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Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger. With just 5–10 minutes a day, you’ll learn warm-ups, core-building moves which can improve your flexibility, and balance drills that fit any schedule.

In 1960, Dr. Maxwell Maltz introduced his revolutionary theory of psycho-cybernetics: the science of using self-image psychology, visualization and action to achieve your goals. These ground-breaking concepts established him as a pioneer in the self-development field and transformed the lives and careers of people all over the world. Dr. Maltz’s works, including Psycho-Cyberntics, have reached more than thirty-five million listeners.

Leon is adjusting to his new existence as a vampire, but so far Ben has kept him safely isolated in the wilderness of Alaska where he was created. Ben wants Leon to spend time with his friends, and hopes his new mate is ready to be out in the world of humans. Ben and Leon are newly mated vampires trying to find their place in the world. Somehow spending Christmas with two more vampires is the least shocking thing in this new world Leon is trying to navigate.#ParanormalRomance, #MMParanormal, #FatedMates, #Vampires

My new boss wants everything his way. He's a grumpy and controlling boss, and we don't get along. Christian Bradford is the best cardiologist in Vancouver—and the most impossible man I've ever met. I'm supposed to be his nanny, but he treats me like I'm the one who needs babysitting. He has a schedule for everything, a plan for everyone, and no patience for change. I don't follow his schedule. I don't take Addison to every unnecessary appointment. And I definitely don't let him boss me around. I can't lose this job, but he's driving me up the wall.

Unlock the Power of AI to Dominate Social Media and Grow Your Brand. Are you struggling to build an audience, increase engagement, or generate sales through social media? Do you feel overwhelmed by constantly changing algorithms, content trends, and the pressure to stay relevant? What if you could automate and optimize your strategy using Artificial Intelligence (AI)? In Social Media Marketing for Beginners 2025, renowned digital marketing expert Maxwell Cyberstein reveals cutting-edge AI-driven strategies that will transform your online presence.

As a software developer from Texas, Tom thought he understood broken code. But when mysterious obelisks transform Earth into a glitch-riddled dungeon crawler, he discovers that debugging the apocalypse won't be as easy as turning it off and back on again. Their lifeline? Vending machines turned into miniature storefronts. These mechanical saviors dispensed everything from swords to shampoo—until they started dispensing death.

Are you overwhelmed by the complexities of estate planning? Does the thought of protecting your legacy for loved ones feel daunting? With Estate Planning Made Easy, you'll find it's easier than you ever thought possible. This guide demystifies the often overwhelming world of estate planning.

Since being thrown out of his home by his parents, Caden has been struggling to survive on the streets. He lives in constant fear, stresses over his next meal, and dreads trying to find a safe place to sleep at night. He eventually finds an unlocked car and settles in to sleep, but is soon interrupted when someone steals the car. With little choice but to ride along, Caden soon learns that first impressions aren’t always correct. Seventeen-year-old Damario has been raising his little brother and sister by himself since his parents were deported.

Looking for love isn't easy when you're an antisocial troll. Gunnar has existed near the border of the monster world in the wilds of Iceland for centuries only straying into the human world occasionally out of boredom. He finds many of their belongings they’ve dropped while exploring. One of those items was a phone and after attempting to figure out how it works, Gunnar finds an app that intrigues him, Monster Match.

This book offers a guide to spicing up communication in intimate relationships through playful and sensual language. It provides tips on how to express desire confidently, fostering deeper emotional and physical connection with your partner.

We never know when panic and anxiety will grip us, but there is a way out. You don't have to live this way anymore. Troy Maxwell shares his personal experience in an intimate story of tragedy and growth as he walks you through how to make it out if the Panic Room.

La novela más íntima y personal de Megan Maxwell, con la que te emocionarás de principio a fin. Alana es una periodista independiente que se refugia en su profesión porque es muy escéptica en cuestiones de amor. Un día, la revista para la que trabaja le encarga un reportaje en Nueva York, y allí, los caprichos del destino harán que conozca a Joel Parker, un atractivo norteamericano. Sin em­bargo, cuando Alana descubre que es capitán de la primera división de Marines del ejército de Estados Unidos, huye de él sin mediar palabra.

Max Hofstedder has been recruited to the Sacramento Titans as a third string goalie and even if he doesn’t get to play a game this season, he’s thrilled. On opening night at their new stadium, he gets the chance he hopes for when the first- and second-string goalies are both out with injuries. After the first period he’s fighting to stay in the game. Ruben Franklin is the Titan’s team doctor and after the team suffers multiple injuries, he’s thrown headfirst into a job he’s unfamiliar with but is ready for the challenge. One of the more seriously injured is the one and only goalie.

Adéntrate en la décima entrega de Las guerreras Maxwell y descubrirás que el amor es capaz de desafiar el destino y unir dos corazones en un solo latido. Amanda McRae, la hija pequeña de Duncan y Megan, es una joven apasionada y de fuerte carácter, conocida por su franqueza y su amor por los niños. Desde siempre ha soñado con unos misteriosos ojos grises que cree que pertenecen al hombre de su vida, por lo que descarta a cualquier pretendiente que no posea esa mirada enigmática.

Rio and Caden have been together for a few years now. It’s a rare weekend they get to spend alone. When Rio suggests they get away to Tahoe for the weekend a few weeks before Christmas, Caden is too excited to even think of saying no. They start their trip and even though they think they’ve planned for every emergency, they can’t control what Mother Nature has in store for them.

Rio and Caden met under harsh circumstances when they were both teenagers trying to survive on their own. Together, they raised Rio’s brother and sister and have created a great life for them all filled with lots of love and warmth. But just one thing is missing. Together they’ve made a family for themselves, and now they have a chance to add one more—a child of their own. When Caden’s sister offer’s to be their surrogate they’re overjoyed. Now if they can navigate nine months of pregnancy hormones, morning sickness, and mood-swings everything will be easy.

Understand Generative AI and how it can revolutionize your life in just 14 days – even if you’ve never touched an AI tool beforeAre you fascinated by the potential of AI but feel overwhelmed by its complexity? Do you often wonder how Generative AI could personally or professionally impact you, yet hesitate to dive deeper, fearing it's too technical or inaccessible? Are you concerned about the ethical implications of AI and want to be sure you're using these technologies responsibly? If you answered “yes” to any of these questions, you’re not alone.

Link Stanton has been in love with Andy Lawson since they were in high school, and telling Andy he loved him was one of the biggest risks he’d ever taken. Now they’re happier than ever, engaged and living together in the small town of Occident. Andy’s hesitant to give up the job in the city he worked so hard for, but the more time he spends with Link in their hometown the harder it is to go back to Sacramento to work. The town he couldn’t wait to leave has now become a refuge from the big city life he thought he wanted.

Esencia recupera la primera novela de Megan Maxwell, una divertida comedia romántica que te hará suspirar. "Si regalaran un diamante por cada disgusto que da la vida, sería multimillonaria", pensó Victoria cuando encontró a su novio liado con su mejor amiga el día antes de su boda. Y tenía razón, porque a pesar de sus gafas Prada, de sus bolsos Chanel, de sus zapatos Gucci y de todos los Carolina Herrera del mundo que cuelgan en su armario, Victoria sólo es una mujer amargada que vive en la mejor zona de Madrid.

The most important words Jesus ever spoke were, “Follow me.” But how are we to follow him in a divided world with so much bitterness, anger, and hate? How can we love God and love our neighbor as ourselves? We can do it the same way Jesus did: by taking the high road! In the Sermon on the Mount, Jesus told people to love their enemies, turn the other cheek, and go the extra mile. What he said can be summed up this way: “Take the high road.” That’s the road Jesus took. He was a high-road leader.