Resultado narrado por "Rachael" em Todas as categorias

Do you know God's promises but still feel physical stress and anxiety? You aren't broken. You simply need a whole-person approach. In this 2-in-1 collection, Dr. Brenda Tidwell bridges brain science and Scripture to help you stop the spiral of worry. Book 1 helps you Renew Your Mind (Top-Down). Book 2 helps you Calm Your Body (Bottom-Up). You do not have to choose between science and faith. You can have both.

Experience daily peace by blending Scripture, neuroscience, and simple habits that calm the anxious mind. Do you pray for peace yet still feel overwhelmed by worry? Do racing thoughts and exhaustion make you wonder if you're doing something wrong as a Christian? Do you long for tools that honor your faith and help your mind exhale? You are not alone. Many believers struggle in silence, unsure how to unite trust in God with the realities of an anxious brain.

When anxiety rises and words feel out of reach, your breath can become the quiet place where peace begins. If your mind feels loud, your heart feels unsteady, and prayer feels difficult, you are not alone. You trust God, yet fear still rises. You want peace, yet anxiety pulls your thoughts in every direction. Sleepless nights and racing worries can leave you feeling discouraged and unsure where to turn. If this sounds familiar, you are seen and you are not broken.

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

If Lady Charlotte Fitzgerald does not wed this season, she risks being declared a spinster—or worse, being forced into a betrothal with the most unpleasant cad in the ton. Unfortunately, the only man she wishes to marry—the surly but kind-hearted Duke of Arundel—only sees her as a younger sister. When she, the duke, and her closest friends are invited to the same house party, it's the perfect opportunity to win him over—if only he weren't so skilled at avoiding her.

Princess Maeve Moran's wedding day was supposed to be a day she had dreamed of. When a violent coup breaks out in the capital city, her life is turned upside down as she witnesses the murder of her father, The King, her mother, her brother, Heir to the Throne, and her fiancé, Rian Doherty. Stripped of her magic and left for dead, Maeve is rescued by Dedra Blos, a royal seamstress, and Tiernan Demaris, an army alchemist. Determined to recapture all she has lost, Maeve vows revenge against the usurpers.

I live with my Father, the eccentric old man if you listen to the people in town. My father leaves town to sell some things, but he hasn’t come back and it’s been a week. Concerned something has happened to him, I look for him. only to find a creature is holding him captive. Madison is my only hope of saving my father. If I ask her though, she will demand something from me. Something I don’t think I can give her. She will demand me.

The new novel from Rachaele Hambleton, Sunday Times bestselling author of A Different Kind of Happy. A story of heartbreak, love and hope. Lou has had more than her fair share of heartbreak but she has always managed to keep going...until now. When her friend Martha ends up in hospital after a...

Ryan Preston has done seven years in the NHL; he worked hard to get there, and he's all set up to sign a fresh contract. That's until his twin brother, Liam, calls in the ultimate favour. Liam asks Ryan to play a season in the UK in his place, because now's Liam's chance to play in the big league. Ryan agrees because it's just for one season, right? He'll be back home in Canada before he knows it.

In Calm Your Inflammation in Menopause, Dr. Brenda Tidwell reveals how chronic inflammation and hormonal shifts intertwine during this life stage—and how calming that inflammation can restore balance to your body, energy, and emotions. Drawing on science and real-life success stories, this guide shows you how to create small, sustainable habits that lead to big, lasting results.

Grand houses can be found across the countryside of England and Wales. From the Stuart and Georgian periods to the Edwardian and Victorian, these buildings were once home to the aristocratic families of the nation. But what was life like for the mistresses of these great houses? How much power and influence did they really have?

The British Isles hold a unique position in the history of art, a place where local traditions fuse with international ideas. At once isolated by coastal boundaries, yet also part of larger networks of diverse peoples, these islands have always benefited from a dual perspective.

Hidden away in Báscogar prison, Princess Maeve Moran has buried her past and her very identity to seek revenge against the ones that took everything from her. But secrets can't stay hidden forever. When a familiar face resurfaces—the very one who betrayed her—everything unravels. He's charming the kingdom, wearing the crown, and hunting her down. And Eoghan Kael, the Tinemallacht warrior that has so stolen her heart, has been keeping a devastating secret of his own.

As a Labrador Retriever, Sydney knows she should be brave. She wants to live up to her breed’s expectations, but she has a secret: she’s afraid of being home alone. And sometimes, when she’s home alone, Sydney misbehaves. One day, Bean gets adopted into the family. At first, Sydney’s not so sure she wants to share her humans and her home with her new little Labrador sister. But when one of their human’s family heirlooms goes missing and Sydney is blamed, the dogs must band together to solve the mystery.

Lady Kate Drake's reputation is in tatters after she's discovered alone on a balcony with a gentleman by one of society's biggest gossips. Even worse, the gentleman in question flees, leaving her to face the scorn of the ton alone.

In a world where every crime tells a story, some voices remain eerily silent. In The Forgotten Girls, Dr. Alyce Clark, a passionate investigator and scholar, invites you to uncover the chilling realities behind the cold cases of women whose lives were cut short, yet whose stories have been overshadowed by time and society. This gripping exploration delves into the lives of these women, revealing their dreams, struggles, and the profound impact of their untimely deaths on their families and communities. With meticulous research and heartfelt storytelling, Dr.

Unlock the transformative journey of raising an autistic child, armed with understanding, compassion, and powerful strategies to help them thrive Autism doesn't define your child; it's simply a part of who they are. They don’t need fixing or changing—they need acceptance, understanding, and support as they navigate a world that often sees things differently than they do. This comprehensive guide will empower you with insights, proven strategies, and practical guidance to help your child succeed.

When spirited necromancer, Mia Arden, is hired to cleanse a long-abandoned castle, she expects a few temperamental ghosts, not the brooding, devastatingly handsome phantom Duke trapped inside of a cursed painting. Lucien Wescraven has spent years as a shadow, imprisoned by the woman who loved him to madness. Now, with the castle alive with sinister magic, and the ghosts of woman who will do anything to keep him lurking in every echoing corridor, Mia is his only hope. But the deeper she digs, the more entangled she becomes in Lucien’s tragic past.

Four couples, former Wisconsin police chief Val Ryker among them. All fell in love under traumatic circumstances. All are still together years later. And now a private research institute wants to study why. As long as the couples participate in a few group therapy sessions, they can enjoy a lavish vacation only the wealthiest can afford. Sunrise trail rides, white water rafting, helicopter tours, gourmet dinners under the stars, and much, much more.

Embark on a journey to Tudor England with this self-help guide that offers engaging tips and insights for navigating the challenges of the sixteenth century.