Resultado narrado por "Rachael" em Todas as categorias

Make your dreams into reality and start turning your vision into action with the help of hypnosis and guided meditation.

Learn how to reach pure meditation and feel centered and positive - while you sleep! Pure Meditation is an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove negative self-beliefs and emotional blocks and help you find your inner strength and peace, so that you can stop depression and find joy in the present and future.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.

Learn how to practice mindful eating, feel fuller longer, and lose weight faster - while you sleep! Mindful Eating and Diet Help is an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

The 8 Hour Sleep Cycle, Spiritual Cleanse Booster is a soothing and incredible new program that works with your sleep cycle to help you remove limiting beliefs and negative energy, cleansing your energy so that you feel refreshed, revitalized, positive, and empowered.

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

When we can live our lives first guided by what we believe and by who in our essence we are, it is much easier to know how to live and what to do. Riveted explores the importance of understanding your unique core values, and through 44 stories about real-life individuals who have embodied timeless values in exceptional ways, it helps you deepen your understanding of these essential values. In this way, you can solidify your own core values and lead a riveted life - one that is held together by purpose, passion, and principle.

Teenager Edie Hudson was nobody’s little darling, which made vanishing all too easy. Two decades later, she’s been forgotten by everyone except her mother, Samantha. And the person who knows what happened to her. Samantha has had a long time to remember, and to regret. Having seen how little her daughter mattered to the community in the months following her disappearance, she wonders if Edie was lost before she was even gone. Or was it guilt, not indifference, that made the locals turn a blind eye? When she meets Frances, she at last starts to hope for answers.

Merletta is out of time, and so are the triple kingdoms. She can't outswim her mistakes, and if she can't expose the Center's lies, so many will pay the price. Matters of the heart have no place—whether on land with Heath, or in her underwater search for her family. Heath has accepted that there's no simple way for him and Merletta to be together. With the wrath of the dragons hanging over Merletta, and the increasingly desperate need to clear Percival's name, Heath has never felt more torn between worlds.

In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped...

It's time for you to feel beautiful in your own skin. It's time to take control of your life. It's time for you to let go of self-doubt, self-hate, and negative overthinking. It's time for you to rewire your thought process and discover healthy patterns and strategies to build your self-confidence and boost your self-esteem. Having confidence means being unapologetically you! It means loving yourself to the fullest and accepting yourself, flaws and all! At this moment, you may believe you don't deserve greatness. You feel lost.

Kaylie Brooks, a modest Midwestern girl out of place amongst the wealthy of Palm Beach, has decided to use her brilliant mind and pursue her passion for profiling by working for the police. When a real estate agent is killed during an open house, Kaylie must investigate a trail of mansions, meet their owners and prospective buyers—and uncover a truth more twisted than she could have imagined.

It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive.

So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.

Kingdomland is the debut poetry collection of Rachael Allen - a writer of rare vision and flair. The world she creates is suffused with surreal images and uncanny incidents. Unexplained violences and strange metamorphoses take shape in the 'glowering dusk'. And yet, all too clearly, we recognise life here on earth, its everyday griefs, dysfunctions and injustices. Where distinctions between murder and bloodletting, corruption and consumption are blurred. Where a pet tarantula or mimic octopus might find itself beside glands and processed meats.

Embrace your natural clairvoyance and find that psychic within. Rejuvenate your body and mind and heal your chakras. Use the power of your mind to be healthier, more relaxed, and elevate your quality of life. It’s all here in Psychic Power, Chakras, and More, a new metaphysical hypnosis compilation from highly acclaimed hypnotherapist, Rachael Meddows.

Merletta has survived her second-year test, but its revelations have once again upended everything she thought she knew. With so much at stake, it's hard to remember why she once cared so much about passing the program. It's time to show her true colors and face whatever comes . . . but yet again, she's failed to predict the Center's next move. And the consequences are disastrous for more than just her.

According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.