Resultado narrado por "Lauren Garvin" em Todas as categorias

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

Are your kids lagging in creative writing at school? Do your kids struggle with ideas for story writing? You are not alone, as many parents face identical challenges. This easy-to-understand, short story writing audiobook for kids is guaranteed to improve your child’s story writing skills. From idea generation, to elements of a story, to picking up a title - parents and teachers, we have you covered.

For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.

Do you want to have your kids learn math in a fun way? Guaranteed to enrich a child’s arithmetic and analytical thinking, this book is simple and fun for kids to discover different ways of learning math as they solve each question. This is an excellent resource for kids who are 6-12 years old. Let your child impress teachers and classmates with sharpened math skills.

Creating unique pieces of art comes easy to some people. Knowing the ins and outs of actually selling arts and crafts can sometimes be a little tricky. This book is designed to help those of you who want to sell your creations online or offline. It may be much more fun to create things than it is to do all of the research required to get you on the way to actually selling your arts and crafts.

Every organization today faces an ever-changing set of threats in this digital landscape. Understanding how to develop a functional information security program to protect your organization’s reputation and brand from being tarnished due to a breach of your company’s sensitive information is more critical than ever. Developing a functional program that sets up the best information security practices across the organization’s operational workflows, is the leading practice for protecting against a possible breach.

This book is a seven-step model that teaches you how to take your power back. Unknowingly, we give away our power day in and out due to subconscious programs inherited since conception. Any situation can be worked through with these steps. The model provides an understanding why you attract patterns in your life and explicit steps on how to shift the subconscious so you stop repeating unhealthy subconscious patterns you probably aren’t even aware of!

Wе usually thіnk оf brеаthіng as ѕоmеthіng that we just dо without аnу соnѕсіоuѕ thоught. Thеn again, it might nоt bе аѕ іnѕtіnсtuаl аѕ we think. After аll, babies are uѕuаllу gіvеn a smack tо jump-start thеіr breathing оnсе they еntеr thе wоrld. The truth is thаt brеаthіng hаbіtѕ саn be learned аnd сhаngеd. Reforming уоur habits can be dіffісult, but thе results аrе very rеwаrdіng.

Left behind by her mother’s murder, given away by her father, and betrayed by the ones who raised her. Revenge is the only thing on her mind. Lucky for her, she has the powers of a Dark Zal, the skills of a Klexon, and the mind of a human. Having the ability of using all three against the ones who cross her path makes her unstoppable. However, the greed for power by many others is rising.

Anyone who listens to this audiobook will benefit as they take steps toward achieving goals they never dreamed possible. With this wisdom, listeners can plant the seeds of action deep inside themselves. They can then learn how to cultivate internal success from these lessons, which will penetrate to the surface and reflect in all areas of their life.

The internal conflict of a rape survivor starts the yearning and calling for vigilante justice. Leading a normal life, but tormented internally - does Helen answer this call? Helen is spitfire who may or may not be happily married, and she is your local women's rights defender. She yearns for a world free of rape and violence, but what will it take? She is tired of seeing women left for dead - of the rape kits that only overload the system, causing these cases to rarely be solved. But how much does she want to change the world around her, and how much is she able to ?

Social anxiety disorder and shyness are devastating to the person who suffers from them. Everyday activities that most people take for granted, like small talk, going to social events, making friends, and even paying for groceries at the store, become the most frightening things imaginable. Understanding what triggers we have and how to combat them can gradually open up a world that, before now, seemed to be only a dream.

The Shadow Side of the Mother's Love: The Hidden Truths of How We Learn Love in the Womb is about how the subconscious tricks us into thinking the womb is symbiotic, when truly it is parasitic. During pregnancy, our psyche was led to believe the womb was a space where our needs were met at all costs, and after birth, we attempt to return to the womb, subconsciously, anytime conflict arises.

Serial killers are the most notorious yet least understood of all criminals. They are also among the rarest, with only about 100 active at any given time in America. Nevertheless, they have had an outsized impact on our culture and psyche--and even on our vocabulary (think "serial killer"). This audiobook will explore how the mind of serial killers work, different types of kidnapping, and what to do when your loved one is missing. The author will also discuss what you should know about a kidnapper's motives and methods.

If so, this is the guide for you! Download your copy today and embark on your pregnancy self-care journey with me. This guide covers all the bases from mind, emotions, and your and your baby's physical wellbeing. I'll talk you through everything you need to know about pregnancy self-care.

Hidden Truths: The Magic of Mysticism and Its Modern-Day Applications is about the eight laws of the Universe and how to use them to improve your life. The Kybalion, the main text of hermetic philosophy, includes the seven universal laws. Hidden Truths delves into each of these laws and uses modern-day applications to explain each law. The book includes astrology, mythology, and spiritual buzzwords that originate from these laws. These buzzwords are explained in relationship to the spiritual laws so the listener understands the origins and why the concepts work.

In The World You See, Christine Chandler will show you how through the journey of self-discovery and cocreating, you will uncover just how powerful your mind can be, allowing you to become confident and find excitement in knowing that you can overcome and create the life you desire all along. This book teaches you can bring about positive, lasting change. Its intention is to inspire you to follow your dreams, reminding you how important the role you play in your life is and how it truly impacts the world you see.

A powerful saga of family imperfections and the struggle for love and survival. Listeners will enjoy this lovingly rendered story of cruelty, loss, and, ultimately, tenacity. Anyone who has experienced family fractures will be deeply moved by Emily's grandmother's spirit and strength, abusive, mentally ill mother, and the complicated relationships with her aunts.

Radio talk show, lonely-hearts advisor, Desiree King, tells her callers to open themselves to love. However, her track record with men is anything but romantic; it’s an epic fail. Hardin Mills, a confirmed bachelor, thinks Desiree’s lonely heart spot on the radio is fluff. So, they have a friendly competition on the radio station: His failing financial advice show versus her matters of the heart. They make a deal to engage in a fake relationship for one month, to help boost his ratings.

You Can Do It! is a self-help, motivational book to help you, as a woman, achieve professional and personal outcomes while dealing with a difficult daily routine by knowing where you are and defining where you want to be—then creating a plan on how to get there. While you listen to this book, take a deep breath and take action, because action is everything if you want to get results! I believe 100 percent that you have what it takes to become an empowered and successful human being.