saves the world, and the credits roll. The Doctor has had many adventures, visited many planets and made a whole host of...

Violet Nash has grown up in the shadows of her father Charlie's shattered dreams. It's been years since he walked away from the battlefields of France, a WWI hero but his heart in tatters, only to see it broken all over again in the worst way possible. In search of a new beginning, they set sail for Tasmania, Australia, to fulfill his dream of setting up a whisky distillery. Violet shows a rare talent for the fine art of distilling and blending and plans to follow in his footsteps.

Brought to you by Puffin. A beautiful journey through the untold stories of art, adapted from the global sensation The Story of Art Without Men, by expert art historian and bestselling author Katy Hessel. Step into the incredible lives of the women artists who have gone uncelebrated for too long...

Isadora is special because she is different. Her mum is a fairy and her dad is a vampire and she's a bit of both. Isadora can fly and do magic, but there's one thing she has never tried, and that's riding a bike. Luckily, her mum and dad and best friend, Zoe, are eager to help.

Isadora is special because she is different. Her mum is a fairy and her dad is a vampire and she's a bit of both. She has been invited to go to a pop concert with her friend Araminta. She has never seen a band like Glitterbat before. The music is gothic and vampire-y and electric. She can't wait to show the dance moves to her friends at school. But will they understand, or will they think her vampire music is a bit strange?

Read by the author. Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your...

In a house where silence clings like dust and every mirror holds a memory, Evelyn Carrington returns to the estate that once burned her childhood to ash. What begins as a search for closure becomes a descent into secrets darker than smoke—secrets involving a mother’s cryptic warnings, a fractured love triangle, and a murder buried under layers of shattered recollections.

Born into a long line of knights, Fia is determined to become a knight herself, just like all her siblings. But a brush with death awakens memories of her past life as a Saint—a woman who wields rare, powerful healing and protection magic—along with the ability to use that magic herself!

In South Africa, oil tankers are mysteriously arriving at port with far less cargo than when they left–leaving the insurance company boss Tyrone haemorrhaging money. Despite her grief, Kiara can’t turn down the opportunity to help him work out what is happening as she knows this case could secure her family’s future.

Evie, a widow and stationmaster's daughter, can't help but look out for the weekly visit of the handsome man she and her sister call the Southerner on their train platform in the wilds of northern England. When polite salutations shift to friendly conversations, they become captivated by each other. After so much sorrow, the childless Evie can't believe love and the chance for her own family have come into her life again. When Roger is arrested, Evie comes up with an audacious plan to prove his innocence.

Welcome back to a world where songlight - or telepathy - is either your greatest power or your greatest curse. All four are united by their desire for peace. But peace between the Aylish and Brightland feels more fragile than ever. And there is a new threat, not just to Brightland, but to Ayland and the world beyond. The airship that Rye has discovered is owned by the Sealanders, a race of elite Torches, recently returned to Earth.

Paris, 1963. Behind Severine Kassel's carefully crafted image as the Louvre's most respected jewellery curator lies a woman haunted by unspeakable trauma. When she's invited to London to authenticate a collection of rare Byzantine pearls, her composed facade finally cracks. These are not just any pearls – they belong to her family, stolen in an act of unimaginable cruelty two decades earlier. Her shocking revelation sets off a frenzied hunt for former Nazi officer Ruda Mayek.

Over a hundred husbands dead. One prisoner. Countless secrets. The most horrifying case of Kiara Fox’s career… Kiara Fox leads a seemingly ordinary life as a highly respected fraud investigator. With a loving husband and twin daughters, her world seems perfect. But when a life insurance claim involving a wealthy man named Martin Powers lands on her desk, she senses something is off. Forced by her employer to pay the claim, Kiara discovers that Martin Powers’ folder has vanished.

When midwife Zoe Padbury moves into Kestrel Cottage, high on a misty hill above the village of Thimblebury, everyone rallies round to make sure she doesn’t feel lonely. And as she begins her job at the doctor’s surgery, dealing with expectant mums and helping to bring newborns into the world, warmth begins to flood back into her battered and broken heart.

Nick managed not to die, saved the day, and settled in for a comfortable career at Devil Co. That means it’s the perfect time for God to have other plans for him–and guess who shows up to try and poach Nick for their organization? Why have one complicated job working for a personified deity, when you can have two?