Resultado narrado por "Rhonda Pownall" em Todas as categorias

Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.

Millions of women face the challenges of PCOS, and weight loss can feel impossible. But it doesn't have to be this way. Imagine stepping off the scale, a smile on your face. You see results, feel stronger, and your energy is soaring. That's the power of PCOS Exercise for Weight Loss. This book is your guide to taking control and getting healthy on your terms and time.

Virginia and Richard Grainger, new members of the Standchester Choral Society, are looking forward, nervously, to their first public performance with the choir, in a production of Berlioz's 'Romeo and Juliet'. As the performance opens, however, tragedy strikes in the form of a very public death. Whilst coping with the repercussions of this, Virginia also has to tussle with the personal problems of her next-door neighbour, Caroline.

With her mother’s dubious bloodline and her father’s death, Miss Wychwood acts as her cousin’s unpaid housekeeper and companion. However, when a childhood friend returns, will she remain a dowdy chaperone, or take a chance at love?

Follow the exploits of the eccentric Lady Amanda Golightly and her loyal friend Hugo as they stumble upon murder and mayhem whilst navigating English country life. In Strangeways to Oldham, Amanda discovers a long-lost friend in a nursing home and promptly falls into a murder mystery. Refusing to be seen as a "silly old biddy," Amanda and Hugo dust off their sleuthing skills to outwit the police.

Tongue firmly in cheek, and sprinkling spilt salt over her left shoulder to ward off evil, Andrea Frazer takes us on a trip to Hell, where the daily grind (and groan) is about to be interrupted by a very rare event. A pebble plinks on the vast black glass dome that serves Hell and it's environs as a sky, a precursor that there is trouble in the earthly realm.

Cringe with embarrassment, as Lady Amanda Golightly acts like a bad-tempered five-year-old in the face of a family crisis. Cheer her on, as she and her live-in friend at Belchester Towers, Hugo Cholmondley-Crichton Crump, plan a new business venture for the old place. Join them for Christmas, then wish them luck as they embark on a trial run of their new enterprise. Then gasp at Lady Amanda's reaction (delight!) at the discovery of the body of a dead guest, found slumped on the library table, murdered FIVE TIMES!

Miss Fairview has always valued her independence. Raised by travel-mad parents and fascinated by her mother’s archaeological journals, she knew that she’d never be content to settle into the dull life of running a household. When word of the lost sword brings Rosemary to London, she finds herself in pursuit of the same relic as her nemesis, Lord Maxwell Trent. They know it’s impossible the sword once belonged to The Maid of Orléans. But that one sliver of hope, the what-if, propels them on the quest to discover the truth.

With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that. It's your roadmap to secure attachment, offering you practical, proven advice toward achieving happier, more fulfilling relationships.

Are you looking for a heartwarming and enchanting Christmas story to captivate your family's imagination and create cherished holiday memories? Look no further than "Elves of the Arctic". A Festive Adventure, where enchantment meets tradition, making it the perfect story to delight children aged 7-11 and ignite their holiday spirit!

Players disappeared 500 years ago, and no one wants them back. So when Astra Diane respawns in Aesir, it is more than a little inconvenient for her porter, Xander, who is now a high-ranking member of the Church. As the only one in the world who can hand out unlocked Skills and respawn at Soul Stones, Astra is now a hot commodity for the cities looking to have a war and the remaining Porters who wish to increase their Skills. Astra has her own problems, however. She can't log out.

Just some random AI-based creative short stories.

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.

The planet on which we live is “Mother Earth” and mother to all the planets. All planets are born of the sexual union of Sun and Earth. The Moon is a baby planet in the period of gestation, not born yet, and still connected to Mother Earth by umbilical cord, said to be the “Road to the Moon;” and recognized by astronomers as a magnetic or electric cord.

Are you feeling stuck in a health rut? Tired of fad diets that leave you drained and disappointed? Women across the globe face the unique challenge of navigating health advice tailored primarily for the general population, neglecting the intricacies of the female body. Discover the transformative power of Intermittent Fasting, tailored explicitly for women.

What sets this book apart from others is that it encourages the use of your intuition. Because, even if it doesn’t feel like it, you are perfectly equipped to raise your son to be a strong, well-respected, intelligent adult. This book will guide you in how to trust your mothering skills as your son starts to become a man, while honoring your son’s impending adulthood—all without losing the closeness you enjoy so much.

The Everyday Witch's Spell Jar Handbook—a mesmerizing audible guide into the transformative world of spell jars. Step into a realm where ancient magic meets modern application, tailored for both the budding witch and the seasoned practitioner. Ever been fascinated by the mystique of ancient spells? Ever wished to invoke potent energies for love, protection, health, and prosperity?

Have you ever felt unfairly labeled as a "bad parent?" Have you endured hurtful comments about your teen, like "lazy," "distracted," or "uninterested?" If so, you're not alone. With over six million children grappling with ADHD in the US alone, your struggles are shared by countless other parents facing similar challenges.

Kate processes the mail day in, day out at Standington Prison. With her home life turning stale, she spends her days obsessing over the correspondence between an inmate and his girlfriend. Who is sexy Anna West, and what does she see in a cold-blooded killer? Kate also suspects her husband of having an affair. Harper, her stepdaughter, is full of teenage angst and resentment toward her. Her other stepdaughter, seven-year-old Felicity, has selective mutism, brought on by the trauma following her mother’s death.

Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself. Or maybe you are trying to heal yourself by balancing your chakras, improving your diet, and discovering the benefits of meditation and breathwork.