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As a Black girl, I know that sometimes it can be hard to love ourselves. We are bombarded with messages telling us that we are not good enough, that we are not pretty enough, and that we don't belong. We often don't see positive images of ourselves in the media or in the world around us. This can make it hard for us to appreciate and love ourselves just as we are. But I want you to know that you ARE good enough, you ARE pretty enough, and you DO belong.

Praying is a powerful way to not only speak to a higher power but also to quiet your mind and focus your attention on where you are and your intentions on where you hope to be. Praying and meditating daily has the ability to increase overall mindfulness and bring a sense of calm when things feel out of control. We deserve to have peace; you deserve to have peace. Our hope is that through these 30 prayers, you will find the strength you need to carry on and live the life that you were created to live and deserve to live.

When I was 16 years old, I was having a very difficult time in my life. I was kicked out of my house and had to live with "friends". I dropped out of school so that I could work enough to buy food. I was being abused verbally, physically, and emotionally by several people in my life. I started counting days, then weeks, and then months since someone had said something nice to me. I would have given anything to hear a complement.

"You-Jeong Jeong is a certified international phenomenon . . . Genuinely surprising and ultimately satisfying . . . Seven Years of Darkness [bolsters] the case for Jeong as one among the best at writing psychological suspense." —Los Angeles Times NAMED A MOST ANTICIPATED BOOK OF SUMMER 2020...

Essa série entrega tudo que você sempre quis saber sobre os maiores hits do TikTok. Entrevistas, depoimentos e bate-papos divertidos com os maiores nomes do mercado desvendando o que está por trás dos cases mais aclamados da plataforma. Ainda tem participação de creators, vários insights sobre as nossas comunidades, muita inspiração e o que a gente faz de melhor: entregar conteúdo com muito entretenimento. A maratona tá liberada - e tem muito mais nos nossos canais @TikTokForBusinesBR e TikTokParaVocê.com.br

Deshazte de tu equipaje emocional, encuentra las respuestas que has estado buscando y logra una comprensión más profunda de ti mismo accediendo a tus recuerdos enterrados y explorando tus vidas anteriores.

Embrace the power within and unlock your full potential with Unleashing Greatness: 1001 Positive Affirmations for Black Men! In a world that often doubts, undermines, and underestimates the strength and abilities of Black men, it is crucial to embrace self-affirmation and self-belief. This powerful and transformative guide is specifically designed to empower and uplift Black men, helping them realize their full potential and lead a life of purpose, success, and fulfillment.

This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.

Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements.

This book offers a collection of empowering affirmations designed to help Black mothers-to-be overcome self-doubt, embrace their bodies, and celebrate their Blackness during pregnancy.

“Ingeniously twisted.” —Entertainment Weekly, “Must List” “Will leave even the most seasoned crime fiction readers guessing.” —CrimeReads "[Jeong] maintains suspense about her inhuman-seeming protagonist's fate until the bitter end.” —The Wall Street Journal Finalist for...

Without woman there would be no man. Somewhere along the way society has forgotten the power of not just women but Black women. There is a gradual shift though, a turning of the tide, as the Black woman begins to really embrace her true beauty, power, and essence. From the natural hair to the different hues in skin tone, the black woman is a force to be reckoned with.

If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change. So if you want to find out just how effective a healthy diet and lifestyle changes can be, then you need to download this audiobook today!

Affirmations for Black Boys is to serve as tool to help all Black boys truly realize their potential and actually walk into the greatness that they deserve to enjoy. Affirmations have the power to change your mind and as a result transform your present and future. These affirmations should be listened to daily, even if only for 5 minutes. Over time the negative voices and generational curses will begin to be torn down and our Black boys will begin to realize that they are destined for greatness and born to win. Be Blessed.

Get rid of your emotional baggage, find the answers you’ve been looking for, and achieve a deeper understanding of yourself by accessing your buried memories and exploring your previous lives.

Self-care means taking the time to take care of yourself in various ways. It's about recognizing and honoring your own needs, wants, and boundaries. Self-care isn't just about physical health, but also mental, emotional, and spiritual well-being.

The рrасtісе оf intermittent fasting іѕ a рrоvеn mеthоd that hаѕ ѕtооd up tо the tests оf time, аnd hаѕ bееn fоund tо provide numerous benefits, аlоng wіth wеіght reduction. Most оf uѕ forget about thе mоѕt іmроrtаnt ԛuеѕtіоn about оur dіеt. We аѕk ourselves еvеrу dау whеthеr or not "what ѕhоuld I еаt?" We ask ourselves thіѕ question оn a dаіlу bаѕіѕ. Hоwеvеr, whаt іѕ the іѕѕuе оf "When should I еаt?" Thіѕ is a bіggеr one. It is a question thаt wе hаvеn't аѕkеd ourselves.

The battle we face is not a physical one but rather a spiritual one. That is why it is imperative that we consistently pray in the Spirit and seek God's face daily. God has given us the power to destroy snakes, scorpions, and any dangerous thing that the enemy tries to use to rob us of the life God longs for us to have. Hence, for spiritual battles, warfare, and deliverance, we have put together several prayer points and topics to help you cast out demons and get delivered from generational curses and age-old bonds as well as sacrifices.

Coming to you from the "Iron City" of Pittsburgh, Pennsylvania, the Iron City Rocks Podcast brings you the best talk and interviews with the best in rock, heavy metal, blues and hard rock music. Visit us at www.ironcityrocks.com