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Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.

The cast and crew of a popular TV crime drama are shooting in the Lake District – but behind the scenes, relationships are as tense as on-screen. The director’s reputation proceeds him, the two lead stars are feuding and rumours swirl. Meanwhile the locals are enjoying the filming. But when on-screen slaughter gets swapped for real-life murder at the concert hall where the TV drama is based, and the genuine police are as baffled as the TV detectives, it falls to the locals to search for the truth.

Sound interesting? The author thinks so too! Listen to The Way We Live Now and experience the zesty, compelling world of 1870s London.

August 2016. Rowena Halley, PhD, is nursing a busted knee and a busted heart. Plus, her career path is on a toilet trajectory and the divisive politics of a particularly fraught election cycle are threatening to bust up her family, too. Then Madison, former student, (former?) drug addict, and troublemaker extraordinaire, comes bursting back into her life.

When four trail hunters go missing in the fells of Cumbria on Christmas Eve, the race is on to find them before nightfall – when the temperature plummets. After hours of searching, the first body is found… Not frozen in the snow, but brutally murdered and bearing a warning: the real hunt has begun. As a snowstorm descends, three lives hang in the balance. But can the killer be caught before the trail goes cold?

A disillusioned nurse suddenly learns how to care. An injured young sportsman wakes up find that he can see only in black and white. A desperate old widower takes too many pills and believes that two angels have arrived to usher him through purgatory. Two agoraphobic men called Dave share the symptoms of a brain tumour, and frequently waken their neighbour with their ongoing rows. Separate lives, running in parallel, destined to collide and then explode.

Meet Rowena Halley, a former human rights activist turned academic. Rowena thought teaching on US college campuses would be a lot safer than interviewing torture victims in Russia. Boy, was she wrong. Rowena quickly gets caught up in campus intrigue that threatens to turn deadly. Meanwhile, the life and lover she thought she’d left behind in Moscow might not be so firmly back in the past as she’d believed.

Jason Brazel is an out-of-work journalist who lives in Penrith with his family and mother-in-law, Amita. She knows everyone and everything that’s going on in this corner of the Lakes. So when it’s discovered that Madeline Forbisher, one of Amita’s fellow regulars at the bingo club has died, found by the postman outside her crumbling country home close to Ullswater Lake, she senses immediately this is no accident. The trouble is, no one else seems to take her suspicions seriously. That is, until she enlists the help of her friends at the Penrith Bingo Club.

Lockdown is putting Sophia’s life on pause - just as she planned to put herself out there and meet someone. When the first clap for the keyworkers rings out around her courtyard, she’s moved to tears for all kinds of reasons. Jack is used to living life to the fullest. He’s going stir-crazy after just days isolating. Until the night he hears a woman crying from the balcony under his. He strikes up a conversation with the stranger and puts a smile on her face. Soon their balcony meetings are the highlight of Jack and Sophia’s days.

Doctor Rowena Halley was really hoping that a summer in California would help her heal from the previous semester’s injuries, mental and physical. Instead, it might throw her into the greatest danger she’s faced yet. Spending the summer working in Monterey and living with her boyfriend, Alex, was supposed to prove to both of them that they were ready to take their relationship to the next level. But what it’s really shown is that they’re still clinging to old flames.

Boston, 2009. Lucy has been left reeling by the death of her beloved grandfather. They had always planned to visit France together after her college graduation. Now, still aching from his loss, Lucy decides to take the trip alone. Normandy, 1937. Sixteen-year-old Elise embarks on a whirlwind romance with a young American man, which transports her from the drudgery of her everyday life caring for her mother. But neither she, nor William, is prepared for the war that will threaten to tear them apart.

When a student with a hijab and a strong Chechen accent confides in Rowena about a tricky sexual assault case and asks for her help, Rowena can’t say no - again. Being the only Russian professor on campus, as well as the faculty member students go to for help, has its advantages. But the disadvantages can be deadly.

So verwirklichst Du Deinen Traum von finanzieller Intelligenz & Freiheit. Suchst Du nach einer Möglichkeit, Dein Geld gewinnbringend anzulegen? Wünschst Du Dir finanzielle Freiheit und möchtest Dein Leben selbst gestalten können? Wenn Du diese Fragen mit "ja" beantwortest, ist dieser Aktien Ratgeber genau das Richtige für Dich. Der Autor Ulrich Müller erklärt darin, wie er es mit klugen Aktienanlagen vom Maurerlehrling zum zigfachen Millionär geschafft hat.

‘An urgent manifesto for collective healing.’ David Lammy MP

This landmark book tackles a deceptively simple idea: the more we spend time with people unlike ourselves, doing things together, the more understanding...

Mutiny on the Spanish Main tells the dramatic story of HMS Hermione, a British frigate which, in 1797, was the site of the bloodiest mutiny in British naval history, which saw the death of her captain and many of her officers. Though her crew handed her over to the Spanish, Hermione was subsequently recaptured in a daring raid on a Caribbean port two years later.

Becca and Charlie have known each other since university. Becca and Charlies have also hated each other since university. Until now. Until Ally’s bucket list. The death of their loved one should mean they can go their separate ways and not look back. But completing the list is something neither of them can walk away from. And sometimes, those who bring out the worst in you, also bring out the very best. Over the course of ten years, Becca and Charlie’s paths collide as they deal with grief, love and life after Ally.

Doctor Rowena Halley has finally found a job that pays enough to live on. Too bad it’s a continent away from one of the men in her life, and an ocean away from the other. Plus, the campus she’s teaching at is not the idyllic haven it seems. There are the usual problems of academia: busywork, embarrassing extracurricular activities, a difficult department chair. And then there’s real danger. A Gamergate activist has been invited to speak at the college, and a campus men’s rights group has threatened to protest the event.

As the clock strikes midnight on New Year’s Eve, DI James Walker receives a phone call that puts paid to his Christmas break. During the wedding of the year at a lakeside hotel, the bride’s sister has vanished. When Rachel left the wedding breakfast before her speech, newly-wed Libby was furious. But as the night went on with no sign of her maid-of-honour, Libby started to realise something was very, very wrong. Before the wedding night is out, the lake is being searched for a body.

You know that feeling. Your life's on track, and all is going well. And then something monumental occurs that turns everything on its head. It happens to everyone, but for Kristin Ryder it was much, much worse.... When up-and-coming photographer Kristin begins to receive anonymous emails, her life in a trendy loft in London's Hoxton with Anton, her ultracool street-artist boyfriend, suddenly begins to feel unsafe. The emails come with sinister attachments that suggest the sender has an intimate knowledge of Kristin's past, and soon her life spirals out of control.

During one of the worst years on record in the academic job market, newly minted PhD Rowena Halley has, against all odds, gotten a job. For one semester. At poverty wages. In New Jersey. But with so many of her fellow PhDs bagging groceries or worse instead of teaching Russian, this is the best chance she has.