Resultado de "Zen" em Todas as categorias

Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!

Prácticas de autohipnosis y atención plena para mujeres que desean perder peso de forma rápida y sostenibleEsta completa guía reúne las técnicas transformadoras de la hipnosis de banda gástrica, la autohipnosis y las afirmaciones positivas para ayudarte a superar la alimentación emocional, los antojos de azúcar, la adicción a la comida y lograr la pérdida de peso que te has propuesto.

'A witty and heartwarming exploration of friendship and romance. This is a succession style K-drama that is perfect for a beach read.' - Glamour 'The romance buzzes like a live wire' - The New York Times From the renowned, award-winning author Zen Cho comes a delightfully funny romance about...

Unlock a world of calm, clarity, and transformation with these 60 guided mindfulness meditations. Dive into a soothing oasis where stress and anxiety melt away, replaced by a profound sense of inner peace and presence. Let expert guidance lead you through diverse meditation practices and discover the key to a happier, more fulfilled life. Your journey to a more mindful life begins here.

From the outside, Renee Goh’s life looks perfect. She’s thirty and beautiful, runs a glamorous—and profitable—women’s clothing company in London, and is dating a hot Taiwanese pop star. But Renee is lonely. Estranged from her family in Singapore, she practically lives at the office, and now she’s just been dumped by her supposed boyfriend. Who she never saw anyway, so why is she ruining her Instagram-ready makeup by crying? Before she can curl up on the couch with a pint of Ben & Jerry’s, Renee’s father calls.

La ansiedad puede ser increíblemente debilitante y dificultar la concentración en cualquier otra cosa. Es normal sentirse ansioso de vez en cuando, pero para algunas personas la ansiedad es una presencia constante en sus vidas. Esto puede provocar ataques de pánico, dudas sobre ti mismo y una sensación general de malestar.

Es normal sentir estrés, ansiedad, dolor y otras emociones difíciles de vez en cuando. Pero cuando estos sentimientos empiezan a apoderarse de tu vida, es el momento de hacer algo al respecto.¡Meditaciones guiadas para la atención plena y la autosanación está aquí para ayudar!

Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy!

Alex Wolfe is a workaholic. The words "relax" and "delegate" aren’t in this alpha male’s vocabulary. Fortunately, Alex has a mate who knows just what he needs. Needing alone time with her mate before the birth of their first child, Kiesha plans a surprise vacation just for the two of them. It’s a battle of wills, but for this week only, Kiesha’s determined to be the alpha-in-charge.

The Salamander Kampfgruppe has finally come off the front lines and is headed back west for much-needed R & R. The troops are more than ready to enjoy some peace and quiet after many long days flying missions on the eastern front. What they aren’t ready for is how unfamiliar it feels not...

The weekly Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya's diverse array of programs. Our podcasts exemplify Upaya's focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.

Bem-vindos ao podcast Histórias Reais, o seu guia pelos mais sombrios mistérios e intrincadas tramas do mundo dos crimes reais brasileiros. Envie sua história. contato@historiasreais.net

Embarque em uma jornada de saúde mental e bem-estar com o Mente Zen Podcast. Com uma equipe diversificada de profissionais da saúde, incluindo psiquiatras, psicólogos, nutricionistas, farmacêuticos e fisioterapeutas, abordamos assuntos atuais e inovadores relacionados à saúde mental. Juntos, buscamos encontrar soluções e oferecer suporte em momentos de crise. Seja bem-vindo a bordo! #MenteZen #SaúdeMental #BemEstar #Diversificado #EquipeMultidisciplinar #CuidadoComASaúdeMental

Disfruta de un Spa para tu Alma. Recuerda que estar bien y cuidar de ti es responsabilidad tuya. La meditación es la mejor herramienta para el alma, cuerpo y mente. #namasterezen @namastere.zen

Radio sessions, promotional mixes & live audios with Zen The DJ.#ZENERGIZED

Weekly public talks recorded live at the Angel City Zen Center

Unleash your full potential as you discover how these psychological phenomena directly influence your personal relationships, mindset, and career trajectory. You will gain a comprehensive understanding of the profound connection between psychology and the art of living a thriving life—both personally and professionally. Whether you aspire to find greater fulfillment in your personal relationships, infuse your life with meaning and purpose, accelerate your career growth, or achieve lasting success in the workplace, the 2 in 1 Thriving Minds Bundle is your ultimate companion.

Thriving Minds, Thriving Lives is an indispensable guidebook that illuminates the profound connection between psychology and the art of living. Blending psychological principles with actionable strategies, this book empowers you to embark on a transformative journey towards happiness and well-being.

Ask and Discover is the heartfelt guide you've been searching for. This book urges you to make a sincere commitment to regularly connect with your aging loved ones. Don't wait until it's too late and memories start to fade. Seize the present opportunity to build lasting connections.

As parents, we often struggle to connect with our children in their unique language, missing out on the depths of their innocent and imaginative minds. But fear not! This heartfelt book is your gateway to strengthening the bond with your little ones and cherishing the precious moments of their childhood.