Resultado narrado por "Rhonda Pownall" em Todas as categorias

Awaken your body’s natural ability to heal. This soothing guided hypnosis meditation invites you to release tension, restore balance, and reconnect with your body’s innate intelligence for renewal and vitality. Through calming suggestions and gentle visualization, you’ll harmonize your mind, body, and energy field—allowing healing to unfold on every level. As you listen, you’ll: Release physical and emotional blockages held within the body.

Step beyond the limits of the present moment and connect with the version of you who already lives the life you desire. This powerful guided hypnosis meditation blends deep relaxation, visualization, and energetic alignment to help you consciously shift realities through the art of quantum jumping.

Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence. Through calming guidance and hypnotic visualization, you’ll reprogram the subconscious patterns that block success and awaken your natural ability to attract opportunities, financial ease, and fulfillment.

Ever wonder if your intuition is more than just “a feeling?” This book spills all the tea with 111 hilarious, spooky-accurate signs (plus some bonuses!) that confirm you’re part of the psychic club—no broom required.

Create calm, colour and a cup of tea in your very own green retreat, no experience needed! Are you dreaming of your own little slice of calm? A pocket of peace and petals you can call your own, even if your garden’s more “window box” than “wilderness”? Well, pop the kettle on and grab your trowel, because help is at hand. Whether you’ve killed every houseplant you've ever owned or you think a perennial is a cocktail, How to Create a Small Garden Sanctuary will hold your hand, make you giggle, and show you step by step how to turn even the tiniest patch into a lush, joyful escape.

Would the world change if only one story was ever told? This is the question that keeps a young, blind boy named Princeton awake at night. He is growing up in an unusual world called Magnolya and navigating the mysteries of his upbringing while being without sight. As Princeton seeks to find answers, he becomes clear on his mission: to find the forgotten story and bring it back to the people.

Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.

Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.

Are you constantly battling with uncomfortable bloating or irritating digestive discomfort? Have you noticed a dip in your energy levels or frequently find yourself catching colds? Perhaps you're curious about how your gut health could affect your mental clarity and mood. If any of these questions struck a chord, you're not alone. The truth is that gut health is more critical than ever to overall wellness, impacting everything from energy levels to disease prevention. However, the path to optimizing it can often seem overwhelming and unclear.

Empower your child with essential time management and organizational skills to thrive independently, even if you've tried and failed before! Are you feeling overwhelmed by your child's chaotic schedule and disorganized habits? Do you wish there was an easier way to teach your child the necessary skills to manage their time and tasks effectively? Do you want your child to develop independence while still feeling supported and understood by you? If you answered “yes” to any of these questions, you are not alone.

Erika Bracher, a scarred young woman grappling with Dissociative Identity Disorder, has faced unimaginable loss—losing her parents, seeking refuge in an orphanage, and being thrust into danger by her boyfriend Dietrich's twin sister Ava. But when a seemingly random murder case lands in their laps, Erika, her other self, the twins, and their newest member Sara, are thrown into a perilous journey unlike anything they've faced before.

The nature of money as gates and letters revealed gives light to the nations of humankind to find in troubled times a historic luxury and modern necessity in the FML FIREs. These are the first constitutional centers of foundation money law governance and the prize of digital revolution.

Have you ever wished someone would just say what we're all thinking about the absurdities of modern life? Are you ready for a brutally honest look at the world we live in? Lena Ashwood's 'The Things I Shouldn't Say Out Loud' is the unfiltered truth bomb you've been waiting for.

In the wake of tragedy, Moriq tries to piece together his shattered kingdom. But when the Sovereign suspects foul play within his ranks, all the Consortium’s assassins are summoned to the Flying Fortress, and he must leave his ailing family in the hands of fate. Upon his arrival on the Kaveir's generation starship, Moriq discovers he has been selected as a Master Trainer for an upcoming gymkhana. However, the combatants aren’t the children of nobles battling for prestige, but prisoners of war, forced to fight for the lives of their loved ones.

The Convergence is coming, and Ashguard is not prepared. Astra and Xander have spent months readying the city of Vard for the impending disaster. Now, they head for Nifelheim, the city of Ice and Stone. There, Xander hopes his reputation and contacts can offer protection against Johnas' bounty hunters. While seeking alternatives to better defend the people of Ashguard, Astra discovers far deeper connections between earth and Ashguard.

Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.

Millions of women face the challenges of PCOS, and weight loss can feel impossible. But it doesn't have to be this way. Imagine stepping off the scale, a smile on your face. You see results, feel stronger, and your energy is soaring. That's the power of PCOS Exercise for Weight Loss. This book is your guide to taking control and getting healthy on your terms and time.

Virginia and Richard Grainger, new members of the Standchester Choral Society, are looking forward, nervously, to their first public performance with the choir, in a production of Berlioz's 'Romeo and Juliet'. As the performance opens, however, tragedy strikes in the form of a very public death. Whilst coping with the repercussions of this, Virginia also has to tussle with the personal problems of her next-door neighbour, Caroline.

With her mother’s dubious bloodline and her father’s death, Miss Wychwood acts as her cousin’s unpaid housekeeper and companion. However, when a childhood friend returns, will she remain a dowdy chaperone, or take a chance at love?

Follow the exploits of the eccentric Lady Amanda Golightly and her loyal friend Hugo as they stumble upon murder and mayhem whilst navigating English country life. In Strangeways to Oldham, Amanda discovers a long-lost friend in a nursing home and promptly falls into a murder mystery. Refusing to be seen as a "silly old biddy," Amanda and Hugo dust off their sleuthing skills to outwit the police.