Resultado de "E.A. Rios" em Todas as categorias

Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: (1) Mental Toughness; (2) Intermittent Fasting; and (3) Strength Training.

This book will take you step by step from a beginner body weight athlete to an intermediate body weight athlete and eventually to an advanced body weight athlete. This book will provide you with various workout routines for a 12 week body transformation using calisthenics. This book will explain the importance of doing body weight exercises as well as why everyone should do them.

Do you want to lose fat, build muscle, and get fit? Then this is the book for you! This book teaches you how to develop an amazing looking body by practicing intermittent fasting. This book teaches you what intermittent fasting is and how you can begin this amazing lifestyle so that you can lose fat, look good, and feel great all the time!

Do you want to look fit, strong and athletic like a greek god? Then this is the book for you! This book teaches you how to develop an amazing looking body like the ancient Greek gods. This book explains the importance of having a well-proportioned body as well as how to develop a well-proportioned body. This book goes over the type of workouts, exercises and daily training the ancient Greek gods performed every day in order to develop such well sculpted artistic bodies.

Mental toughness is something that is going to be required in order to help you get through life. Many people believe that mental toughness is something that you are born with, and if you do not have it, then you were never meant to have it. However, this is a lie. Mental toughness is something that you are going to be able to develop no matter who you are.

Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals. Keto Fitness includes the following books: Ketosis: Get Lean and Fit with the Ketogenic Diet; Intermittent Fasting: Lose Fat Build Muscle and Get Fit; and Strength Training: The Best Tips & Strategies to Getting Stronger.

Solo un asesino en serie en tiempos de Instagram hará que dos policías se pongan de acuerdo: él, un boomer chapado a la antigua; ella, una milenial con ganas de cambiar el mundo. Una modelo de diecisiete años a la que le falta el ombligo desaparece en Madrid. Los inspectores Martínez y Pieldelobo se hacen cargo de la investigación, pero chocan desde el primer momento. Él es un padre cincuentón y caótico, tierno pero mordaz y un tanto anticuado; ella, una milenial combativa, inteligente y feminista.

Durante una visita escolar a la excavación arqueológica de Atapuerca, un chico de catorce años descubre que una de las reproducciones humanas que imitan los enterramientos de los homínidos de hace miles de años es, en realidad, el cuerpo de una chica muerta. La joven parece haber sido colocada con una simbología ritual, y todas las pistas apuntan a un macabro homicidio similar al ocurrido seis años atrás en otro yacimiento en Asturias. Demasiados detalles recuerdan el caso anterior, por lo que el juez piensa en reunir de nuevo a los policías que se hicieron cargo entonces.

En este audiolibro, Carlos Ríos nos ofrece el conocimiento científico necesario para cuestionar, indagar y profundizar en nuestra alimentación y en todo lo que la rodea. Nos explica cuáles son las bases del Realfooding, un estilo de vida que persigue desterrar de nuestra dieta los productos ultraprocesados, y nos ofrece consejos prácticos, trucos y recetas para comer saludablemente de forma fácil, rápida y rica.  

Do you want to learn how to develop amazing mental toughness, resilience and optimism for succeeding in sports, business and in overall life? If so, then this powerful mental strength audiobook will teach you how to develop a winning mindset for achieving greatness in life.

Weight Lifting includes four books: The first book, Mental Toughness, will teach you how to develop a warrior spirit, mental clarity, and much more. The second, Bodybuilding, teaches you how to develop an amazing-looking body like the ancient Greek gods. Learn the workouts, exercises, and daily training the ancient Greek gods performed every day. The third, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. The fourth book, Body Weight Training, teaches you how to develop superior strength with calisthenics.

Do you want to learn how to develop a strong, focused, and determined mind-set for eating smart, training hard, and achieving maximum results? If so, then this powerful keto fitness book will teach you how to develop a success mind-set for achieving your health and fitness goals. After listening to this powerful book, you will develop a success mind-set for achieving your health and fitness goals.

Te mostraré una forma de ver tus dificultades, más sencilla de entender y diferente. Aprenderás a identificar las emociones detrás de tu situación y obtendrás estrategias efectivas para manejarlas, según las que te apliquen. Busca tu problema en la Tabla 1 del libro, para que puedas leer los temas de las emociones que te correspondan y obtengas las claves para mejorar tus destrezas en la solución de los problemas, desde una perspectiva emocional.

Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!

Vivimos tiempos complicados para las empresas, los que las dirigen o trabajan en ellas. La digitalización ha modificado totalmente el entorno en el que desarrollan sus negocios. La aparición de nuevas tecnologías digitales y nuevos competidores están fomentando cambios de hábitos de consumidores y empleados, y también cambios profundos en los modelos de negocios y en las formas de hacer. Esta nueva situación presenta a la vez muchos retos y oportunidades para las empresas.

Carlos Ríos ha conseguido que miles de personas salgan de Matrix y se apunten al movimiento Realfooding para eliminar definitivamente de su dieta el consumo de ultraprocesados y vuelvan a comer comida real. Sin embargo, los problemas de sobrepeso y obesidad siguen afectando a una gran parte de la población y ello también redunda en nuestra salud.

It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets. You will almost surely lose weight when you begin the keto diet, but this is not the only benefit you will enjoy.

En una seductora mezcla de rigor académico con historias insólitas, Viri Ríos - instructora de política pública, académica y periodista - devela el juego de intrincadas reglas, políticas y regulaciones ocultas que día a día alimentan la desigualdad mexicana, impidiéndonos mejorar nuestro nivel de vida.

At 15, Victor Rios found himself a human target - flat on his ass amid a hail of shotgun fire, desperate for money and a place on the street. Faced with the choice of escalating a drug turf war or eking out a living elsewhere, he turned to a teacher, who mentored him and helped him find a job at an auto shop. That job would alter the course of his whole life - putting him on the road to college and eventually a PhD.

Victor Rios grew up in the ghetto of Oakland, California, in the 1980s and '90s. A former gang member and juvenile delinquent, Rios managed to escape the bleak outcome of many of his friends and earned a PhD at Berkeley and returned to his hometown to study how inner-city young Latino and African American boys develop their sense of self in the midst of crime and intense policing. Punished examines the difficult lives of these young men.