Resultado de "Ph.D" em Todas as categorias

Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.

Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.

Whether it’s a simple two-hour desire to clean up the house, an ongoing work-out routine or a life-long pursuit to change the world, you can stay focused, excited and motivated to do anything at anytime - all of the time. This is the book that gives you the confidence to say this time will be different—and mean it. Read Endless Ambition now, and put that fire into you.

Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.

For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life. Your own happiness is important—because happy moms make better moms and more successful professionals.

Through her best seller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up: a unique guide to deepen any love relationship, to move from casual to committed, and ultimately to go from the anxiety of not knowing where things are going... to the security of fulfilling and lasting love. Love Mentor Dr. Diana offers revolutionary advice for finding - and keeping - the one you love.

Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.

All in all, Success Under Stress offers a veritable arsenal of "magic bullet" solutions - hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity. Complete with quizzes, examples, exercises, and more, this practical audiobook helps you gain control, exude calmness and confidence amid everyday chaos, and achieve the success you richly deserve.

Maximize your talents, resources, and time. Make the most of every opportunity and achieve optimal personal and professional satisfaction. The successor to positive thinking, Optimal Thinking is the mental tool you need to achieve your ultimate life. This revolutionary, life-optimizing audio book shows you just how simple it is to sweep past the ordinary and even the extraordinary into the world of the highest and the best. You will never settle for second best again!

We all want to experience pleasure and avoid pain. But there are really two kinds of pleasure and pain that motivate everything we do. If you are promotion-focused, you want to advance and avoid missed opportunities. If you are prevention-focused, you want to minimize losses and keep things working. And as Tory Higgins has found in his groundbreaking research, if you understand how people focus, you have the power to motivate yourself and everyone around you.

Your emotional life is a natural and sacred part of you. When you understand your disturbing emotions, you can interpret your responses, make sense of the world around you, and employ them to optimize your life.

From the earliest oral traditions to ink on parchment and ultimately the printing press, this is the story behind the best-selling book of all time. Original texts were captured and passed down from generation to generation by elders and leaders, many inked by hand in extreme conditions. Christians and Jews canonized the Christian, Catholic, and Hebrew Bibles over a period of thousands of years. Devoted people dedicated their lives throughout time to put this unique book into the hands of people worldwide.

The most important issue in a gay man’s life is not “coming out”, but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger - a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, depression, and suicide.

A revealing look at the signs of the end-time. After decades of researching biblical prophecy, best-selling author Timothy Dailey warns that end-time events are closer than we realize. Connecting the dots between history, archeological findings, firsthand accounts, and Scripture, Dr. Dailey shows that malevolent forces are converging to trigger the end of human history.

Business gurus come and go. But not Peter Drucker, who remains a towering figure, widely regarded to be the father of modern management and the world’s most influential business thinker. Drucker’s uncanny ability to codify management practices and predict future trends has ensured his lasting impact. i>The Practical Drucker culls 40 of Drucker's most important how-to lessons, each interpreted for today’s business challenges and illustrated with fascinating stories and examples.

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

Jesus lived in a time of great tension and upheaval. It is estimated there were approximately 700,000 Jews then living in Israel under the Roman occupation. Discover the complexities of life in a tiny Nazereth village. Compelling narrative brings to light the rapidily developing cultures throughout the world. The World Jesus Knew immerses the modern listener in the worldwide drama of the first century and depicts an era of global conquest and domination.

From the creators of the best-selling Life Recovery series, Take Your Life Back is a groundbreaking look at how to overcome unhealthy relationships and love others well. Counselors Stephen Arterburn and David Stoop offer personal examples, clinical insight, and scriptural truth to help you navigate your toughest relationships.

From the Azusa Street Revival, which began in 1906, a movement has grown to bring more people to Jesus than any other movement in history. While secularism continues to be on the rise in today's society, many areas of the world still experience church growth, thanks to Pentecostal-Charismatic Christians. But the Pentecostal-Charismatic church is also plagued with sexual immorality, financial corruption, doctrinal error, personal flakiness, spiritual gullibility, prophetic abuse, and more. In many ways the state of the church today is not too different from how it was long ago.